Select a class to book
Friday 9th May, 2025
Strength and Conditioning 05:45 - 06:45
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 16:15 - 18:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Sunday 11th May, 2025
Endurance 10:00 - 11:00
Monday 12th May, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 15:45 - 20:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 19:30 - 20:30
Tuesday 13th May, 2025
Open Gym 05:45 - 08:15
Weightlifting and Metcon 06:45 - 07:45
Open Gym 09:15 - 10:45
Weightlifting and Metcon 09:30 - 10:30
Open Gym 16:15 - 17:45
Weightlifting and Metcon 16:30 - 17:30
Weightlifting and Metcon 17:30 - 18:30
FIT55 18:00 - 19:00
Weightlifting and Metcon 18:30 - 19:30
Open Gym 19:00 - 20:30
Weightlifting and Metcon 19:30 - 20:30
Wednesday 14th May, 2025
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 15:45 - 20:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Strength and Conditioning 19:30 - 20:30
Thursday 15th May, 2025
Open Gym 05:45 - 08:15
Gymnastic Conditioning 05:45 - 06:45
Gymnastic Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Gymnastic Conditioning 09:30 - 10:30
Gymnastic Conditioning 17:30 - 18:30
FIT55 18:00 - 19:00
Gymnastic Conditioning 18:30 - 19:30
Friday 16th May, 2025
Strength and Conditioning 05:45 - 06:45
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 16:15 - 18:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 17th May, 2025
Team Training 08:00 - 09:00
Team Training 09:15 - 10:15
Sunday 18th May, 2025
Endurance 10:00 - 11:00
Monday 19th May, 2025
Strength and Conditioning 05:45 - 06:45
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 15:45 - 20:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 19:30 - 20:30
Tuesday 20th May, 2025
Open Gym 05:45 - 08:15
Weightlifting and Metcon 05:45 - 06:45
Weightlifting and Metcon 06:45 - 07:45
Open Gym 09:15 - 10:45
Weightlifting and Metcon 09:30 - 10:30
Open Gym 16:15 - 17:45
Weightlifting and Metcon 16:30 - 17:30
Weightlifting and Metcon 17:30 - 18:30
FIT55 18:00 - 19:00
Weightlifting and Metcon 18:30 - 19:30
Open Gym 19:00 - 20:30
Weightlifting and Metcon 19:30 - 20:30
Wednesday 21st May, 2025
Strength and Conditioning 05:45 - 06:45
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 15:45 - 20:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Strength and Conditioning 19:30 - 20:30
Thursday 22nd May, 2025
Open Gym 05:45 - 08:15
Gymnastic Conditioning 05:45 - 06:45
Gymnastic Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Gymnastic Conditioning 09:30 - 10:30
Gymnastic Conditioning 17:30 - 18:30
FIT55 18:00 - 19:00
Gymnastic Conditioning 18:30 - 19:30
Friday 23rd May, 2025
Strength and Conditioning 05:45 - 06:45
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 16:15 - 18:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 24th May, 2025
Team Training 08:00 - 09:00
Team Training 09:15 - 10:15
Sunday 25th May, 2025
Endurance 10:00 - 11:00
Tuesday 27th May, 2025
Open Gym 05:45 - 08:15
Weightlifting and Metcon 05:45 - 06:45
Weightlifting and Metcon 06:45 - 07:45
Open Gym 09:15 - 10:45
Weightlifting and Metcon 09:30 - 10:30
Open Gym 16:15 - 17:45
Weightlifting and Metcon 16:30 - 17:30
Weightlifting and Metcon 17:30 - 18:30
FIT55 18:00 - 19:00
Weightlifting and Metcon 18:30 - 19:30
Open Gym 19:00 - 20:30
Weightlifting and Metcon 19:30 - 20:30
Wednesday 28th May, 2025
Strength and Conditioning 05:45 - 06:45
Open Gym 05:45 - 08:15
Strength and Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Strength and Conditioning 09:30 - 10:30
Open Gym 15:45 - 20:30
Strength and Conditioning 16:30 - 17:30
Strength and Conditioning 17:30 - 18:30
Strength and Conditioning 18:30 - 19:30
Strength and Conditioning 19:30 - 20:30
Thursday 29th May, 2025
Open Gym 05:45 - 08:15
Gymnastic Conditioning 05:45 - 06:45
Gymnastic Conditioning 06:45 - 07:45
Open Gym 09:15 - 10:45
Gymnastic Conditioning 09:30 - 10:30
Gymnastic Conditioning 17:30 - 18:30
FIT55 18:00 - 19:00
Gymnastic Conditioning 18:30 - 19:30