Select a class to book
Tuesday 1st July, 2025
Olympic Weightlifting 18:30 - 19:30
Open Gym 19:00 - 20:30
Wednesday 2nd July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Strength and Conditioning 16:30 - 17:30
Open Gym 16:45 - 20:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Strength and Conditioning 19:30 - 20:30
Thursday 3rd July, 2025
Open Gym 05:45 - 08:15
Bodyweight Conditioning 05:45 - 06:45
Bodyweight Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Bodyweight Conditioning 09:30 - 10:30
Bodyweight Conditioning 17:30 - 18:30
FIT55 18:00 - 19:00
Bodyweight Conditioning 18:30 - 19:30
Friday 4th July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 16:15 - 18:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 5th July, 2025
Team Training 08:00 - 09:00
Team Training 09:15 - 10:15
Sunday 6th July, 2025
Endurance 10:00 - 11:00
Monday 7th July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 05:45 - 06:45
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Strength and Conditioning 16:30 - 17:30
Open Gym 16:45 - 20:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Strength and Conditioning 19:30 - 20:30
Tuesday 8th July, 2025
Open Gym 05:45 - 08:15
Olympic Weightlifting 05:45 - 06:45
Olympic Weightlifting 06:45 - 07:45
Open Gym 09:15 - 10:45
Olympic Weightlifting 09:30 - 10:30
Open Gym 16:15 - 17:45
Olympic Weightlifting 16:30 - 17:30
Olympic Weightlifting 17:30 - 18:30
FIT55 18:00 - 19:00
Olympic Weightlifting 18:30 - 19:30
Wednesday 9th July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 05:45 - 06:45
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 16:30 - 19:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Thursday 10th July, 2025
Open Gym 05:45 - 08:15
Bodyweight Conditioning 05:45 - 06:45
Bodyweight Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Bodyweight Conditioning 09:30 - 10:30
Bodyweight Conditioning 17:30 - 18:30
FIT55 18:00 - 19:00
Bodyweight Conditioning 18:30 - 19:30
Friday 11th July, 2025
Strength and Conditioning 05:45 - 06:45
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 16:15 - 18:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 12th July, 2025
Team Training 08:00 - 09:00
Team Training 09:15 - 10:15
Sunday 13th July, 2025
Endurance 10:00 - 11:00
Monday 14th July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 05:45 - 06:45
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Strength and Conditioning 16:30 - 17:30
Open Gym 16:45 - 20:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Strength and Conditioning 19:30 - 20:30
Tuesday 15th July, 2025
Open Gym 05:45 - 08:15
Olympic Weightlifting 05:45 - 06:45
Olympic Weightlifting 06:45 - 07:45
Open Gym 09:15 - 10:45
Olympic Weightlifting 09:30 - 10:30
Open Gym 16:15 - 17:45
Olympic Weightlifting 16:30 - 17:30
Olympic Weightlifting 17:30 - 18:30
FIT55 18:00 - 19:00
Olympic Weightlifting 18:30 - 19:30
Open Gym 19:00 - 20:30
Wednesday 16th July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 05:45 - 06:45
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Strength and Conditioning 16:30 - 17:30
Open Gym 16:45 - 19:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Saturday 19th July, 2025
Team Training 08:00 - 09:00
Team Training 09:15 - 10:15
Sunday 20th July, 2025
Endurance 10:00 - 11:00
Monday 21st July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 05:45 - 06:45
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Strength and Conditioning 16:30 - 17:30
Open Gym 16:45 - 20:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Strength and Conditioning 19:30 - 20:30
Tuesday 22nd July, 2025
Open Gym 05:45 - 08:15
Olympic Weightlifting 05:45 - 06:45
Olympic Weightlifting 06:45 - 07:45
Open Gym 09:15 - 10:45
Olympic Weightlifting 09:30 - 10:30
Open Gym 16:15 - 17:45
Olympic Weightlifting 16:30 - 17:30
Olympic Weightlifting 17:30 - 18:30
FIT55 18:00 - 19:00
Olympic Weightlifting 18:30 - 19:30
Open Gym 19:00 - 20:30
Wednesday 23rd July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 05:45 - 06:45
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 16:30 - 19:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Thursday 24th July, 2025
Open Gym 05:45 - 08:15
Bodyweight Conditioning 05:45 - 06:45
Bodyweight Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Bodyweight Conditioning 09:30 - 10:30
Bodyweight Conditioning 17:30 - 18:30
FIT55 18:00 - 19:00
Bodyweight Conditioning 18:30 - 19:30
Friday 25th July, 2025
Strength and Conditioning 05:45 - 06:45
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 16:15 - 18:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 26th July, 2025
Team Training 08:00 - 09:00
Team Training 09:15 - 10:15
Sunday 27th July, 2025
Endurance 10:00 - 11:00
Monday 28th July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 05:45 - 06:45
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Strength and Conditioning 16:30 - 17:30
Open Gym 16:45 - 20:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Strength and Conditioning 19:30 - 20:30
Tuesday 29th July, 2025
Open Gym 05:45 - 08:15
Olympic Weightlifting 05:45 - 06:45
Olympic Weightlifting 06:45 - 07:45
Open Gym 09:15 - 10:45
Olympic Weightlifting 09:30 - 10:30
Open Gym 16:15 - 17:45
Olympic Weightlifting 16:30 - 17:30
Olympic Weightlifting 17:30 - 18:30
FIT55 18:00 - 19:00
Olympic Weightlifting 18:30 - 19:30
Open Gym 19:00 - 20:30
Wednesday 30th July, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 05:45 - 06:45
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 16:30 - 19:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Thursday 31st July, 2025
Open Gym 05:45 - 08:15
Bodyweight Conditioning 05:45 - 06:45
Bodyweight Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Bodyweight Conditioning 09:30 - 10:30
Bodyweight Conditioning 17:30 - 18:30
FIT55 18:00 - 19:00