Select a class to book
Monday 10th August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
Strong parents 10:45 - 11:45
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Tuesday 11th August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Strong Kids 14:00 - 15:15
Strong Teens 17:00 - 17:45
CrossFit 19:00 - 20:00
Wednesday 12th August, 2026
Mid-week motor 06:00 - 07:00
Mid-week motor 07:00 - 08:00
Open gym 08:00 - 09:30
Mid-week motor 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Mid-week motor 17:00 - 18:00
Mid-week motor 18:00 - 19:00
Mid-week motor 19:00 - 20:00
Thursday 13th August, 2026
Weightlifting 06:00 - 07:15
Open gym 07:15 - 08:00
Open gym 08:00 - 09:30
HYROX 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Friday 14th August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 18:00 - 19:00
Saturday 15th August, 2026
Open gym 06:00 - 08:00
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Open gym 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 12:00 - 13:00
Open gym 17:00 - 18:00
Sunday 16th August, 2026
Open gym 06:00 - 08:00
Open gym 08:00 - 09:00
HYROX 10:00 - 11:00
Stretchy Sunday 11:00 - 11:45
Monday 17th August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
Strong parents 10:45 - 11:45
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Tuesday 18th August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Strong Teens 17:00 - 17:45
Weightlifting 17:45 - 19:00
CrossFit 19:00 - 20:00
Wednesday 19th August, 2026
Mid-week motor 06:00 - 07:00
Mid-week motor 07:00 - 08:00
Open gym 08:00 - 09:30
Mid-week motor 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Mid-week motor 17:00 - 18:00
Mid-week motor 18:00 - 19:00
Mid-week motor 19:00 - 20:00
Thursday 20th August, 2026
Weightlifting 06:00 - 07:15
Open gym 07:15 - 08:00
Open gym 08:00 - 09:30
HYROX 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Friday 21st August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 17:30 - 18:30
Weightlifting 18:30 - 19:45
Saturday 22nd August, 2026
Open gym 06:00 - 08:00
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Open gym 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 12:00 - 13:00
Open gym 17:00 - 18:00
Sunday 23rd August, 2026
Open gym 06:00 - 08:00
Open gym 08:00 - 09:00
HYROX 10:00 - 11:00
Stretchy Sunday 11:00 - 11:45
Monday 24th August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
Strong parents 10:45 - 11:45
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Tuesday 25th August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 15:00 - 16:00
Strong Teens 17:00 - 17:45
Weightlifting 17:45 - 19:00
CrossFit 19:00 - 20:00
Wednesday 26th August, 2026
Mid-week motor 06:00 - 07:00
Mid-week motor 07:00 - 08:00
Open gym 08:00 - 09:30
Mid-week motor 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Mid-week motor 17:00 - 18:00
Mid-week motor 18:00 - 19:00
Mid-week motor 19:00 - 20:00
Thursday 27th August, 2026
Weightlifting 06:00 - 07:15
Open gym 07:15 - 08:00
Open gym 08:00 - 09:30
HYROX 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Friday 28th August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 18:00 - 19:00
Saturday 29th August, 2026
Open gym 06:00 - 08:00
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Open gym 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 12:00 - 13:00
Open gym 17:00 - 18:00
Sunday 30th August, 2026
Open gym 06:00 - 08:00
Open gym 08:00 - 09:00
HYROX 10:00 - 11:00
Stretchy Sunday 11:00 - 11:45
Monday 31st August, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
Strong parents 10:45 - 11:45
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Tuesday 1st September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Strong Kids 16:15 - 17:00
Strong Teens 17:00 - 17:45
Weightlifting 17:45 - 19:00
CrossFit 19:00 - 20:00
Wednesday 2nd September, 2026
Mid-week motor 06:00 - 07:00
Mid-week motor 07:00 - 08:00
Open gym 08:00 - 09:30
Mid-week motor 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Mid-week motor 17:00 - 18:00
Mid-week motor 18:00 - 19:00
Mid-week motor 19:00 - 20:00
Thursday 3rd September, 2026
Weightlifting 06:00 - 07:15
Open gym 07:15 - 08:00
Open gym 08:00 - 09:30
HYROX 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Friday 4th September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00