Select a class to book
Tuesday 6th October, 2026
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Wednesday 7th October, 2026
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
Creche 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Ladies Beginner Barbell 18:00 - 19:00
Thursday 8th October, 2026
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 9th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 10th October, 2026
Open Gym 07:00 - 16:00
Graft Session (Teams workout) 07:00 - 08:00
HYROX 08:00 - 09:00
Graft Session (Teams workout) 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 11th October, 2026
Open Gym 09:00 - 13:00
Monday 12th October, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 13th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Wednesday 14th October, 2026
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
Creche 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Ladies Beginner Barbell 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 15th October, 2026
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Friday 16th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 17th October, 2026
Open Gym 07:00 - 16:00
Graft Session (Teams workout) 07:00 - 08:00
HYROX 08:00 - 09:00
Graft Session (Teams workout) 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 18th October, 2026
Open Gym 09:00 - 13:00
Monday 19th October, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 20th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 21st October, 2026
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
Creche 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Ladies Beginner Barbell 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 22nd October, 2026
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 23rd October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 24th October, 2026
Graft Session (Teams workout) 07:00 - 08:00
Sunday 25th October, 2026
Open Gym 09:00 - 13:00
Monday 26th October, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 27th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 28th October, 2026
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
Creche 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Ladies Beginner Barbell 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 29th October, 2026
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Friday 30th October, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 31st October, 2026
Open Gym 07:00 - 16:00
Graft Session (Teams workout) 07:00 - 08:00
HYROX 08:00 - 09:00
Graft Session (Teams workout) 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 1st November, 2026
Open Gym 09:00 - 13:00
Monday 2nd November, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 3rd November, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 4th November, 2026
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
Creche 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00
Ladies Beginner Barbell 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Thursday 5th November, 2026
GH Lifting Club 05:30 - 06:30
Open Gym 05:30 - 20:30
GH Lifting Club 06:30 - 07:30
Creche 09:30 - 10:30
GH Lifting Club 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
GH Lifting Club 17:00 - 18:00
GH Lifting Club 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Friday 6th November, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 19:00
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Graft Session (Gymnastics and Barbell Focus) 07:30 - 08:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 16:00 - 17:00
Saturday 7th November, 2026
Open Gym 07:00 - 16:00
Graft Session (Teams workout) 07:00 - 08:00
HYROX 08:00 - 09:00
Graft Session (Teams workout) 09:00 - 10:00
Teams Fitness session 10:00 - 11:00
Sunday 8th November, 2026
Open Gym 09:00 - 13:00
Monday 9th November, 2026
Open Gym 05:30 - 20:30
Graft Session (EMOM Based) 05:30 - 06:30
Graft Session (EMOM Based) 06:30 - 07:30
Graft Session (EMOM Based) 07:30 - 08:30
Graft Session (EMOM Based) 09:30 - 10:30
Creche 09:30 - 10:30
Graft Session (EMOM Based) 17:00 - 18:00
Graft Session (EMOM Based) 18:00 - 19:00
Teams Fitness session 19:00 - 20:00
Tuesday 10th November, 2026
Graft Session (Gymnastics and Barbell Focus) 05:30 - 06:30
Open Gym 05:30 - 20:30
Graft Session (Gymnastics and Barbell Focus) 06:30 - 07:30
Creche 09:30 - 10:30
Graft Session (Gymnastics and Barbell Focus) 09:30 - 10:30
GH Functional Kids 16:30 - 17:30
Graft Session (Gymnastics and Barbell Focus) 17:00 - 18:00
Graft Session (Gymnastics and Barbell Focus) 18:00 - 19:00
Wednesday 11th November, 2026
HYROX 05:30 - 06:30
Open Gym 05:30 - 20:30
HYROX 06:30 - 07:30
HYROX 07:30 - 08:30
HYROX 09:30 - 10:30
Creche 09:30 - 10:30
HYROX 17:00 - 18:00
HYROX 18:00 - 19:00