Select a class to book
Thursday 29th October, 2026
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
CrossFit 13:30 - 14:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Friday 30th October, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
Saturday 31st October, 2026
Open Gym Drop-In 11:30 - 12:30
Sunday 1st November, 2026
Open Gym Drop-In 09:00 - 10:45
StrongWOD 11:00 - 12:00
Monday 2nd November, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
Silvers 11:30 - 12:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
CrossFit 13:30 - 14:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 18:30 - 19:30
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Tuesday 3rd November, 2026
CrossFit 05:30 - 06:30
RACE Prep 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
CrossFit 13:30 - 14:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Wednesday 4th November, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
CrossFit 13:30 - 14:25
Open Gym Drop-In 13:30 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Thursday 5th November, 2026
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
CrossFit 13:30 - 14:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Friday 6th November, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
Saturday 7th November, 2026
Open Gym Drop-In 11:30 - 12:30
Sunday 8th November, 2026
Open Gym Drop-In 09:00 - 10:45
StrongWOD 11:00 - 12:00
Monday 9th November, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
Silvers 11:30 - 12:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
CrossFit 13:30 - 14:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 18:30 - 19:30
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Tuesday 10th November, 2026
CrossFit 05:30 - 06:30
RACE Prep 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
CrossFit 13:30 - 14:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Wednesday 11th November, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
CrossFit 13:30 - 14:25
Open Gym Drop-In 13:30 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Thursday 12th November, 2026
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
CrossFit 13:30 - 14:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Friday 13th November, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
Saturday 14th November, 2026
Open Gym Drop-In 11:30 - 12:30
Sunday 15th November, 2026
Open Gym Drop-In 09:00 - 10:45
StrongWOD 11:00 - 12:00
Monday 16th November, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
Silvers 11:30 - 12:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
CrossFit 13:30 - 14:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 18:30 - 19:30
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Tuesday 17th November, 2026
CrossFit 05:30 - 06:30
RACE Prep 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 10:30 - 11:30
CrossFit 12:30 - 13:30
Conditioning 12:30 - 13:15
CrossFit 13:30 - 14:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Wednesday 18th November, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
CrossFit 08:30 - 09:30
Open Gym Drop-In 08:30 - 09:45
Silvers 10:00 - 11:00