Select a class to book
Monday 21st September, 2026
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 05:30 - 06:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Tuesday 22nd September, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Wednesday 23rd September, 2026
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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Creche 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Ladies Beginner Barbell 18:00 - 19:00
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Thursday 24th September, 2026
GH Lifting Club 05:30 - 06:30
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Open Gym 05:30 - 20:30
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GH Lifting Club 06:30 - 07:30
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Creche 09:30 - 10:30
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GH Lifting Club 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
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GH Lifting Club 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Friday 25th September, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 19:00
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Saturday 26th September, 2026
HYROX RELAY [4s] 9.45AM 09:30 - 10:30
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HYROX RELAY [4s] 10AM 10:00 - 11:00
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Sunday 27th September, 2026
Open Gym 09:00 - 13:00
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Monday 28th September, 2026
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 05:30 - 06:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Tuesday 29th September, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
Book
Wednesday 30th September, 2026
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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Creche 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Thursday 1st October, 2026
GH Lifting Club 05:30 - 06:30
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Open Gym 05:30 - 20:30
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GH Lifting Club 06:30 - 07:30
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Creche 09:30 - 10:30
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GH Lifting Club 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
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GH Lifting Club 18:00 - 19:00
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Friday 2nd October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 19:00
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Saturday 3rd October, 2026
Graft Session (Teams workout) 07:00 - 08:00
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GH BIRTHDAY WOD 🎉 08:00 - 09:00
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Sunday 4th October, 2026
Open Gym 09:00 - 13:00
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Monday 5th October, 2026
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 05:30 - 06:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Tuesday 6th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Wednesday 7th October, 2026
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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Creche 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Ladies Beginner Barbell 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Thursday 8th October, 2026
GH Lifting Club 05:30 - 06:30
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Open Gym 05:30 - 20:30
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GH Lifting Club 06:30 - 07:30
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Creche 09:30 - 10:30
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GH Lifting Club 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
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GH Lifting Club 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Friday 9th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 19:00
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Saturday 10th October, 2026
Open Gym 07:00 - 16:00
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Graft Session (Teams workout) 07:00 - 08:00
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HYROX 08:00 - 09:00
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Graft Session (Teams workout) 09:00 - 10:00
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Teams Fitness session 10:00 - 11:00
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Sunday 11th October, 2026
Open Gym 09:00 - 13:00
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Monday 12th October, 2026
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 05:30 - 06:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
Book
Tuesday 13th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Wednesday 14th October, 2026
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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Creche 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Ladies Beginner Barbell 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Thursday 15th October, 2026
GH Lifting Club 05:30 - 06:30
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Open Gym 05:30 - 20:30
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GH Lifting Club 06:30 - 07:30
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Creche 09:30 - 10:30
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GH Lifting Club 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
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GH Lifting Club 18:00 - 19:00
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Friday 16th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 19:00
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Saturday 17th October, 2026
Open Gym 07:00 - 16:00
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Graft Session (Teams workout) 07:00 - 08:00
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HYROX 08:00 - 09:00
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Graft Session (Teams workout) 09:00 - 10:00
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Teams Fitness session 10:00 - 11:00
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Sunday 18th October, 2026
Open Gym 09:00 - 13:00
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Monday 19th October, 2026
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 05:30 - 06:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Tuesday 20th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
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Wednesday 21st October, 2026
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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Creche 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Ladies Beginner Barbell 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Thursday 22nd October, 2026
GH Lifting Club 05:30 - 06:30
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Open Gym 05:30 - 20:30
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GH Lifting Club 06:30 - 07:30
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Creche 09:30 - 10:30
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GH Lifting Club 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
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GH Lifting Club 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
Book
Friday 23rd October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 19:00
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Saturday 24th October, 2026
Graft Session (Teams workout) 07:00 - 08:00
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Sunday 25th October, 2026
Open Gym 09:00 - 13:00
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Monday 26th October, 2026
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 05:30 - 06:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 07:30 - 08:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Creche 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Tuesday 27th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Creche 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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