Select a class to book
Wednesday 19th November, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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Open Gym 10:30 - 12:00
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CrossFit 12:00 - 13:00
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CrossFit 18:30 - 19:30
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CrossFit 19:30 - 20:30
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Thursday 20th November, 2025
CrossFit 06:00 - 07:00
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Open Gym 08:15 - 09:30
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CrossFit Legends 10:45 - 11:30
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Parent and Buggies 11:30 - 12:15
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CrossFit 16:30 - 17:30
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Open Gym 19:30 - 20:30
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Friday 21st November, 2025
CrossFit 06:00 - 07:00
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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Open Gym 10:30 - 12:00
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CrossFit 12:00 - 13:00
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CrossFit Teens (Ages 13-16) 16:30 - 17:15
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Saturday 22nd November, 2025
SiD Team Training. 06:15 - 07:00
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Open Gym 07:00 - 08:00
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Saturday Cardio Club 08:00 - 09:00
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CrossFit 09:00 - 10:00
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Open Gym 10:00 - 11:30
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Sunday 23rd November, 2025
Open Gym 07:00 - 08:30
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CrossFit 08:30 - 09:15
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CrossFit 09:15 - 10:00
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CrossFit Pre-Teens (Ages 9-12) 10:00 - 10:45
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Monday 24th November, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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Open Gym 10:30 - 11:15
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Parent and Buggies 11:15 - 11:55
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CrossFit 12:00 - 13:00
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CrossFit Kids (Ages 4-8) 16:30 - 17:15
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Tuesday 25th November, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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CrossFit Legends 10:45 - 11:30
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CrossFit 16:30 - 17:30
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Weightlifting Club 19:30 - 20:30
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Wednesday 26th November, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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Open Gym 10:30 - 12:00
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CrossFit 12:00 - 13:00
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Thursday 27th November, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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CrossFit Legends 10:45 - 11:30
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Parent and Buggies 11:30 - 12:15
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CrossFit 16:30 - 17:30
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Open Gym 19:30 - 20:30
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Friday 28th November, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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Open Gym 10:30 - 12:00
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CrossFit 12:00 - 13:00
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CrossFit Teens (Ages 13-16) 16:30 - 17:15
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Saturday 29th November, 2025
SiD Team Training. 06:15 - 07:00
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Open Gym 07:00 - 08:00
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Saturday Cardio Club 08:00 - 09:00
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CrossFit 09:00 - 10:00
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Open Gym 10:00 - 11:30
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Sunday 30th November, 2025
Open Gym 07:00 - 08:30
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CrossFit 08:30 - 09:15
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CrossFit 09:15 - 10:00
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CrossFit Pre-Teens (Ages 9-12) 10:00 - 10:45
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Monday 1st December, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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Open Gym 10:30 - 11:15
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Parent and Buggies 11:15 - 11:55
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CrossFit 12:00 - 13:00
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CrossFit Kids (Ages 4-8) 16:30 - 17:15
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Tuesday 2nd December, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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CrossFit Legends 10:45 - 11:30
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CrossFit 16:30 - 17:30
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Weightlifting Club 19:30 - 20:30
Book
Wednesday 3rd December, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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Open Gym 10:30 - 12:00
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CrossFit 12:00 - 13:00
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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CrossFit 19:30 - 20:30
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Thursday 4th December, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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CrossFit Legends 10:45 - 11:30
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CrossFit 16:30 - 17:30
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Open Gym 19:30 - 20:30
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Friday 5th December, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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Open Gym 10:30 - 12:00
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CrossFit 12:00 - 13:00
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CrossFit Teens (Ages 13-16) 16:30 - 17:15
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Saturday 6th December, 2025
SiD Team Training. 06:15 - 07:00
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Open Gym 07:00 - 08:00
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Saturday Cardio Club 08:00 - 09:00
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CrossFit 09:00 - 10:00
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Open Gym 10:00 - 11:30
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Sunday 7th December, 2025
Open Gym 07:00 - 08:30
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CrossFit 08:30 - 09:15
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CrossFit 09:15 - 10:00
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CrossFit Pre-Teens (Ages 9-12) 10:00 - 10:45
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Monday 8th December, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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Open Gym 10:30 - 11:15
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Parent and Buggies 11:15 - 11:55
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CrossFit 12:00 - 13:00
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CrossFit Kids (Ages 4-8) 16:30 - 17:15
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Tuesday 9th December, 2025
CrossFit 06:00 - 07:00
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CrossFit 07:15 - 08:15
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Open Gym 08:15 - 09:30
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CrossFit 09:30 - 10:30
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CrossFit Legends 10:45 - 11:30
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CrossFit 16:30 - 17:30
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Weightlifting Club 19:30 - 20:30
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