Select a class to book
Friday 31st July, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
Saturday 1st August, 2026
Sport Of Fitness(90 mins) 08:00 - 09:30
Open Gym Drop-In 11:30 - 12:30
Sunday 2nd August, 2026
Open Gym Drop-In 09:00 - 10:45
StrongWOD 11:00 - 12:00
Monday 3rd August, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
Silvers 11:30 - 12:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Tuesday 4th August, 2026
RACE Prep 05:30 - 06:30
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 18:30 - 19:30
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Wednesday 5th August, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:25
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Thursday 6th August, 2026
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Friday 7th August, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
Saturday 8th August, 2026
Open Gym Drop-In 11:30 - 12:30
Sunday 9th August, 2026
Open Gym Drop-In 09:00 - 10:45
StrongWOD 11:00 - 12:00
Monday 10th August, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
Silvers 11:30 - 12:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Tuesday 11th August, 2026
RACE Prep 05:30 - 06:30
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 18:30 - 19:30
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Wednesday 12th August, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:25
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Thursday 13th August, 2026
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Friday 14th August, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
Saturday 15th August, 2026
Open Gym Drop-In 11:30 - 12:30
Sunday 16th August, 2026
Open Gym Drop-In 09:00 - 10:45
StrongWOD 11:00 - 12:00
Monday 17th August, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:30
Silvers 11:30 - 12:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Tuesday 18th August, 2026
RACE Prep 05:30 - 06:30
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 17:45
CrossFit 13:30 - 14:30
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 18:30 - 19:30
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Wednesday 19th August, 2026
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30
Silvers 10:00 - 11:00
CrossFit 10:30 - 11:30
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:30
Open Gym Drop-In 13:30 - 16:15
CrossFit 13:30 - 14:25
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
CrossFit 18:30 - 19:30
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:30
CrossFit 20:30 - 21:30
Thursday 20th August, 2026
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:30
Open Gym Drop-In 08:30 - 09:45
CrossFit 08:30 - 09:30