Select a class to book
Thursday 2nd October, 2025
CrossFit 20:30 - 21:25
Friday 3rd October, 2025
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Silvers 10:00 - 10:55
CrossFit 10:30 - 11:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
Saturday 4th October, 2025
Conditioning 08:30 - 09:30
Sunday 5th October, 2025
StrongWOD 11:00 - 12:00
Monday 6th October, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Tuesday 7th October, 2025
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Wednesday 8th October, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Silvers 10:00 - 10:55
CrossFit 10:30 - 11:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Thursday 9th October, 2025
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Friday 10th October, 2025
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Silvers 10:00 - 10:55
CrossFit 10:30 - 11:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
Saturday 11th October, 2025
Conditioning 08:30 - 09:30
Sunday 12th October, 2025
StrongWOD 11:00 - 12:00
Monday 13th October, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Tuesday 14th October, 2025
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Wednesday 15th October, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Silvers 10:00 - 10:55
CrossFit 10:30 - 11:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Thursday 16th October, 2025
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Friday 17th October, 2025
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Silvers 10:00 - 10:55
CrossFit 10:30 - 11:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
Saturday 18th October, 2025
Conditioning 08:30 - 09:30
Sunday 19th October, 2025
StrongWOD 11:00 - 12:00
Monday 20th October, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:15
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Tuesday 21st October, 2025
CrossFit 05:30 - 06:30
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Wednesday 22nd October, 2025
CrossFit 05:30 - 06:25
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Silvers 10:00 - 10:55
CrossFit 10:30 - 11:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:30
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25
CrossFit 20:30 - 21:25
Thursday 23rd October, 2025
Conditioning 06:30 - 07:30
CrossFit 07:30 - 08:25
CrossFit 08:30 - 09:25
Bumps and Buggies 10:00 - 11:00
CrossFit 10:30 - 11:25
Silvers 11:30 - 12:25
Conditioning 12:30 - 13:15
CrossFit 12:30 - 13:25
CrossFit 13:30 - 14:25
Open Gym Drop-In 14:45 - 16:15
CrossFit 16:30 - 17:25
Conditioning 17:30 - 18:15
Conditioning 18:30 - 19:15
CrossFit 19:30 - 20:25