Owners, volunteers, Directors, interns, employees, coaches, instructors, Agents, officials, independent contractors, representatives, successors and assigns are hereinafter referred to as “CrossFit Esher”

I, the above signed, hereby request the opportunity to participate in physical training at CrossFit Esher. I understand the aim of training at CrossFit Esher is to develop capacity across the ten general physical skills of cardio-respiratory endurance, stamina, strength, flexibility, speed, power, co-ordination, accuracy, agility and balance. I agree that involvement in CrossFit Esher training sessions is entirely voluntary on my part and for my own pleasure and benefit.

I understand CrossFit is a high intensity training programme and participation is such a training involves risk. By agreeing to these terms I hereby agree and warrant that my health is in adequate order to allow me to exercise using the CrossFit training methodologies and that it is my sole responsibility to undertake any necessary health or medical checks. I understand that not all sessions will take place inside the gym facility at CrossFit Esher and some sessions may include use of the surrounding area and local parkland. I hereby assume responsibility for the aforementioned risk and for my own actions whilst training with CrossFit Esher

It is possible that certain undesirable health changes may occur during my activity at CrossFit Esher these include but are not limited to, dizziness, fainting, abnormal heart rhythms, vomiting, abnormal blood pressure and in very rare instances heart attacks. I understand these risks and assume liability for these issues should they arise.

Health changes include pregnancy. Should I become pregnant I must immediately inform my coach and understand that I must scale back my training, particularly throughout the first trimester.

I agree to allow CrossFit Esher its agents, officers, principals, employees and volunteers the picture(s), film and/or likeness of me for advertising purposes. In the event I choose not to allow the use of the same for said purpose, I agree that I must inform CrossFit Esher of this in writing.

I hereby release and hold harmless CrossFit Esher from any liability for damages, claims or demands which are related to or may arise from my participation in training as described above, except that nothing in this release shall exclude CrossFit Esher from any liability which may arise from any negligent act or omission of CrossFit Esher.

It is not advisable to use an infrared sauna or cold water immersion under certain medical conditions and it is recommended that you consult a GP before first use or if questions/concerns arise. It is solely your responsibility to monitor your body/reactions and determine if it is appropriate to use the Sauna/ Cold water immersion. You alone are responsible for your safety and well-being.

I acknowledge and accept the risks inherent in the use of the Sauna and Cold Water Immersion. I voluntarily assume the risk of injury, accident or death, which may arise from the use of the Sauna/ Cold water immersion. I and any of my heirs, executors, representatives or assigns hereby release from all claims or liabilities for personal injury or property damages of any kind sustained while on the premises, during the use of the Sauna and cold water immersion and from any advice provided by an employee, independent contractor or any representative of CrossFit Esher Ltd.

I agree that this Application and Waiver is in effect for all Sauna and cold water immersion sessions and will not expire unless requested by either party in writing and understand it is my personal responsibility to consult with my GP regarding my participation.

It is not advisable to use a kayak canoe under certain medical conditions and it is recommended that you consult a GP before first use or if questions/concerns arise. It is solely your responsibility to monitor your body/reactions and determine if it is appropriate to use the kayak canoe.

You alone are responsible for your safety and well-being.

I acknowledge and accept the risks inherent in the use of the Kayak Canoe. I voluntarily assume the risk of injury, accident or death, which may arise from the use of the kayak canoe. I and any of my heirs, executors, representatives or assigns hereby release from all claims or liabilities for personal injury or property damages of any kind sustained while on the premises, during the use of the Kayak Canoe and from any advice provided by an employee, independent contractor or any representative of CrossFit Esher Ltd.

I agree that this Application and Waiver is in effect for all Kayak Canoe sessions and will not expire unless requested by either party in writing and understand it is my personal responsibility to consult with my GP regarding my participation.