Select a class to book
Tuesday 1st July, 2025
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 2nd July, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Full Body Graft 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 3rd July, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 4th July, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 5th July, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 6th July, 2025
Open Gym 09:00 - 13:00
Monday 7th July, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 8th July, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 9th July, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Full Body Graft 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 10th July, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 11th July, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 12th July, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 13th July, 2025
Open Gym 09:00 - 13:00
Monday 14th July, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 15th July, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 16th July, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Full Body Graft 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 17th July, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 18th July, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 19th July, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 20th July, 2025
Open Gym 09:00 - 13:00
Monday 21st July, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 22nd July, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 23rd July, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Full Body Graft 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 24th July, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 25th July, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 26th July, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
Workshop 07:00 - 08:00
HYROX 08:00 - 09:00
Small Group PT 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 27th July, 2025
Open Gym 09:00 - 13:00
Monday 28th July, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 29th July, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 30th July, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Full Body Graft 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 31st July, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 1st August, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 2nd August, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 3rd August, 2025
Open Gym 09:00 - 13:00
Monday 4th August, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 5th August, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 6th August, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Full Body Graft 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 7th August, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 8th August, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 9th August, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 10th August, 2025
Open Gym 09:00 - 13:00
Monday 11th August, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00