Select a class to book
Thursday 21st August, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 22nd August, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 23rd August, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 24th August, 2025
Open Gym 09:00 - 13:00
Monday 25th August, 2025
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 07:00 - 08:00
Graft Session (EMOM Based) 08:00 - 09:00
Tuesday 26th August, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 27th August, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Full Body Graft 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 28th August, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 29th August, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 30th August, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
HYROX 08:00 - 09:00
Teams Fitness session 10:00 - 11:00
Sunday 31st August, 2025
Open Gym 09:00 - 13:00
Monday 1st September, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 2nd September, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 3rd September, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 4th September, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Teams Fitness session 19:00 - 20:00
Friday 5th September, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 6th September, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
Workshop 07:00 - 08:00
HYROX 08:00 - 09:00
Small Group PT 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 7th September, 2025
Open Gym 09:00 - 13:00
Monday 8th September, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Tuesday 9th September, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 10th September, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 11th September, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 12th September, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Saturday 13th September, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
HYROX 08:00 - 09:00
Sunday 14th September, 2025
Open Gym 09:00 - 13:00
Monday 15th September, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Tuesday 16th September, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 17th September, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 18th September, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 19th September, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Teams Fitness session 18:30 - 19:30
Saturday 20th September, 2025
Open Gym 07:00 - 16:00
HYROX 07:00 - 08:00
HYROX 08:00 - 09:00
Sunday 21st September, 2025
Open Gym 09:00 - 13:00
Monday 22nd September, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Tuesday 23rd September, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 24th September, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 25th September, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 26th September, 2025
Open Gym 05:30 - 20:30
Graft Session (Teams workout) 05:30 - 06:30
Graft Session (Teams workout) 06:30 - 07:30
Graft Session (Teams workout) 09:30 - 10:30
Sunday 28th September, 2025
Open Gym 09:00 - 13:00
Monday 29th September, 2025
Graft Session (EMOM Based) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Tuesday 30th September, 2025
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 1st October, 2025
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
HYROX 17:00 - 18:00
Beginners Barbell 17:30 - 18:30
HYROX 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 2nd October, 2025
Open Gym 05:30 - 20:30
GH Lifting Club 05:30 - 06:30
GH Lifting Club 06:30 - 07:30
GH Lifting Club 09:30 - 10:30
Lunchtime Graft 12:30 - 13:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 3rd October, 2025
Open Gym 05:30 - 20:30