Select a class to book
Sunday 10th May, 2026
Conditioning 08:30 - 09:25
Conditioning 09:45 - 10:40
Monday 11th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 1 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 1 12:30 - 13:30
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Fundamentals Part 1 19:00 - 20:00
Tuesday 12th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 2 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 2 12:30 - 13:30
KIDS (4-10) 16:10 - 16:55
TEENS (11-17) 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Fundamentals Part 2 19:00 - 20:00
Wednesday 13th May, 2026
Conditioning 06:00 - 06:55
Conditioning 07:00 - 07:55
Conditioning 09:30 - 10:25
Conditioning 12:30 - 13:25
Conditioning 17:00 - 17:55
Conditioning 18:00 - 18:55
Conditioning 19:00 - 19:55
Thursday 14th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 1 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 1 12:30 - 13:30
Fundamentals Part 1 17:00 - 18:00
.CrossFit 18:00 - 18:55
Fundamentals Part 1 19:00 - 20:00
Gymnastics 19:00 - 19:55
Friday 15th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 2 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 2 12:30 - 13:30
.CrossFit 17:00 - 17:55
Sunday 17th May, 2026
Conditioning 08:30 - 09:25
Conditioning 09:45 - 10:40
Monday 18th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 1 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 1 12:30 - 13:30
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Fundamentals Part 1 19:00 - 20:00
Tuesday 19th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 2 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 2 12:30 - 13:30
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Fundamentals Part 2 19:00 - 20:00
Wednesday 20th May, 2026
Conditioning 06:00 - 06:55
Conditioning 07:00 - 07:55
Conditioning 09:30 - 10:25
Conditioning 12:30 - 13:25
Conditioning 17:00 - 17:55
Conditioning 18:00 - 18:55
Conditioning 19:00 - 19:55
Thursday 21st May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 1 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 1 17:00 - 18:00
.CrossFit 18:00 - 18:55
Fundamentals Part 1 19:00 - 20:00
Gymnastics 19:00 - 19:55
Friday 22nd May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 2 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 2 12:30 - 13:30
.CrossFit 17:00 - 17:55
Saturday 23rd May, 2026
Team WOD 08:30 - 09:25
Team WOD 09:45 - 10:40
Sunday 24th May, 2026
Conditioning 08:30 - 09:25
Conditioning 09:45 - 10:40
Tuesday 26th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 2 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 2 12:30 - 13:30
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Fundamentals Part 2 19:00 - 20:00
Wednesday 27th May, 2026
Conditioning 06:00 - 06:55
Conditioning 07:00 - 07:55
Conditioning 09:30 - 10:25
Conditioning 12:30 - 13:25
Conditioning 17:00 - 17:55
Conditioning 18:00 - 18:55
Conditioning 19:00 - 19:55
Thursday 28th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 1 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 1 12:30 - 13:30
Fundamentals Part 1 17:00 - 18:00
.CrossFit 18:00 - 18:55
Fundamentals Part 1 19:00 - 20:00
Gymnastics 19:00 - 19:55
Friday 29th May, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 2 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 2 12:30 - 13:30
.CrossFit 17:00 - 17:55
Sunday 31st May, 2026
Conditioning 08:30 - 09:25
Conditioning 09:45 - 10:40
Monday 1st June, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 1 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 1 12:30 - 13:30
.CrossFit 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Fundamentals Part 1 19:00 - 20:00
Tuesday 2nd June, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 2 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 2 12:30 - 13:30
KIDS (4-10) 16:10 - 16:55
TEENS (11-17) 17:00 - 17:55
.CrossFit 18:00 - 18:55
.CrossFit 19:00 - 19:55
Fundamentals Part 2 19:00 - 20:00
Wednesday 3rd June, 2026
Conditioning 06:00 - 06:55
Conditioning 07:00 - 07:55
Conditioning 09:30 - 10:25
Conditioning 12:30 - 13:25
Conditioning 17:00 - 17:55
Conditioning 18:00 - 18:55
Conditioning 19:00 - 19:55
Thursday 4th June, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 1 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 1 12:30 - 13:30
Fundamentals Part 1 17:00 - 18:00
.CrossFit 18:00 - 18:55
Fundamentals Part 1 19:00 - 20:00
Gymnastics 19:00 - 19:55
Friday 5th June, 2026
.CrossFit 06:00 - 06:55
.CrossFit 07:00 - 07:55
.CrossFit 09:30 - 10:25
Fundamentals Part 2 09:30 - 10:30
.CrossFit 12:30 - 13:25
Fundamentals Part 2 12:30 - 13:30
.CrossFit 17:00 - 17:55
Saturday 6th June, 2026
Team WOD 08:30 - 09:25
Team WOD 09:45 - 10:40