Select a class to book
Thursday 5th November, 2026
Conditioning 06:00 - 06:55
Conditioning 08:00 - 08:55
Conditioning 09:30 - 10:25
Strength 12:30 - 13:30
Conditioning 12:30 - 13:25
KIDS (4-10) 16:10 - 16:55
TEENS (11-17) 17:00 - 17:55
Conditioning 18:00 - 18:55
Strength 20:00 - 20:55
Friday 6th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
Sunday 8th November, 2026
Conditioning 08:00 - 08:55
Conditioning 09:10 - 10:05
Conditioning 10:20 - 11:15
Monday 9th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
.CrossFit 12:30 - 13:25
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
.CrossFit 20:00 - 20:55
Tuesday 10th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
Conditioning 07:00 - 07:50
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
BuggyFit 11:15 - 12:05
.CrossFit 12:30 - 13:25
Conditioning 17:00 - 17:55
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Wednesday 11th November, 2026
Conditioning 06:00 - 06:55
Conditioning 07:00 - 07:55
Conditioning 08:00 - 08:55
Conditioning 09:30 - 10:25
Conditioning 12:30 - 13:25
Conditioning 17:00 - 17:55
Conditioning 18:00 - 18:55
Conditioning 19:00 - 19:55
Conditioning 20:00 - 20:55
Thursday 12th November, 2026
Strength 06:00 - 06:55
Conditioning 06:00 - 06:55
Strength 07:00 - 07:55
Strength 08:00 - 08:55
Conditioning 08:00 - 08:55
Strength 09:30 - 10:30
Conditioning 09:30 - 10:25
Strength 12:30 - 13:30
Conditioning 12:30 - 13:25
KIDS (4-10) 16:10 - 16:55
TEENS (11-17) 17:00 - 17:55
Strength 18:00 - 18:55
Conditioning 18:00 - 18:55
Strength 19:00 - 19:55
Conditioning 19:00 - 19:55
Strength 20:00 - 20:55
Friday 13th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
.CrossFit 12:30 - 13:25
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
Sunday 15th November, 2026
Conditioning 08:00 - 08:55
Conditioning 09:10 - 10:05
Conditioning 10:20 - 11:15
Monday 16th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
.CrossFit 12:30 - 13:25
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
.CrossFit 20:00 - 20:55
Tuesday 17th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
Conditioning 07:00 - 07:50
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
BuggyFit 11:15 - 12:05
.CrossFit 12:30 - 13:25
Conditioning 17:00 - 17:55
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Wednesday 18th November, 2026
Conditioning 06:00 - 06:55
Conditioning 07:00 - 07:55
Conditioning 08:00 - 08:55
Conditioning 09:30 - 10:25
Conditioning 12:30 - 13:25
Conditioning 17:00 - 17:55
Conditioning 18:00 - 18:55
Conditioning 19:00 - 19:55
Conditioning 20:00 - 20:55
Thursday 19th November, 2026
Strength 06:00 - 06:55
Conditioning 06:00 - 06:55
Strength 07:00 - 07:55
Strength 08:00 - 08:55
Conditioning 08:00 - 08:55
Strength 09:30 - 10:30
Conditioning 09:30 - 10:25
Strength 12:30 - 13:30
Conditioning 12:30 - 13:25
KIDS (4-10) 16:10 - 16:55
TEENS (11-17) 17:00 - 17:55
Strength 18:00 - 18:55
Conditioning 18:00 - 18:55
Strength 19:00 - 19:55
Conditioning 19:00 - 19:55
Strength 20:00 - 20:55
Friday 20th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
.CrossFit 12:30 - 13:25
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
Sunday 22nd November, 2026
Conditioning 08:00 - 08:55
Conditioning 09:10 - 10:05
Conditioning 10:20 - 11:15
Monday 23rd November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
.CrossFit 12:30 - 13:25
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
.CrossFit 20:00 - 20:55
Tuesday 24th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
Conditioning 07:00 - 07:50
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
BuggyFit 11:15 - 12:05
.CrossFit 12:30 - 13:25
Conditioning 17:00 - 17:55
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Wednesday 25th November, 2026
Conditioning 06:00 - 06:55
Conditioning 07:00 - 07:55
Conditioning 08:00 - 08:55
Conditioning 09:30 - 10:25
Conditioning 12:30 - 13:25
Conditioning 17:00 - 17:55
Conditioning 18:00 - 18:55
Conditioning 19:00 - 19:55
Conditioning 20:00 - 20:55
Thursday 26th November, 2026
Strength 06:00 - 06:55
Conditioning 06:00 - 06:55
Strength 07:00 - 07:55
Strength 08:00 - 08:55
Conditioning 08:00 - 08:55
Strength 09:30 - 10:30
Conditioning 09:30 - 10:25
Strength 12:30 - 13:30
Conditioning 12:30 - 13:25
KIDS (4-10) 16:10 - 16:55
TEENS (11-17) 17:00 - 17:55
Strength 18:00 - 18:55
Conditioning 18:00 - 18:55
Strength 19:00 - 19:55
Conditioning 19:00 - 19:55
Strength 20:00 - 20:55
Friday 27th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
.CrossFit 12:30 - 13:25
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
Sunday 29th November, 2026
Conditioning 08:00 - 08:55
Conditioning 09:10 - 10:05
Conditioning 10:20 - 11:15
Monday 30th November, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
.CrossFit 12:30 - 13:25
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
.CrossFit 20:00 - 20:55
Tuesday 1st December, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
Conditioning 07:00 - 07:50
.CrossFit 08:00 - 08:55
.CrossFit 09:30 - 10:25
BuggyFit 11:15 - 12:05
.CrossFit 12:30 - 13:25
Conditioning 17:00 - 17:55
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Wednesday 2nd December, 2026
Conditioning 06:00 - 06:55
Conditioning 07:00 - 07:55
Conditioning 08:00 - 08:55
Conditioning 09:30 - 10:25
Conditioning 12:30 - 13:25
Conditioning 17:00 - 17:55
Conditioning 18:00 - 18:55
Conditioning 19:00 - 19:55
Conditioning 20:00 - 20:55