Select a class to book
Tuesday 12th May, 2026
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Conditioning 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Conditioning 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Conditioning 19:30 - 20:30
Book
Wednesday 13th May, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Strength 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Strength 19:30 - 20:30
Book
Thursday 14th May, 2026
Open Gym 06:00 - 07:00
Book
Conditioning 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Baby and Me 10:30 - 11:30
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Conditioning 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Boxing Circuits 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Conditioning 19:30 - 20:30
Book
Friday 15th May, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:30
Book
Strength 18:30 - 19:30
Book
Saturday 16th May, 2026
Open Gym 08:00 - 08:30
Book
Saturday G.R.I.T 08:30 - 09:30
Book
Open Gym 08:30 - 09:30
Book
Open Gym 09:30 - 10:30
Book
Saturday G.R.I.T 09:30 - 10:30
Book
Open Gym 10:30 - 11:30
Book
Jujutsu 11:00 - 12:30
Book
Open Gym 11:30 - 12:30
Book
Open Gym 12:30 - 14:00
Book
Sunday 17th May, 2026
Open Gym 08:00 - 09:00
Book
Sunday Sweat 08:30 - 09:30
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Monday 18th May, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Strength 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Strength 19:30 - 20:30
Book
Tuesday 19th May, 2026
Open Gym 06:00 - 07:00
Book
Running Club 06:00 - 07:00
Book
Conditioning 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Baby and Me 10:30 - 11:30
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Conditioning 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Conditioning 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Conditioning 19:30 - 20:30
Book
Wednesday 20th May, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Strength 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Strength 19:30 - 20:30
Book
Thursday 21st May, 2026
Open Gym 06:00 - 07:00
Book
Conditioning 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Baby and Me 10:30 - 11:30
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Conditioning 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Boxing Circuits 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Conditioning 19:30 - 20:30
Book
Friday 22nd May, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:30
Book
Strength 18:30 - 19:30
Book
Saturday 23rd May, 2026
Open Gym 08:00 - 08:30
Book
Saturday G.R.I.T 08:30 - 09:30
Book
Open Gym 08:30 - 09:30
Book
Open Gym 09:30 - 10:30
Book
Saturday G.R.I.T 09:30 - 10:30
Book
Open Gym 10:30 - 11:30
Book
Jujutsu 11:00 - 12:30
Book
Open Gym 11:30 - 12:30
Book
Open Gym 12:30 - 14:00
Book
Sunday 24th May, 2026
Open Gym 08:00 - 09:00
Book
Sunday Sweat 08:30 - 09:30
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Monday 25th May, 2026
Strength 08:00 - 09:00
Book
Strength 09:00 - 10:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Tuesday 26th May, 2026
Open Gym 06:00 - 07:00
Book
Running Club 06:00 - 07:00
Book
Conditioning 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Baby and Me 10:30 - 11:30
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Conditioning 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Conditioning 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Conditioning 19:30 - 20:30
Book
Wednesday 27th May, 2026
Strength 06:00 - 07:00
Book
Open Gym 06:00 - 07:00
Book
Strength 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Strength 09:30 - 10:30
Book
Open Gym 10:00 - 11:00
Book
Open Gym 11:00 - 12:00
Book
Open Gym 12:00 - 13:00
Book
Open Gym 13:00 - 14:00
Book
Open Gym 14:00 - 15:00
Book
Open Gym 15:00 - 16:00
Book
Open Gym 16:00 - 17:00
Book
Open Gym 17:00 - 18:00
Book
Strength 17:30 - 18:30
Book
Open Gym 18:00 - 19:00
Book
Strength 18:30 - 19:30
Book
Open Gym 19:00 - 20:30
Book
Strength 19:30 - 20:30
Book
Thursday 28th May, 2026
Open Gym 06:00 - 07:00
Book
Conditioning 07:00 - 08:00
Book
Open Gym 07:00 - 08:00
Book
3:1 Personal Training 07:00 - 08:00
Book
Open Gym 09:00 - 10:00
Book
Open Gym 10:00 - 11:00
Book
Baby and Me 10:30 - 11:30
Book
Open Gym 11:00 - 12:00
Book