Select a class to book
Friday 19th September, 2025
Open Gym 05:30 - 20:30
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Graft Session (Teams workout) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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Graft Session (Teams workout) 06:30 - 07:30
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Graft Session (Teams workout) 09:30 - 10:30
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Teams Fitness session 19:00 - 20:00
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Saturday 20th September, 2025
Open Gym 07:00 - 16:00
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HYROX 07:00 - 08:00
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HYROX 08:00 - 09:00
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Sunday 21st September, 2025
Open Gym 09:00 - 13:00
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Monday 22nd September, 2025
Graft Session (EMOM Based) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Tuesday 23rd September, 2025
Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
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Wednesday 24th September, 2025
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Beginners Barbell 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Thursday 25th September, 2025
Open Gym 05:30 - 20:30
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GH Lifting Club 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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GH Lifting Club 06:30 - 07:30
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GH Lifting Club 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
Book
GH Lifting Club 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Friday 26th September, 2025
Open Gym 05:30 - 20:30
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Graft Session (Teams workout) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
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Graft Session (Teams workout) 06:30 - 07:30
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Graft Session (Teams workout) 09:30 - 10:30
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Sunday 28th September, 2025
Open Gym 09:00 - 13:00
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Monday 29th September, 2025
Graft Session (EMOM Based) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
Book
Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Tuesday 30th September, 2025
Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
Book
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Wednesday 1st October, 2025
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Beginners Barbell 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Thursday 2nd October, 2025
Open Gym 05:30 - 20:30
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GH Lifting Club 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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GH Lifting Club 06:30 - 07:30
Book
GH Lifting Club 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
GH Lifting Club 17:00 - 18:00
Book
GH Lifting Club 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Friday 3rd October, 2025
Open Gym 05:30 - 20:30
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Graft Session (Teams workout) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
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Graft Session (Teams workout) 06:30 - 07:30
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Graft Session (Teams workout) 07:30 - 08:30
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Graft Session (Teams workout) 09:30 - 10:30
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Saturday 4th October, 2025
Open Gym 07:00 - 16:00
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HYROX 07:00 - 08:00
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HYROX 08:00 - 09:00
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Sunday 5th October, 2025
Open Gym 09:00 - 13:00
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Monday 6th October, 2025
Graft Session (EMOM Based) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
Book
Graft Session (EMOM Based) 07:30 - 08:30
Book
Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
Book
Tuesday 7th October, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Wednesday 8th October, 2025
HYROX 05:30 - 06:30
Book
Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Beginners Barbell 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Thursday 9th October, 2025
Open Gym 05:30 - 20:30
Book
GH Lifting Club 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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GH Lifting Club 06:30 - 07:30
Book
GH Lifting Club 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
GH Lifting Club 17:00 - 18:00
Book
GH Lifting Club 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Friday 10th October, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Teams workout) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
Graft Session (Teams workout) 06:30 - 07:30
Book
Graft Session (Teams workout) 07:30 - 08:30
Book
Graft Session (Teams workout) 09:30 - 10:30
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Saturday 11th October, 2025
Open Gym 07:00 - 16:00
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HYROX 07:00 - 08:00
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HYROX 08:00 - 09:00
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Sunday 12th October, 2025
Open Gym 09:00 - 13:00
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Monday 13th October, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Book
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
Book
Tuesday 14th October, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
Book
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Wednesday 15th October, 2025
HYROX 05:30 - 06:30
Book
Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
Book
Beginners Barbell 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Thursday 16th October, 2025
Open Gym 05:30 - 20:30
Book
GH Lifting Club 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
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GH Lifting Club 06:30 - 07:30
Book
GH Lifting Club 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
GH Lifting Club 17:00 - 18:00
Book
GH Lifting Club 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Friday 17th October, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Teams workout) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
Graft Session (Teams workout) 06:30 - 07:30
Book
Graft Session (Teams workout) 07:30 - 08:30
Book
Graft Session (Teams workout) 09:30 - 10:30
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Saturday 18th October, 2025
Open Gym 07:00 - 16:00
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HYROX 07:00 - 08:00
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Workshop 07:00 - 08:00
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HYROX 08:00 - 09:00
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Small Group PT 09:00 - 10:00
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Sunday 19th October, 2025
Open Gym 09:00 - 13:00
Book
Monday 20th October, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Book
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
Book
Tuesday 21st October, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Wednesday 22nd October, 2025
HYROX 05:30 - 06:30
Book
Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
Book
Beginners Barbell 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Thursday 23rd October, 2025
Open Gym 05:30 - 20:30
Book
GH Lifting Club 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
GH Lifting Club 06:30 - 07:30
Book
GH Lifting Club 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
GH Lifting Club 17:00 - 18:00
Book
GH Lifting Club 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Friday 24th October, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Teams workout) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
Graft Session (Teams workout) 06:30 - 07:30
Book
Graft Session (Teams workout) 07:30 - 08:30
Book
Graft Session (Teams workout) 09:30 - 10:30
Book
Saturday 25th October, 2025
Open Gym 07:00 - 16:00
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HYROX 07:00 - 08:00
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HYROX 08:00 - 09:00
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Sunday 26th October, 2025
Open Gym 09:00 - 13:00
Book
Monday 27th October, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Book
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
Book
Tuesday 28th October, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Wednesday 29th October, 2025
HYROX 05:30 - 06:30
Book
Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Beginners Barbell 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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