I agree to participate in a physical fitness program sponsored by CF Evolving Ltd. and CF Evolving Kilburn Ltd. (herein referred to as CrossFit Evolving) which may include, but not necessarily limited to strength and conditioning training and high intensity workouts.

CrossFit Evolving has made me fully aware that the fitness program which CrossFit Evolving offers, and in which I agree to participate, is of a nature and kind that is extremely strenuous and may push me to the limits of my physical abilities. I recognise and understand that the programme is not without varying degrees of risk which may include, but are not limited to the following:

- Injury to the musculoskeletal and/or cardiorespiratory system which can result in serious injury or death.
- Injury or death due to negligence on the part of myself, my training partner, or other people around me.
- Injury or death due to improper use or failure of equipment.
- Injury or death due to a medical condition, whether known or unknown to me.

I recognise that there is risk involved in the types of activities offered by CrossFit Evolving. Therefore I accept financial responsibility for any injury that I may cause either to myself or to any other participants due to my negligence. I further agree to indemnify and hold harmless CrossFit Evolving, their employees and volunteers from liability for the injury or death of any person(s) and damage to property that may result from my negligent or intentional act or omission while participating in activities offered by CrossFit Evolving.

I agree to allow CrossFit Evolving, its employees and volunteers to use picture(s), film and/or likeness of me for advertising purposes. In the event I choose not to allow use of such media I must inform CrossFit Evolving of this in writing.