Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
Do you feel pain in your chest or heart when you do physical activity?
Do you often feel fain or have spells of severe dizziness?
Has a doctor ever said your blood pressure was too high?
Has your doctor ever told you that you have a bone or joint problem(s), such as arthritis that has been aggravated by exercise, or might be made worse with exercise?
Is there a good physical reason, not mentioned here, why you should not follow an activity program even if you wanted to?
Are you or have you been pregnant in the last 6 months?
Do you suffer from any problems of the lower back, i.e., chronic pain, or numbness?
Are you currently taking any medications?
Do you know of any reason why you should not do physical activity?
Waiver: By entering and participating in HEX fitness classes or personal training you accept the following Waiver, Release of Liability, Assumption of Risk and Indemnity Agreement:
In consideration of me being allowed to participate in any way in fitness classes provided and hosted by HEX, inclusive (the “Activities”), I hereby acknowledge and agree as follows:
1. I understand the nature of the Activities and acknowledge my experience and capabilities and believe I am qualified to participate in the Activities. I further acknowledge that I am aware that the Activities will be conducted in facilities open to the public during the Activities. I further agree and warrant that if, at any time, I believe conditions to be unsafe, I will immediately discontinue further participation in the Activities.
2. I fully understand that: (a) the Activities involve risks and dangers of serious bodily injury, including permanent disability, blindness, paralysis and death (“Risks”); (b) these Risks may be caused by my own actions, or inactions, the actions or inactions of others participating in the Activities, the conditions in which the Activities take place or the negligence of the Releasees (defined below); (c) there may be other risks and social and economic losses either not known to me or not readily foreseeable at this time; and (d) I fully accept and assume all such risks and all responsibilities for losses, costs, and damages incurred as a result of my participation in the Activities. (e) I recognise that the classes and activities may involve strenuous physical activity including, but not limited to, cardiovascular conditioning and interval training, muscle strength and endurance training, and other various fitness activities. I hereby confirm that I am in good physical condition and do not suffer from any known disability or condition which will prevent or limit my participation in the classes and activities. I acknowledge that my present and subsequent participation is purely voluntary and in no way mandated by HEX. I fully understand that I may injure myself as a result of my enrolment and subsequent participation and I hereby release HEX and its agents from any liability now or in the future for conditions that I may obtain. These conditions may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, back, feet any other illness or soreness that I may incur.
3. I hereby release, discharge, covenant not to sue, and agree to hold harmless HEX, it’s owner(s), administrators, directors, agents, officers, volunteers, and employees, other participants, any sponsors and advertisers, and, if applicable, owners and lessors of premises on which the Activities take place (each considered to be one of the “Releasees” herein) from all liability, claims, demands, losses, or damages on account caused or alleged to be caused in whole or in part by the negligence of the Releasees or otherwise, including rescue operations, and further agree that if, despite this release, I, or anyone on my behalf, makes a claim against any of the Releasees named above.
I will indemnify, save and hold harmless each of the releasees from any litigation expenses, loss, liability, damages or costs any may incur as the result of any such claim. I have read this agreement, fully understand its terms, understand that I have given up substantial rights by signing it and have signed it freely and without any inducement or assurance of any nature and intend it to be a compete and unconditional release of all liability to the greatest extend allowed by law and agree that if any portion of this agreement is held to be invalid that the balance, notwithstanding, shall continue in full force and effect.
Nothing in these terms and conditions shall limit or exclude the liability of the releasees for any death or personal injury caused by negligence. These terms and conditions shall be governed by and interpreted in accordance with English law and all parties submit to the exclusive jurisdiction of the English Courts.
NOTE: If you are pregnant you should NOT participate in any HEX classes. Following a natural birth you
may attend after 12 weeks. Following a caesarian birth, a doctor’s certificate is required before attending.