Select a class to book
Wednesday 4th December, 2024
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 5th December, 2024
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 6th December, 2024
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 19:00 - 20:00
Saturday 7th December, 2024
Graft Session (Gymnastics and Barbell Focus) 07:00 - 08:00
Open Gym 07:00 - 16:00
HYROX 08:00 - 09:00
Graft Session (Gymnastics and Barbell Focus) 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 8th December, 2024
Open Gym 09:00 - 13:00
Monday 9th December, 2024
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 10th December, 2024
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
GH Oly Lift 19:00 - 20:00
Wednesday 11th December, 2024
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 12th December, 2024
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 13th December, 2024
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 19:00 - 20:00
Sunday 15th December, 2024
Open Gym 09:00 - 13:00
Monday 16th December, 2024
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 17th December, 2024
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
GH Oly Lift 19:00 - 20:00
Wednesday 18th December, 2024
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 19th December, 2024
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 20th December, 2024
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 19:00 - 20:00
Saturday 21st December, 2024
Open Gym 07:00 - 16:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 22nd December, 2024
Open Gym 09:00 - 13:00
Monday 23rd December, 2024
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 24th December, 2024
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 13:00
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Friday 27th December, 2024
Open Gym 06:00 - 13:00
Graft Session (Teams workout) 08:00 - 09:00
Graft Session (Teams workout) 09:00 - 10:00
Saturday 28th December, 2024
Open Gym 07:00 - 16:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 29th December, 2024
Open Gym 09:00 - 13:00
Monday 30th December, 2024
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 13:00
Graft Session (EMOM Based) 06:30 - 07:30
Tuesday 31st December, 2024
Graft Session (Gymnastics and Barbell Focus) 07:00 - 08:00
Graft Session (Gymnastics and Barbell Focus) 08:00 - 09:00
Open Gym 08:00 - 13:00
Thursday 2nd January, 2025
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 3rd January, 2025
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 19:00 - 20:00
Saturday 4th January, 2025
Open Gym 07:00 - 16:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 5th January, 2025
Open Gym 09:00 - 13:00
Monday 6th January, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 7th January, 2025
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
GH Oly Lift 19:00 - 20:00
Wednesday 8th January, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 9th January, 2025
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 09:30 - 10:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 10th January, 2025
Graft Session (Teams workout) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Graft Session (Teams workout) 09:30 - 10:30