Select a class to book
Saturday 15th November, 2025
BURN : HIIT 08:00 - 08:30
BUILD 09:30 - 10:30
BURN : HIIT 11:30 - 12:00
Sunday 16th November, 2025
BURN : HIIT 09:00 - 09:30
Monday 17th November, 2025
BURN 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BUILD 08:00 - 09:00
BURN : HIIT 09:00 - 09:30
BUILD 10:30 - 11:30
BUILD 11:30 - 12:30
BUILD 16:00 - 17:00
BUILD 17:00 - 18:00
BUILD 17:00 - 18:00
BURN : BASE 17:30 - 18:00
BUILD 18:00 - 19:00
BURN : SWEAT 18:00 - 18:45
BUILD 19:00 - 20:00
BUILD 19:00 - 20:00
Tuesday 18th November, 2025
BURN : HIIT 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BURN : HIIT 09:00 - 09:30
BUILD 09:30 - 10:30
BUILD 10:30 - 11:30
BUILD 10:30 - 11:30
OPEN GYM 11:00 - 12:00
OPEN GYM 16:00 - 17:00
BUILD 17:00 - 18:00
BURN : HIIT 18:00 - 18:30
BURN 19:30 - 20:00
Wednesday 19th November, 2025
BURN : BASE 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BUILD 08:00 - 09:00
BURN : HIIT 09:00 - 09:30
BUILD 09:30 - 10:30
BURN : BASE 09:30 - 10:00
BUILD 10:30 - 11:30
BUILD 11:30 - 12:30
BUILD 17:00 - 18:00
BURN : HIIT 17:30 - 18:00
BUILD 18:00 - 19:00
BUILD 18:00 - 19:00
BUILD 19:00 - 20:00
Thursday 20th November, 2025
BURN 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BURN : HIIT 09:00 - 09:30
BUILD 09:30 - 10:30
BUILD 10:30 - 11:30
BUILD 11:30 - 12:30
BUILD 11:30 - 12:30
BUILD 17:00 - 18:00
BURN : HIIT 17:30 - 18:00
BUILD 18:00 - 19:00
BUILD 18:00 - 19:00
BURN : SWEAT 19:00 - 19:45
Friday 21st November, 2025
BURN : HIIT 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BURN 09:00 - 09:30
BUILD 10:30 - 11:30
BURN : BASE 11:30 - 12:00
Movember Mo-Down Work Out 18:00 - 19:00
Saturday 22nd November, 2025
BURN : HIIT 08:00 - 08:30
BUILD 09:30 - 10:30
BUILD 10:30 - 11:30
BURN : HIIT 11:30 - 12:00
Sunday 23rd November, 2025
BUILD 08:00 - 09:00
BURN : HIIT 09:00 - 09:30
Monday 24th November, 2025
BURN 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BURN : HIIT 09:00 - 09:30
BUILD 11:30 - 12:30
BUILD 16:00 - 17:00
BUILD 17:00 - 18:00
BUILD 17:00 - 18:00
BURN : BASE 17:30 - 18:00
BUILD 18:00 - 19:00
BURN : SWEAT 18:00 - 18:45
BUILD 19:00 - 20:00
BUILD 19:00 - 20:00
Tuesday 25th November, 2025
BURN : HIIT 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BURN : HIIT 09:00 - 09:30
BUILD 09:30 - 10:30
BUILD 10:30 - 11:30
BUILD 10:30 - 11:30
OPEN GYM 11:00 - 12:00
BUILD 11:30 - 12:30
OPEN GYM 16:00 - 17:00
OPEN GYM 17:00 - 18:00
BUILD 17:00 - 18:00
BURN : HIIT 18:00 - 18:30
BURN 19:30 - 20:00
Wednesday 26th November, 2025
BURN : BASE 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BURN : HIIT 09:00 - 09:30
BUILD 09:30 - 10:30
BURN : BASE 09:30 - 10:00
BUILD 10:30 - 11:30
BUILD 11:30 - 12:30
BUILD 17:00 - 18:00
BURN : HIIT 17:30 - 18:00
BUILD 18:00 - 19:00
BUILD 18:00 - 19:00
BUILD 19:00 - 20:00
Thursday 27th November, 2025
BURN 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BURN : HIIT 09:00 - 09:30
BUILD 10:30 - 11:30
BUILD 11:30 - 12:30
BUILD 11:30 - 12:30
BUILD 17:00 - 18:00
BURN : HIIT 17:30 - 18:00
BUILD 18:00 - 19:00
BUILD 18:00 - 19:00
BURN : SWEAT 19:00 - 19:45
Friday 28th November, 2025
BURN : HIIT 06:30 - 07:00
BUILD 07:00 - 08:00
BUILD 07:00 - 08:00
BUILD 08:00 - 09:00
BURN 09:00 - 09:30
BUILD 09:30 - 10:30
BUILD 10:30 - 11:30
BURN : BASE 11:30 - 12:00