Select a class to book
Sunday 8th November, 2026
Open gym 06:00 - 08:00
Open gym 08:00 - 09:00
HYROX 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 16:00 - 17:00
Open gym 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Open gym 21:00 - 22:00
Monday 9th November, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
Strong parents 10:45 - 11:45
Open gym off-peak 12:00 - 13:00
Open gym off-peak 13:00 - 14:00
Open gym 15:00 - 16:00
CrossFit 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Tuesday 10th November, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym off-peak 10:30 - 12:00
CrossFit off-peak 12:00 - 13:00
Open gym off-peak 13:00 - 14:00
Open gym 15:00 - 16:00
Strong Kids 16:15 - 17:00
Strong Teens 17:00 - 17:45
Weightlifting 17:45 - 19:00
CrossFit 19:00 - 20:00
Wednesday 11th November, 2026
Mid-week motor 06:00 - 07:00
Mid-week motor 07:00 - 08:00
Open gym 08:00 - 09:30
Mid-week motor 09:30 - 10:30
Open gym off-peak 10:30 - 12:00
Mid-week motor off-peak 12:00 - 13:00
Open gym off-peak 13:00 - 14:00
Open gym 15:00 - 16:00
Mid-week motor 17:00 - 18:00
Mid-week motor 18:00 - 19:00
Mid-week motor 19:00 - 20:00
Thursday 12th November, 2026
Weightlifting 06:00 - 07:15
Open gym 07:15 - 08:00
Open gym 08:00 - 09:30
HYROX 09:30 - 10:30
Open gym off-peak 10:30 - 12:00
CrossFit off-peak 12:00 - 13:00
Open gym off-peak 13:00 - 14:00
Open gym 15:00 - 16:00
Run Club 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Friday 13th November, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Strong parents 10:45 - 11:45
HYROX off-peak 12:00 - 13:00
Open gym off-peak 13:00 - 14:00
Open gym 15:00 - 16:00
Open gym 16:00 - 17:30
CrossFit 17:30 - 18:30
Weightlifting 18:30 - 19:45
Saturday 14th November, 2026
Open gym 06:00 - 08:00
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Stretchy Saturday 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 12:00 - 13:00
Open gym 17:00 - 18:00
Sunday 15th November, 2026
Open gym 06:00 - 08:00
Open gym 08:00 - 09:00
Team WOD 08:00 - 09:00
HYROX 10:00 - 11:00
Open gym 16:00 - 17:00
Open gym 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Open gym 21:00 - 22:00
Monday 16th November, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
Open gym 15:00 - 16:00
CrossFit 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Tuesday 17th November, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Open gym off-peak 10:30 - 12:00
CrossFit off-peak 12:00 - 13:00
Open gym off-peak 13:00 - 14:00
Open gym 15:00 - 16:00
Strong Kids 16:15 - 17:00
Strong Teens 17:00 - 17:45
Weightlifting 17:45 - 19:00
CrossFit 19:00 - 20:00
Wednesday 18th November, 2026
Mid-week motor 06:00 - 07:00
Mid-week motor 07:00 - 08:00
Open gym 08:00 - 09:30
Mid-week motor 09:30 - 10:30
Open gym off-peak 10:30 - 12:00
Mid-week motor off-peak 12:00 - 13:00
Open gym off-peak 13:00 - 14:00
Open gym 15:00 - 16:00
Mid-week motor 17:00 - 18:00
Mid-week motor 18:00 - 19:00
Mid-week motor 19:00 - 20:00
Thursday 19th November, 2026
Weightlifting 06:00 - 07:15
Open gym 07:15 - 08:00
Open gym 08:00 - 09:30
HYROX 09:30 - 10:30
Open gym off-peak 10:30 - 12:00
CrossFit off-peak 12:00 - 13:00
Open gym off-peak 13:00 - 14:00
Open gym 15:00 - 16:00
Run Club 17:00 - 18:00
CrossFit 18:00 - 19:00
CrossFit 19:00 - 20:00
Friday 20th November, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
Open gym 08:00 - 09:30
CrossFit 09:30 - 10:30
Strong parents 10:45 - 11:45
HYROX off-peak 12:00 - 13:00
Open gym off-peak 13:00 - 14:00
Open gym 15:00 - 16:00
CrossFit 18:00 - 19:00
Open gym 19:00 - 22:00
Saturday 21st November, 2026
Open gym 06:00 - 08:00
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Stretchy Saturday 10:00 - 11:00
Open gym 11:00 - 12:00
Open gym 12:00 - 13:00
Open gym 17:00 - 18:00
Monday 23rd November, 2026
Strong parents 10:45 - 11:45
Friday 27th November, 2026
Strong parents 10:45 - 11:45
Saturday 28th November, 2026
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Monday 30th November, 2026
Strong parents 10:45 - 11:45
Friday 4th December, 2026
Strong parents 10:45 - 11:45
Saturday 5th December, 2026
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Monday 7th December, 2026
Strong parents 10:45 - 11:45
Friday 11th December, 2026
Strong parents 10:45 - 11:45
Saturday 12th December, 2026
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Monday 14th December, 2026
Strong parents 10:45 - 11:45
Friday 18th December, 2026
Strong parents 10:45 - 11:45
Saturday 19th December, 2026
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Monday 21st December, 2026
Strong parents 10:45 - 11:45
Saturday 26th December, 2026
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Monday 28th December, 2026
Strong parents 10:45 - 11:45
Friday 1st January, 2027
Strong parents 10:45 - 11:45
Saturday 2nd January, 2027
Team WOD 08:00 - 09:00
Team WOD 09:00 - 10:00
Monday 4th January, 2027
Strong parents 10:45 - 11:45