Select a class to book
Wednesday 5th November, 2025
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Beginners Barbell 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
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Thursday 6th November, 2025
Open Gym 05:30 - 20:30
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GH Lifting Club 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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GH Lifting Club 06:30 - 07:30
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GH Lifting Club 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
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GH Lifting Club 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
Book
Friday 7th November, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Saturday 8th November, 2025
HYROX Doubles 0815 08:00 - 09:30
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HYROX Doubles 0845 08:30 - 10:00
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HYROX Solo 0930 09:30 - 11:00
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Sunday 9th November, 2025
Open Gym 09:00 - 13:00
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Monday 10th November, 2025
Graft Session (EMOM Based) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Tuesday 11th November, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Wednesday 12th November, 2025
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Beginners Barbell 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Thursday 13th November, 2025
Open Gym 05:30 - 20:30
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GH Lifting Club 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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GH Lifting Club 06:30 - 07:30
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GH Lifting Club 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
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GH Lifting Club 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
Book
Friday 14th November, 2025
Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Saturday 15th November, 2025
Open Gym 07:00 - 16:00
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Graft Session (Teams workout) 07:00 - 08:00
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HYROX 07:00 - 08:00
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HYROX 08:00 - 09:00
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Graft Session (Teams workout) 09:00 - 10:00
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Teams Fitness session 10:00 - 11:00
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Sunday 16th November, 2025
Open Gym 09:00 - 13:00
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Monday 17th November, 2025
Graft Session (EMOM Based) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Tuesday 18th November, 2025
Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
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Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Wednesday 19th November, 2025
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Beginners Barbell 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Thursday 20th November, 2025
Open Gym 05:30 - 20:30
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GH Lifting Club 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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GH Lifting Club 06:30 - 07:30
Book
GH Lifting Club 09:30 - 10:30
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GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
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GH Lifting Club 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
Book
Friday 21st November, 2025
Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Saturday 22nd November, 2025
Open Gym 07:00 - 16:00
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Graft Session (Teams workout) 07:00 - 08:00
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HYROX 07:00 - 08:00
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HYROX 08:00 - 09:00
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Graft Session (Teams workout) 09:00 - 10:00
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Teams Fitness session 10:00 - 11:00
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Sunday 23rd November, 2025
Open Gym 09:00 - 13:00
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Monday 24th November, 2025
Graft Session (EMOM Based) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Tuesday 25th November, 2025
Open Gym 05:30 - 20:30
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Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Wednesday 26th November, 2025
HYROX 05:30 - 06:30
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Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
Book
Beginners Barbell 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Thursday 27th November, 2025
Open Gym 05:30 - 20:30
Book
GH Lifting Club 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
GH Lifting Club 06:30 - 07:30
Book
GH Lifting Club 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
GH Lifting Club 17:00 - 18:00
Book
GH Lifting Club 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Friday 28th November, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
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Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
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Saturday 29th November, 2025
Open Gym 07:00 - 16:00
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HYROX 07:00 - 08:00
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Workshop 07:00 - 08:00
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Graft Session (Teams workout) 07:00 - 08:00
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HYROX 08:00 - 09:00
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Small Group PT 09:00 - 10:00
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Graft Session (Teams workout) 09:00 - 10:00
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Teams Fitness session 10:00 - 11:00
Book
Sunday 30th November, 2025
Open Gym 09:00 - 13:00
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Monday 1st December, 2025
Graft Session (EMOM Based) 05:30 - 06:30
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Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 06:30 - 07:30
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Graft Session (EMOM Based) 09:30 - 10:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
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Tuesday 2nd December, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Wednesday 3rd December, 2025
Open Gym 05:30 - 20:30
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HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Beginners Barbell 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Thursday 4th December, 2025
Open Gym 05:30 - 20:30
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GH Lifting Club 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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GH Lifting Club 06:30 - 07:30
Book
GH Lifting Club 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
GH Lifting Club 17:00 - 18:00
Book
GH Lifting Club 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Friday 5th December, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Book
Small Group PT 05:45 - 06:45
Book
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
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Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Saturday 6th December, 2025
Open Gym 07:00 - 16:00
Book
Graft Session (Teams workout) 07:00 - 08:00
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HYROX 07:00 - 08:00
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HYROX 08:00 - 09:00
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Graft Session (Teams workout) 09:00 - 10:00
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Teams Fitness session 10:00 - 11:00
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Sunday 7th December, 2025
Open Gym 09:00 - 13:00
Book
Monday 8th December, 2025
Open Gym 05:30 - 20:30
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Graft Session (EMOM Based) 17:00 - 18:00
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Graft Session (EMOM Based) 18:00 - 19:00
Book
Tuesday 9th December, 2025
Open Gym 05:30 - 20:30
Book
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
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Small Group PT 05:45 - 06:45
Book
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Book
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
Book
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Book
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Wednesday 10th December, 2025
Open Gym 05:30 - 20:30
Book
HYROX 06:30 - 07:30
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HYROX 07:30 - 08:30
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HYROX 09:30 - 10:30
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HYROX 17:00 - 18:00
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HYROX 18:00 - 19:00
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Beginners Barbell 18:00 - 19:00
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Teams Fitness session 19:00 - 20:00
Book
Thursday 11th December, 2025
Open Gym 05:30 - 20:30
Book
GH Lifting Club 05:30 - 06:30
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Small Group PT 05:45 - 06:45
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GH Lifting Club 06:30 - 07:30
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GH Lifting Club 09:30 - 10:30
Book
GH Functional Kids 16:30 - 17:30
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GH Lifting Club 17:00 - 18:00
Book
GH Lifting Club 18:00 - 19:00
Book
Teams Fitness session 19:00 - 20:00
Book
Friday 12th December, 2025
Open Gym 05:30 - 20:30
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