Your experience at CrossFit Iron Duke is very important to us so we ask that you agree to these simple terms and conditions of service:
At CrossFit Iron Duke, we promise to:
• Always be on time and prepared for your session.
• Provide you with a safe, clean space to train.
• Behave in a professional manner and maintain the strictest confidentiality.
• Advise you on exercise and nutrition plans to fit your long-term progression.
• Stay on top of relevant research that will help you achieve your goals.
• Collaborate with other healthcare professionals as required on your behalf.
In return, we ask that you the Client:
• Book your sessions online prior to attending and sign in when you get here.
• Arrive on time for your session.
• Cancel or change your session booking, if you must
• Pay for our services before you use them.
• Tell your Coach immediately if you are feeling dizzy, lightheaded, nauseous, unwell or in any pain.
• Put your equipment away neatly and in clean condition and clean up after yourself.
• Be respectful and supportive of everyone else in the Box.
• Be responsible for all your personal belongings and any persons accompanying you.
Has your doctor ever said you have a heart condition?
Do you experience shortness of breath or feel pain in your chest when performing physical activity?
Have you experienced chest pain when NOT performing physical activity in the last month?
Do you feel faint, lose your balance because of dizziness, or have you lost consciousness recently?
Do you have any bone or joint problems (back, knee, hip, etc.), such as arthritis, which could be aggravated through physical activity?
Do you have high/low blood pressure?
Is your Doctor currently prescribing you medications for high blood pressure or a heart condition?
Is your Doctor currently prescribing you any other medication?
Have you ever had asthma, high cholesterol, or a stroke?
Do you have diabetes or any other metabolic disorder?
Do you have any allergies?
Have you been pregnant, or had a baby, in the last 12 months?
Do you know of any other reason why you should not participate in physical activity? If ‘Yes’ please give details below:
Is there anything else CrossFit Iron Duke should know about you? If ‘Yes’ please give details below:
I agree to participate in one or more physical fitness programmes/classes sponsored and/or provided by CrossFit Iron Duke, which may include, but not necessarily be limited to, CrossFit training. CrossFit Iron Duke made me fully aware that the fitness programmes/classes which CrossFit Iron Duke offers and in which I desire to participate in, are of a nature and kind that are extremely strenuous and can/may push me to the limits of my physical abilities. I recognise and understand that the programmes/classes are not without varying degrees of risk which may include, but are not limited to, the following:
• Injury to the musculoskeletal and/or cardio respiratory systems which can result in serious injury or death.
• Injury or death due to negligence on the part of myself, my training partner, or other people around me.
• Injury or death due to improper use or failure of equipment.
• Injury or death due to a medical condition, whether known or unknown by me.
I understand and am aware of the risks that I am exposing myself to as a result of my participation in CrossFit Iron Duke programmes/classes and accept full responsibility for any injury or death that may result from participation in any activity, class or physical fitness programme. I hereby certify that I know of no medical problems that would increase my risk of illness and injury as a result of participation in a fitness programme designed by CrossFit Iron Duke. CrossFit Iron Duke informed me that there exists the possibility of adverse physical changes during an exercise programme and I fully understand the same. CrossFit Iron Duke informed me that these changes could include abnormal blood pressure, fainting, disorder of heart rhythm, stroke, and in very rare instances, heart attack or even death, and I fully understand the same. With my full understanding of the above information, I agree to assume any and all risks associated with my participation in CrossFit Iron Duke fitness programmes/classes.
In full consideration of the above mentioned risks and hazards and in full consideration of the fact that I am willingly and voluntarily participating in the activities made available by CrossFit Iron Duke, and with my full understanding of all of the above, I hereby waive, release and discharge CrossFit Iron Duke and its agents, officers, principals, employees and volunteers, of any and all liability, claims, demands, actions, rights of action, or damages of any kind related to, arising from, or in any way connected with, my participation in CrossFit Iron Duke fitness programmes/classes, including those allegedly attributed to the negligent acts or omissions of the above mentioned parties. This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigns, or transferees. If any portion of this agreement is held invalid, I agree that the remainder of the agreement shall remain in full legal force and effect.
I recognise that there is risk involved in the types of activities offered by CrossFit Iron Duke. Therefore I accept financial responsibility for any injury that I may cause either to myself or any other participant due to my negligence. I further agree to indemnify and hold harmless, to the maximum extent permitted by law, CrossFit Iron Duke, its agents, officers, principals, employees and volunteers from liability for the injury or death of any person(s) and damage to property that may result from my negligent or intentional act or omission while participating in activities offered by CrossFit Iron Duke.
Please understand that despite all the precautions that you, other members, and/or IRON DUKE FITNESS may take, we cannot guarantee your health or safety, and you may still be exposed to COVID-19, including through interactions with other individuals who have COVID-19. By executing this release and gaining access to the facility, you, on behalf of yourself, your heirs, beneficiaries, representatives, successors and assigns: (1) voluntarily assume all risks associated with any exposure to COVID-19, including, but not limited to suffering any type of medical condition, illness and, potentially, death; and (2) knowingly and voluntarily waive, release, covenant not to sue, forever discharge, indemnify, and hold harmless IRON DUKE FITNESS, its parents and subsidiaries and their respective officers, directors, employees, contractors, agents, representatives, successors and assigns (“Released Parties”) from any and all liability, damages, losses, suits, demands, causes of action to the fullest extent permitted by the laws of this state, or any other claims of any nature whatsoever, arising out of or relating in any way to your use of the facility and your potential exposure to COVID-19.