Select a class to book
Tuesday 10th November, 2026
Open Gym 17:00 - 18:00
Book
Open Gym 18:00 - 19:00
Book
Open Gym 19:00 - 20:30
Book
Wednesday 11th November, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Lunchtime Conditioning 12:15 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Strength 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Strength 19:30 - 20:30
Book
Thursday 12th November, 2026
Open Gym 06:00 - 07:00
Book
Conditioning 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Baby and Me 10:30 - 11:30
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Conditioning 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Boxing Circuits 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Conditioning 19:30 - 20:30
Book
Friday 13th November, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Lunchtime Conditioning 12:15 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:30
Book
Strength 18:30 - 19:30
Book
Saturday 14th November, 2026
Open Gym 08:00 - 08:30
Book
Saturday G.R.I.T 08:30 - 09:30
Book
Open Gym 08:30 - 09:30
Book
Open Gym 09:30 - 10:30
Book
Saturday G.R.I.T 09:30 - 10:30
Book
Open Gym 10:30 - 11:30
Book
Jujutsu 11:00 - 12:30
Book
Open Gym 11:30 - 12:30
Book
Open Gym 12:30 - 14:00
Book
Sunday 15th November, 2026
Open Gym 08:00 - 09:00
Book
Sunday Sweat 08:30 - 09:30
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Monday 16th November, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Strength 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Strength 19:30 - 20:30
Book
Tuesday 17th November, 2026
Open Gym 06:00 - 07:00
Book
Running Club 06:00 - 07:00
Book
Conditioning 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Baby and Me 10:30 - 11:30
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Conditioning 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Conditioning 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Conditioning 19:30 - 20:30
Book
Wednesday 18th November, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Lunchtime Conditioning 12:15 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Strength 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Strength 19:30 - 20:30
Book
Thursday 19th November, 2026
Open Gym 06:00 - 07:00
Book
Conditioning 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Baby and Me 10:30 - 11:30
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Conditioning 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Boxing Circuits 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Conditioning 19:30 - 20:30
Book
Friday 20th November, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Lunchtime Conditioning 12:15 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:30
Book
Strength 18:30 - 19:30
Book
Saturday 21st November, 2026
Open Gym 08:00 - 08:30
Book
Saturday G.R.I.T 08:30 - 09:30
Book
Open Gym 08:30 - 09:30
Book
Open Gym 09:30 - 10:30
Book
Saturday G.R.I.T 09:30 - 10:30
Book
Open Gym 10:30 - 11:30
Book
Jujutsu 11:00 - 12:30
Book
Open Gym 11:30 - 12:30
Book
Open Gym 12:30 - 14:00
Book
Sunday 22nd November, 2026
Open Gym 08:00 - 09:00
Book
Sunday Sweat 08:30 - 09:30
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Monday 23rd November, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Strength 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Strength 19:30 - 20:30
Book
Tuesday 24th November, 2026
Open Gym 06:00 - 07:00
Book
Running Club 06:00 - 07:00
Book
Conditioning 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Baby and Me 10:30 - 11:30
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Conditioning 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Conditioning 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Conditioning 19:30 - 20:30
Book
Wednesday 25th November, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Lunchtime Conditioning 12:15 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Strength 18:30 - 19:30
Book