Select a class to book
Sunday 7th September, 2025
Open Gym 10:00 - 16:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Monday 8th September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Over 55S 10:30 - 11:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 21:30
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Spa 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Conditioning Club 19:30 - 20:30
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Tuesday 9th September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 21:30
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Spa 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Couch to CrossFit 19:30 - 20:30
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Wednesday 10th September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Over 55S 10:30 - 11:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 21:30
Book
Spa 17:30 - 18:30
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Conditioning Club 18:30 - 19:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Strongman Conditioning 19:30 - 20:30
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Weightlifting Club 19:30 - 20:30
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Thursday 11th September, 2025
Open Gym 06:00 - 17:30
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Conditioning Club 09:30 - 10:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 21:30
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Spa 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Couch to CrossFit 19:30 - 20:30
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Friday 12th September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Spa 10:30 - 11:30
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Over 55S 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 20:30
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Spa 17:30 - 18:30
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Spa 18:30 - 19:30
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Sofa To Strongman 18:30 - 19:30
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Spa 19:30 - 20:30
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Saturday 13th September, 2025
Kids 08:30 - 09:30
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Open Gym 08:30 - 19:30
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Super Saturday 09:30 - 10:45
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Spa 09:30 - 10:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Sunday 14th September, 2025
Open Gym 10:00 - 16:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Monday 15th September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Over 55S 10:30 - 11:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 21:30
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Spa 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Conditioning Club 19:30 - 20:30
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Tuesday 16th September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 21:30
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Spa 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Couch to CrossFit 19:30 - 20:30
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Wednesday 17th September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Over 55S 10:30 - 11:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 21:30
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Spa 17:30 - 18:30
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Conditioning Club 18:30 - 19:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Strongman Conditioning 19:30 - 20:30
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Weightlifting Club 19:30 - 20:30
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Thursday 18th September, 2025
Open Gym 06:00 - 17:30
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Conditioning Club 09:30 - 10:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 21:30
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Spa 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Couch to CrossFit 19:30 - 20:30
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Friday 19th September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Spa 10:30 - 11:30
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Over 55S 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 16:30 - 17:30
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Open Gym - Evening 17:30 - 20:30
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Spa 17:30 - 18:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Saturday 20th September, 2025
Kids 08:30 - 09:30
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Open Gym 08:30 - 19:30
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Super Saturday 09:30 - 10:45
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Spa 09:30 - 10:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Sunday 21st September, 2025
Open Gym 10:00 - 16:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Monday 22nd September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Over 55S 10:30 - 11:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Open Gym - Evening 17:30 - 21:30
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Spa 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Spa 18:30 - 19:30
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Spa 19:30 - 20:30
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Conditioning Club 19:30 - 20:30
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Tuesday 23rd September, 2025
CrossFit 06:00 - 07:00
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Open Gym 06:00 - 17:30
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CrossFit 07:00 - 08:00
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CrossFit 09:30 - 10:30
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Spa 10:30 - 11:30
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Spa 11:30 - 12:30
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Spa 12:30 - 13:30
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Spa 13:30 - 14:30
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Spa 14:30 - 15:30
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Spa 15:30 - 16:30
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Spa 16:30 - 17:30
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CrossFit 17:30 - 18:30
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