Select a class to book
Friday 9th May, 2025
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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Gymnastics 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Saturday 10th May, 2025
Team Training 08:00 - 09:00
Book
Mobility Matters 09:00 - 10:00
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Team Training 10:00 - 11:00
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Mobility Matters 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
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Sunday 11th May, 2025
Sunday Sweat 09:00 - 10:00
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Weightlifting Class 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
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Monday 12th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Tuesday 13th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
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Masters Class 11:00 - 12:00
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CrossFit Class 12:00 - 13:00
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OPEN GYM 13:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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Wednesday 14th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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Mobility Matters 16:00 - 16:45
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CrossFit Teens (ages 11-16) 16:00 - 16:45
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CrossFit Class 17:00 - 18:00
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K and B Coffee Run Club 18:00 - 19:00
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Engine Room 18:00 - 19:00
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Mobility Matters 19:00 - 19:45
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CrossFit Class 19:00 - 20:00
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Thursday 15th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
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Masters Class 11:00 - 12:00
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CrossFit Class 12:00 - 13:00
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OPEN GYM 13:00 - 14:30
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OPEN GYM 14:30 - 16:00
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CrossFit Youth (ages 5-16) 16:00 - 16:45
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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Friday 16th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
Book
Gymnastics 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Saturday 17th May, 2025
Team Training 08:00 - 09:00
Book
Mobility Matters 09:00 - 10:00
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Team Training 10:00 - 11:00
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Mobility Matters 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
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Sunday 18th May, 2025
Sunday Sweat 09:00 - 10:00
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Weightlifting Class 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
Book
Monday 19th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Tuesday 20th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
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Masters Class 11:00 - 12:00
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CrossFit Class 12:00 - 13:00
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OPEN GYM 13:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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Wednesday 21st May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
Mobility Matters 16:00 - 16:45
Book
CrossFit Teens (ages 11-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
K and B Coffee Run Club 18:00 - 19:00
Book
Engine Room 18:00 - 19:00
Book
Mobility Matters 19:00 - 19:45
Book
CrossFit Class 19:00 - 20:00
Book
Thursday 22nd May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
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Masters Class 11:00 - 12:00
Book
CrossFit Class 12:00 - 13:00
Book
OPEN GYM 13:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
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CrossFit Youth (ages 5-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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Friday 23rd May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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Gymnastics 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Saturday 24th May, 2025
Team Training 08:00 - 09:00
Book
Mobility Matters 09:00 - 10:00
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Team Training 10:00 - 11:00
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Mobility Matters 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
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Sunday 25th May, 2025
Sunday Sweat 09:00 - 10:00
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Weightlifting Class 10:00 - 11:00
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OPEN GYM 11:00 - 12:00
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OPEN GYM 12:00 - 13:00
Book
Monday 26th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
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OPEN GYM 12:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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Tuesday 27th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
CrossFit Class 12:00 - 13:00
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OPEN GYM 13:00 - 14:30
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OPEN GYM 14:30 - 16:00
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OPEN GYM 16:00 - 17:00
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
Book
Wednesday 28th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
Mobility Matters 16:00 - 16:45
Book
CrossFit Teens (ages 11-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
K and B Coffee Run Club 18:00 - 19:00
Book
Engine Room 18:00 - 19:00
Book
Mobility Matters 19:00 - 19:45
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CrossFit Class 19:00 - 20:00
Book
Thursday 29th May, 2025
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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OPEN GYM 10:30 - 11:00
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Masters Class 11:00 - 12:00
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CrossFit Class 12:00 - 13:00
Book
OPEN GYM 13:00 - 14:30
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OPEN GYM 14:30 - 16:00
Book
CrossFit Youth (ages 5-16) 16:00 - 16:45
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CrossFit Class 17:00 - 18:00
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CrossFit Class 18:00 - 19:00
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CrossFit Class 19:00 - 20:00
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BJJ Class 20:00 - 21:30
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Friday 30th May, 2025
CrossFit Class 06:00 - 07:00
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CrossFit Class 07:00 - 08:00
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OPEN GYM 08:00 - 09:30
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CrossFit Class 09:30 - 10:30
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