Select a class to book
Monday 10th August, 2026
.CrossFit 06:00 - 06:55
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Open Gym 06:00 - 07:00
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.CrossFit 07:00 - 07:55
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Open Gym 07:00 - 08:00
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.CrossFit 08:00 - 08:55
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.CrossFit 09:30 - 10:25
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Open Gym 10:30 - 12:15
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.CrossFit 12:30 - 13:25
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Open Gym 13:30 - 15:10
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Open Gym 15:15 - 16:45
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.CrossFit 17:00 - 17:55
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.CrossFit 18:00 - 18:55
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Open Gym 18:30 - 19:45
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.CrossFit 19:00 - 19:55
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Open Gym 19:45 - 21:00
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.CrossFit 20:00 - 20:55
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Tuesday 11th August, 2026
.CrossFit 06:00 - 06:55
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.CrossFit 07:00 - 07:55
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Conditioning 07:00 - 07:50
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.CrossFit 08:00 - 08:55
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.CrossFit 09:30 - 10:25
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Open Gym 10:30 - 11:15
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BuggyFit 11:15 - 12:05
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Open Gym 11:15 - 12:30
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.CrossFit 12:30 - 13:25
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Open Gym 13:30 - 15:10
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Open Gym 15:15 - 16:45
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.CrossFit 17:00 - 17:55
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Conditioning 17:00 - 17:55
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.CrossFit 18:00 - 18:55
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.CrossFit 19:00 - 19:55
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Gymnastics 20:00 - 20:55
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Wednesday 12th August, 2026
Open Gym 06:00 - 07:00
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Conditioning 06:00 - 06:55
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Open Gym 07:00 - 08:00
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Conditioning 07:00 - 07:55
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Conditioning 08:00 - 08:55
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Conditioning 09:30 - 10:25
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Open Gym 10:30 - 12:15
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Conditioning 12:30 - 13:25
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Open Gym 13:30 - 15:10
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Open Gym 15:15 - 16:45
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Conditioning 17:00 - 17:55
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Conditioning 18:00 - 18:55
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Conditioning 19:00 - 19:55
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Conditioning 20:00 - 20:55
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Thursday 13th August, 2026
Strength 06:00 - 06:55
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Conditioning 06:00 - 06:55
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Strength 07:00 - 07:55
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Strength 08:00 - 08:55
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Conditioning 08:00 - 08:55
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Strength 09:30 - 10:30
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Conditioning 09:30 - 10:25
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Open Gym 10:30 - 12:15
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Strength 12:30 - 13:30
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Conditioning 12:30 - 13:25
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Open Gym 13:30 - 15:10
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KIDS (4-10) 16:10 - 16:55
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TEENS (11-17) 17:00 - 17:55
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Strength 18:00 - 18:55
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Conditioning 18:00 - 18:55
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Strength 19:00 - 19:55
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Conditioning 19:00 - 19:55
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Strength 20:00 - 20:55
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Friday 14th August, 2026
.CrossFit 06:00 - 06:55
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.CrossFit 07:00 - 07:55
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.CrossFit 08:00 - 08:55
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.CrossFit 09:30 - 10:25
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Open Gym 10:30 - 12:15
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.CrossFit 12:30 - 13:25
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Open Gym 13:30 - 15:10
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Open Gym 15:15 - 16:45
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.CrossFit 17:00 - 17:55
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.CrossFit 18:00 - 18:55
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Weightlifting 19:00 - 20:30
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Saturday 15th August, 2026
.CrossFit 08:00 - 08:55
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.CrossFit 09:00 - 09:55
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.CrossFit 10:00 - 10:55
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Open Gym 11:00 - 12:25
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Sunday 16th August, 2026
Conditioning 08:00 - 08:55
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Conditioning 09:10 - 10:05
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Conditioning 10:20 - 11:15
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Open Gym 11:15 - 12:30
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Saturday 22nd August, 2026
Train with the Coaches 12:30 - 14:00
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Saturday 29th August, 2026
Train with the Coaches 12:30 - 14:00
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Saturday 5th September, 2026
Train with the Coaches 12:30 - 14:00
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