Select a class to book
Tuesday 16th September, 2025
.CrossFit 12:30 - 13:25
Fundamentals Part 2 12:30 - 13:25
Open Gym 13:30 - 15:30
Kids (4-10) 16:10 - 16:55
Teens (11-17) 17:00 - 17:50
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Fundamentals Part 2 19:00 - 19:55
Wednesday 17th September, 2025
.CrossFit 06:00 - 06:55
Fundamentals Part 1 06:00 - 06:55
.CrossFit 07:00 - 08:00
Open Gym 08:00 - 09:25
.CrossFit 09:30 - 10:25
Fundamentals Part 1 09:30 - 10:25
Open Gym 10:30 - 12:20
.CrossFit 12:30 - 13:25
Open Gym 13:30 - 15:30
Open Gym 15:30 - 16:50
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Thursday 18th September, 2025
.CrossFit 06:00 - 06:55
Fundamentals Part 2 06:00 - 06:55
.CrossFit 07:00 - 08:00
Open Gym 08:00 - 09:25
.CrossFit 09:30 - 10:25
Fundamentals Part 2 09:30 - 10:25
Open Gym 10:30 - 12:20
Conditioning 12:30 - 13:25
Open Gym 13:30 - 15:30
.CrossFit 18:00 - 18:55
Fundamentals Part 2 19:00 - 19:55
Conditioning 19:00 - 19:55
Friday 19th September, 2025
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 08:00
Open Gym 08:00 - 09:25
.CrossFit 09:30 - 10:25
Open Gym 10:30 - 12:20
.CrossFit 12:30 - 13:25
Open Gym 13:30 - 15:30
Open Gym 15:30 - 16:50
.CrossFit 17:00 - 17:55
Weightlifting 18:00 - 19:25
Saturday 20th September, 2025
Team WOD 08:30 - 09:25
Team WOD 09:45 - 10:40
Open Gym 10:45 - 12:15
Train with the Coaches 11:15 - 13:00
Sunday 21st September, 2025
Conditioning 08:30 - 09:25
Conditioning 09:45 - 10:40
Open Gym 10:45 - 12:15
Monday 22nd September, 2025
.CrossFit 06:00 - 06:55
Fundamentals Part 1 06:00 - 06:55
.CrossFit 07:00 - 08:00
Open Gym 08:00 - 09:25
.CrossFit 09:30 - 10:25
Open Gym 10:30 - 12:20
.CrossFit 12:30 - 13:25
Fundamentals Part 1 12:30 - 13:25
Open Gym 13:30 - 15:30
Open Gym 15:30 - 16:50
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Tuesday 23rd September, 2025
.CrossFit 06:00 - 06:55
Fundamentals Part 2 06:00 - 06:55
.CrossFit 07:00 - 08:00
Open Gym 08:00 - 09:25
.CrossFit 09:30 - 10:25
Open Gym 10:30 - 12:20