Select a class to book
Saturday 18th July, 2026
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
Graft Session (Teams workout) 07:00 - 08:00
HYROX 08:00 - 09:00
Graft Session (Teams workout) 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 19th July, 2026
Open Gym 09:00 - 13:00
Monday 20th July, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 21st July, 2026
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Wednesday 22nd July, 2026
Open Gym 05:30 - 20:30
HYROX 05:30 - 06:30
HYROX 06:30 - 07:30
Creche 09:30 - 10:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Ladies Beginner Barbell 18:00 - 19:00
HYROX 18:00 - 19:00
Thursday 23rd July, 2026
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 24th July, 2026
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 25th July, 2026
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
Graft Session (Teams workout) 07:00 - 08:00
HYROX 08:00 - 09:00
Graft Session (Teams workout) 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 26th July, 2026
Open Gym 09:00 - 13:00
Monday 27th July, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 28th July, 2026
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Kids S and C 11:00 - 14:00
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Wednesday 29th July, 2026
Open Gym 05:30 - 20:30
HYROX 05:30 - 06:30
HYROX 06:30 - 07:30
Creche 09:30 - 10:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Ladies Beginner Barbell 18:00 - 19:00
HYROX 18:00 - 19:00
Thursday 30th July, 2026
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
Kids S and C 11:00 - 14:00
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 31st July, 2026
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 1st August, 2026
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
Graft Session (Teams workout) 07:00 - 08:00
HYROX 08:00 - 09:00
Workshop 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 2nd August, 2026
Open Gym 09:00 - 13:00
Monday 3rd August, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 4th August, 2026
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Kids S and C 11:00 - 14:00
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Wednesday 5th August, 2026
Open Gym 05:30 - 20:30
HYROX 05:30 - 06:30
HYROX 06:30 - 07:30
Creche 09:30 - 10:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Ladies Beginner Barbell 18:00 - 19:00
HYROX 18:00 - 19:00
Thursday 6th August, 2026
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 7th August, 2026
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 8th August, 2026
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
Graft Session (Teams workout) 07:00 - 08:00
HYROX 08:00 - 09:00
Graft Session (Teams workout) 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 9th August, 2026
Open Gym 09:00 - 13:00
Monday 10th August, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 11th August, 2026
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Wednesday 12th August, 2026
Open Gym 05:30 - 20:30
HYROX 05:30 - 06:30
HYROX 06:30 - 07:30
Creche 09:30 - 10:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Ladies Beginner Barbell 18:00 - 19:00
HYROX 18:00 - 19:00
Thursday 13th August, 2026
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 14th August, 2026
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 15th August, 2026
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
Graft Session (Teams workout) 07:00 - 08:00
HYROX 08:00 - 09:00
Graft Session (Teams workout) 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 16th August, 2026
Open Gym 09:00 - 13:00
Monday 17th August, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 18th August, 2026
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Wednesday 19th August, 2026
Open Gym 05:30 - 20:30
HYROX 05:30 - 06:30
HYROX 06:30 - 07:30
Creche 09:30 - 10:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Ladies Beginner Barbell 18:00 - 19:00
HYROX 18:00 - 19:00
Thursday 20th August, 2026
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 21st August, 2026
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Teams workout) 07:30 - 08:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 22nd August, 2026
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00