Select a class to book
Sunday 3rd May, 2026
Open Gym 11:15 - 12:30
Monday 4th May, 2026
Open Gym 08:30 - 09:30
Open Gym 09:30 - 10:30
Open Gym 11:00 - 12:30
Train with the Coaches 12:30 - 14:00
Tuesday 5th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
Conditioning 07:00 - 07:50
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
Open Gym 10:30 - 12:15
.CrossFit 12:30 - 13:25
Open Gym 13:30 - 15:10
Open Gym 15:15 - 16:45
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
Conditioning 18:00 - 18:50
.CrossFit 19:00 - 19:55
Fundamentals Part 1 19:00 - 20:30
Gymnastics 20:00 - 20:55
Wednesday 6th May, 2026
Open Gym 06:00 - 07:00
Conditioning 06:00 - 06:55
Open Gym 07:00 - 08:00
Conditioning 07:00 - 07:55
Conditioning 08:00 - 08:55
Conditioning 09:30 - 10:25
Open Gym 10:30 - 12:15
Conditioning 12:30 - 13:25
Open Gym 13:30 - 15:10
Open Gym 15:15 - 16:45
Conditioning 17:00 - 17:55
Conditioning 18:00 - 18:55
Run Club 18:30 - 19:30
Conditioning 19:00 - 19:55
Conditioning 20:00 - 20:55
Thursday 7th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
Conditioning 07:00 - 07:50
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
Open Gym 10:30 - 12:15
.CrossFit 12:30 - 13:25
Open Gym 13:30 - 15:10
KIDS (4-10) 16:10 - 16:55
TEENS (11-17) 17:00 - 17:55
.CrossFit 18:00 - 18:55
Conditioning 18:00 - 18:50
.CrossFit 19:00 - 19:55
Fundamentals Part 2 19:00 - 20:30
.CrossFit 20:00 - 20:55
Friday 8th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
Open Gym 10:30 - 12:15
.CrossFit 12:30 - 13:25
Open Gym 13:30 - 15:10
Open Gym 15:15 - 16:45
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
Weightlifting 19:00 - 20:30
Saturday 9th May, 2026
Open Gym 11:00 - 12:25