Select a class to book
Sunday 27th September, 2026
Small group training 08:00 - 09:00
Small group training 09:00 - 10:00
Grappling 09:30 - 11:00
Monday 28th September, 2026
Small group training 06:00 - 07:00
Small group training 07:00 - 08:00
Steady Strength and Align 09:00 - 10:00
MMA 18:00 - 19:00
Small group training 18:00 - 19:00
Catch Wrestling 19:00 - 20:00
Plyometrics and stretch 19:00 - 20:00
Tuesday 29th September, 2026
Small group training 06:00 - 07:00
Small group training 07:00 - 08:00
Small group training 09:00 - 10:00
Catch Wrestling 18:00 - 19:00
Small group training 18:00 - 19:00
Grappling 19:00 - 20:00
Small group training 19:00 - 20:00
Wednesday 30th September, 2026
Small group training 06:00 - 07:00
Small group training 07:00 - 08:00
Small group training 09:00 - 10:00
Catch Wrestling 12:00 - 13:00
Teens MMA 13-16 years old 17:00 - 18:00
Teens strength 13-16 years old 17:00 - 18:00
Catch Wrestling 18:00 - 19:00
Small group training 18:00 - 19:00
Small group training 18:00 - 19:00
MMA 19:00 - 20:00
Thursday 1st October, 2026
Small group training 06:00 - 07:00
Small group training 07:00 - 08:00
Steady Strength and Align 09:00 - 10:00
Boxing Padwork and fitness 18:00 - 19:00
K1 19:00 - 20:00
Friday 2nd October, 2026
Small group training 06:00 - 07:00
Small group training 07:00 - 08:00
Small group training 09:00 - 10:00
Catch Wrestling 12:00 - 13:00
MMA 18:00 - 19:00
Saturday 3rd October, 2026
Classic Circuits Class 07:00 - 08:00
Classic Circuits Class 08:00 - 09:00