Select a class to book
Thursday 8th October, 2026
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban WOD 17:00 - 18:00
Open Gym 17:00 - 18:00
Urban FOUNDATIONS 18:00 - 19:00
URBAN 30 19:00 - 19:30
Friday 9th October, 2026
Urban WOD 06:30 - 07:30
Urban WOD 07:30 - 08:30
Open Gym 08:30 - 10:00
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban LIFT 16:30 - 18:00
Open Gym 19:00 - 20:00
Open Gym 20:00 - 21:00
Saturday 10th October, 2026
Urban HYROX 10:00 - 11:00
Urban WOD 10:00 - 11:00
Urban LIFT 12:00 - 13:30
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Sunday 11th October, 2026
Urban HYROX PLUS 09:00 - 10:30
Open Gym 10:30 - 12:00
Team Training (WORM) 10:30 - 11:30
Team Training (WORM) 11:30 - 12:30
Open Gym 12:00 - 13:30
Open Gym 13:30 - 14:30
Monday 12th October, 2026
Urban WOD 06:30 - 07:30
Urban WOD 07:30 - 08:30
Open Gym 08:30 - 10:00
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban WOD 17:00 - 18:00
Open Gym 17:00 - 18:00
Urban HYROX 18:00 - 19:00
Urban WOD 18:00 - 19:00
Urban FOUNDATIONS 20:00 - 21:00
Open Gym 20:00 - 21:00
Tuesday 13th October, 2026
Urban WOD 06:30 - 07:30
Urban WOD 07:30 - 08:30
Open Gym 08:30 - 10:00
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban WOD 17:00 - 18:00
Open Gym 17:00 - 18:00
Urban HYROX 18:00 - 19:00
Urban WOD 18:00 - 19:00
Urban WOD 19:00 - 20:00
Open Gym 20:00 - 21:00
Wednesday 14th October, 2026
Urban WOD 06:30 - 07:30
Urban WOD 07:30 - 08:30
Open Gym 08:30 - 10:00
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban WOD 17:00 - 18:00
Open Gym 17:00 - 18:00
Urban HYROX 18:00 - 19:00
Urban WOD 18:00 - 19:00
Urban PRO 19:00 - 20:30
Urban LIFT 19:00 - 20:30
Thursday 15th October, 2026
Urban WOD 06:30 - 07:30
Urban HYROX 07:30 - 08:30
Open Gym 08:30 - 10:00
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban WOD 17:00 - 18:00
Open Gym 17:00 - 18:00
Urban GYMNASTICS 18:00 - 19:00
Urban FOUNDATIONS 18:00 - 19:00
URBAN 30 19:00 - 19:30
Open Gym 19:00 - 20:00
Open Gym 20:00 - 21:00
Friday 16th October, 2026
Urban WOD 06:30 - 07:30
Urban WOD 07:30 - 08:30
Open Gym 08:30 - 10:00
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban LIFT 16:30 - 18:00
Urban WOD 18:00 - 19:00
Open Gym 19:00 - 20:00
Open Gym 20:00 - 21:00
Saturday 17th October, 2026
Urban WOD 09:00 - 10:00
Urban HYROX 10:00 - 11:00
Urban SKILL 10:00 - 11:00
Urban PRO 11:00 - 12:30
Open Gym 13:00 - 14:30
Urban LIFT 13:30 - 15:00
Open Gym 14:30 - 16:00
Sunday 18th October, 2026
Urban HYROX PLUS 09:00 - 10:30
Open Gym 10:30 - 12:00
Team Training (WORM) 10:30 - 11:30
Team Training (WORM) 11:30 - 12:30
Open Gym 12:00 - 13:30
Open Gym 13:30 - 14:30
Monday 19th October, 2026
Urban WOD 06:30 - 07:30
Urban WOD 07:30 - 08:30
Open Gym 08:30 - 10:00
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban WOD 17:00 - 18:00
Open Gym 17:00 - 18:00
Urban HYROX 18:00 - 19:00
Urban WOD 18:00 - 19:00
Urban WOD 19:00 - 20:00
Urban FOUNDATIONS 20:00 - 21:00
Open Gym 20:00 - 21:00
Tuesday 20th October, 2026
Urban WOD 06:30 - 07:30
Urban WOD 07:30 - 08:30
Open Gym 08:30 - 10:00
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban WOD 17:00 - 18:00
Open Gym 17:00 - 18:00
Urban HYROX 18:00 - 19:00
Urban WOD 18:00 - 19:00
Urban WOD 19:00 - 20:00
Open Gym 20:00 - 21:00
Wednesday 21st October, 2026
Urban WOD 06:30 - 07:30
Urban WOD 07:30 - 08:30
Open Gym 08:30 - 10:00
Open Gym 10:00 - 11:30
Urban WOD 12:00 - 13:00
Open Gym 13:00 - 14:30
Open Gym 14:30 - 16:00
Urban WOD 17:00 - 18:00
Open Gym 17:00 - 18:00
Urban HYROX 18:00 - 19:00
Urban WOD 18:00 - 19:00
Urban PRO 19:00 - 20:30
Urban LIFT 19:00 - 20:30
Thursday 22nd October, 2026
Urban WOD 06:30 - 07:30
Urban HYROX 07:30 - 08:30
Open Gym 08:30 - 10:00