Select a class to book
Thursday 10th September, 2026
CrossFit 19:00 - 20:00
Friday 11th September, 2026
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 18:00 - 19:00
Saturday 12th September, 2026
Open gym 06:00 - 08:00
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Open gym 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 12:00 - 13:00
Open gym 17:00 - 18:00
Sunday 13th September, 2026
Open gym 06:00 - 08:00
Open gym 08:00 - 09:00
HYROX 10:00 - 11:00
Open gym 16:00 - 17:00
Open gym 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Open gym 21:00 - 22:00
Monday 14th September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
Strong parents 10:45 - 11:45
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Tuesday 15th September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Strong Kids 16:15 - 17:00
Strong Teens 17:00 - 17:45
Weightlifting 17:45 - 19:00
CrossFit 19:00 - 20:00
Wednesday 16th September, 2026
Mid-week motor 06:00 - 07:00
Mid-week motor 07:00 - 08:00
Open gym 08:00 - 09:30
Mid-week motor 09:30 - 10:30
Open gym 10:30 - 12:00
Mid-week motor 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Mid-week motor 17:00 - 18:00
Mid-week motor 18:00 - 19:00
Mid-week motor 19:00 - 20:00
Thursday 17th September, 2026
Weightlifting 06:00 - 07:15
Open gym 07:15 - 08:00
Open gym 08:00 - 09:30
HYROX 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Run Club 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Friday 18th September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Open gym 16:00 - 17:30
CrossFit 17:30 - 18:30
Weightlifting 18:30 - 19:45
Saturday 19th September, 2026
Open gym 06:00 - 08:00
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Stretchy Saturday 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 12:00 - 13:00
Open gym 17:00 - 18:00
Sunday 20th September, 2026
Open gym 06:00 - 08:00
Open gym 08:00 - 09:00
HYROX 10:00 - 11:00
Open gym 16:00 - 17:00
Open gym 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Open gym 21:00 - 22:00
Monday 21st September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
Strong parents 10:45 - 11:45
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Tuesday 22nd September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Strong Kids 16:15 - 17:00
Strong Teens 17:00 - 17:45
Weightlifting 17:45 - 19:00
CrossFit 19:00 - 20:00
Wednesday 23rd September, 2026
Mid-week motor 06:00 - 07:00
Mid-week motor 07:00 - 08:00
Open gym 08:00 - 09:30
Mid-week motor 09:30 - 10:30
Open gym 10:30 - 12:00
Mid-week motor 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Mid-week motor 17:00 - 18:00
Mid-week motor 18:00 - 19:00
Mid-week motor 19:00 - 20:00
Thursday 24th September, 2026
Weightlifting 06:00 - 07:15
Open gym 07:15 - 08:00
Open gym 08:00 - 09:30
HYROX 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Run Club 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Friday 25th September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 18:00 - 19:00
Open gym 19:00 - 22:00
Saturday 26th September, 2026
Open gym 06:00 - 08:00
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Stretchy Saturday 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 12:00 - 13:00
Open gym 17:00 - 18:00
Sunday 27th September, 2026
Open gym 06:00 - 08:00
Open gym 08:00 - 09:00
HYROX 10:00 - 11:00
Open gym 16:00 - 17:00
Open gym 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Open gym 21:00 - 22:00
Monday 28th September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
Strong parents 10:45 - 11:45
Open gym 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
CrossFit 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Tuesday 29th September, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Strong Kids 16:15 - 17:00
Strong Teens 17:00 - 17:45
Weightlifting 17:45 - 19:00
CrossFit 19:00 - 20:00
Wednesday 30th September, 2026
Mid-week motor 06:00 - 07:00
Mid-week motor 07:00 - 08:00
Open gym 08:00 - 09:30
Mid-week motor 09:30 - 10:30
Open gym 10:30 - 12:00
Mid-week motor 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Mid-week motor 17:00 - 18:00
Mid-week motor 18:00 - 19:00
Mid-week motor 19:00 - 20:00
Thursday 1st October, 2026
Weightlifting 06:00 - 07:15
Open gym 07:15 - 08:00
Open gym 08:00 - 09:30
HYROX 09:30 - 10:30
Open gym 10:30 - 12:00
CrossFit 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Run Club 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Friday 2nd October, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym 10:30 - 12:00
HYROX 12:00 - 13:00
Open gym 13:00 - 14:00
Open gym 14:00 - 15:00
Open gym 15:00 - 16:00
Open gym 16:00 - 17:30
CrossFit 17:30 - 18:30
Weightlifting 18:30 - 19:45
Saturday 3rd October, 2026
Open gym 06:00 - 08:00
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Stretchy Saturday 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 12:00 - 13:00
Open gym 17:00 - 18:00
Sunday 4th October, 2026
Open gym 06:00 - 08:00
Open gym 08:00 - 09:00
HYROX 10:00 - 11:00
Open gym 16:00 - 17:00
Open gym 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Open gym 21:00 - 22:00
Monday 5th October, 2026
CrossFit 06:00 - 07:00