Select a class to book
Tuesday 1st September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:15
Book
FFH Teens (ages 11-16) 16:15 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Wednesday 2nd September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:30
Book
CrossFit Class 16:30 - 17:30
Book
CrossFit Class 17:30 - 18:30
Book
Engine Room 18:30 - 19:30
Book
CrossFit Class 19:30 - 20:30
Book
Thursday 3rd September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:15
Book
FFH Kids (ages 4-10) 16:15 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Friday 4th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:30
Book
CrossFit Class 16:30 - 17:30
Book
CrossFit Class 17:30 - 18:30
Book
Weightlifting Class 18:30 - 19:30
Book
CrossFit Class 19:30 - 20:30
Book
Saturday 5th September, 2026
Team Training 07:00 - 08:00
Book
Team Training 08:00 - 09:00
Book
Gymnastics 09:00 - 10:00
Book
OPEN GYM 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Sunday 6th September, 2026
Sunday Sweat 09:00 - 10:00
Book
OPEN GYM 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Monday 7th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:30
Book
CrossFit Class 16:30 - 17:30
Book
CrossFit Class 17:30 - 18:30
Book
CrossFit Class 18:30 - 19:30
Book
CrossFit Class 19:30 - 20:30
Book
Tuesday 8th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:15
Book
FFH Teens (ages 11-16) 16:15 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Wednesday 9th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:30
Book
CrossFit Class 16:30 - 17:30
Book
CrossFit Class 17:30 - 18:30
Book
Engine Room 18:30 - 19:30
Book
Thursday 10th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:15
Book
FFH Kids (ages 4-10) 16:15 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Friday 11th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:30
Book
CrossFit Class 16:30 - 17:30
Book
CrossFit Class 17:30 - 18:30
Book
Weightlifting Class 18:30 - 19:30
Book
CrossFit Class 19:30 - 20:30
Book
Saturday 12th September, 2026
Team Training 07:00 - 08:00
Book
Team Training 08:00 - 09:00
Book
Gymnastics 09:00 - 10:00
Book
OPEN GYM 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Sunday 13th September, 2026
Sunday Sweat 09:00 - 10:00
Book
OPEN GYM 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Monday 14th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:30
Book
CrossFit Class 16:30 - 17:30
Book
CrossFit Class 17:30 - 18:30
Book
CrossFit Class 18:30 - 19:30
Book
CrossFit Class 19:30 - 20:30
Book
Tuesday 15th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:15
Book
FFH Teens (ages 11-16) 16:15 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Wednesday 16th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:30
Book
CrossFit Class 16:30 - 17:30
Book
CrossFit Class 17:30 - 18:30
Book
Engine Room 18:30 - 19:30
Book
CrossFit Class 19:30 - 20:30
Book
Thursday 17th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:15
Book
FFH Kids (ages 4-10) 16:15 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Friday 18th September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:30
Book
CrossFit Class 16:30 - 17:30
Book
CrossFit Class 17:30 - 18:30
Book
Weightlifting Class 18:30 - 19:30
Book
CrossFit Class 19:30 - 20:30
Book
Saturday 19th September, 2026
Team Training 07:00 - 08:00
Book
Team Training 08:00 - 09:00
Book
Gymnastics 09:00 - 10:00
Book
OPEN GYM 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Sunday 20th September, 2026
Sunday Sweat 09:00 - 10:00
Book
OPEN GYM 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Monday 21st September, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:30
Book
CrossFit Class 16:30 - 17:30
Book
CrossFit Class 17:30 - 18:30
Book
CrossFit Class 18:30 - 19:30
Book
CrossFit Class 19:30 - 20:30
Book