Select a class to book
Sunday 12th July, 2026
Open Gym 07:00 - 08:30
CrossFit 09:00 - 10:00
Monday 13th July, 2026
CrossFit 06:00 - 07:00
Open Gym 08:15 - 09:30
Open Gym 10:30 - 11:15
Parent and Buggies 11:15 - 11:55
CrossFit 12:00 - 13:00
CrossFit Kids (Ages 4-10) 16:30 - 17:15
CrossFit 18:30 - 19:30
Tuesday 14th July, 2026
CrossFit 06:00 - 07:00
Open Gym 08:15 - 09:30
CrossFit Legends 10:45 - 11:30
CrossFit 16:30 - 17:30
CrossFit 18:30 - 19:30
Weightlifting Club 19:30 - 20:30
Wednesday 15th July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
Open Gym 10:30 - 12:00
CrossFit 12:00 - 13:00
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Thursday 16th July, 2026
CrossFit 06:00 - 07:00
Open Gym 08:15 - 09:30
CrossFit Legends 10:45 - 11:30
CrossFit 16:30 - 17:30
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Open Gym 19:30 - 20:30
Friday 17th July, 2026
CrossFit 06:00 - 07:00
Open Gym 08:15 - 09:30
Open Gym 10:30 - 12:00
CrossFit 12:00 - 13:00
CrossFit Teens (Ages 11-16) 16:30 - 17:15
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Saturday 18th July, 2026
SiD Team Training. 06:15 - 07:00
Open Gym 07:00 - 08:00
Saturday Cardio Club 08:00 - 09:00
CrossFit 09:00 - 10:00
Open Gym 10:00 - 11:30
Sunday 19th July, 2026
Open Gym 07:00 - 08:30
CrossFit 09:00 - 10:00
Monday 20th July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:15
Parent and Buggies 11:15 - 11:55
CrossFit 12:00 - 13:00
CrossFit Kids (Ages 4-10) 16:30 - 17:15
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Tuesday 21st July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
CrossFit Legends 10:45 - 11:30
CrossFit 16:30 - 17:30
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Weightlifting Club 19:30 - 20:30
Wednesday 22nd July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 12:00
CrossFit 12:00 - 13:00
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Thursday 23rd July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
CrossFit Legends 10:45 - 11:30
CrossFit 16:30 - 17:30
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Open Gym 19:30 - 20:30
Friday 24th July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 12:00
CrossFit 12:00 - 13:00
CrossFit Teens (Ages 11-16) 16:30 - 17:15
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Saturday 25th July, 2026
SiD Team Training. 06:15 - 07:00
Open Gym 07:00 - 08:00
Saturday Cardio Club 08:00 - 09:00
CrossFit 09:00 - 10:00
Open Gym 10:00 - 11:30
Sunday 26th July, 2026
Open Gym 07:00 - 08:30
CrossFit 09:00 - 10:00
Monday 27th July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:15
Parent and Buggies 11:15 - 11:55
CrossFit 12:00 - 13:00
CrossFit Kids (Ages 4-10) 16:30 - 17:15
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Tuesday 28th July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
CrossFit Legends 10:45 - 11:30
CrossFit 16:30 - 17:30
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Weightlifting Club 19:30 - 20:30
Wednesday 29th July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 12:00
CrossFit 12:00 - 13:00
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Thursday 30th July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
CrossFit Legends 10:45 - 11:30
CrossFit 16:30 - 17:30
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Open Gym 19:30 - 20:30
Friday 31st July, 2026
CrossFit 06:00 - 07:00
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 12:00
CrossFit 12:00 - 13:00
CrossFit Teens (Ages 11-16) 16:30 - 17:15
CrossFit 17:30 - 18:30
CrossFit 18:30 - 19:30
Saturday 1st August, 2026
SiD Team Training. 06:15 - 07:00
Open Gym 07:00 - 08:00
Saturday Cardio Club 08:00 - 09:00
CrossFit 09:00 - 10:00
Open Gym 10:00 - 11:30