Select a class to book
Friday 14th February, 2025
CrossFit Class 19:00 - 20:00
Saturday 15th February, 2025
Team Training 08:00 - 09:00
Mobility Matters 09:00 - 10:00
Team Training 10:00 - 11:00
Mobility Matters 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
OPEN GYM 13:00 - 14:00
Sunday 16th February, 2025
Sunday Sweat 09:00 - 10:00
Weightlifting Class 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
Monday 17th February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Tuesday 18th February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Wednesday 19th February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
CrossFit Teens (ages 11-16) 16:00 - 16:45
Mobility Matters 16:00 - 16:45
CrossFit Class 17:00 - 18:00
Engine Room 18:00 - 19:00
K and B Coffee Run Club 18:00 - 19:00
Mobility Matters 19:00 - 19:45
CrossFit Class 19:00 - 20:00
Thursday 20th February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
CrossFit Youth (ages 5-16) 16:00 - 16:45
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Friday 21st February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
Gymnastics 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Saturday 22nd February, 2025
Team Training 08:00 - 09:00
Mobility Matters 09:00 - 10:00
Team Training 10:00 - 11:00
Mobility Matters 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
OPEN GYM 13:00 - 14:00
Sunday 23rd February, 2025
Sunday Sweat 09:00 - 10:00
Weightlifting Class 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
Monday 24th February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Tuesday 25th February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Wednesday 26th February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
CrossFit Teens (ages 11-16) 16:00 - 16:45
Mobility Matters 16:00 - 16:45
CrossFit Class 17:00 - 18:00
Engine Room 18:00 - 19:00
K and B Coffee Run Club 18:00 - 19:00
Mobility Matters 19:00 - 19:45
CrossFit Class 19:00 - 20:00
Thursday 27th February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
CrossFit Youth (ages 5-16) 16:00 - 16:45
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Friday 28th February, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
Gymnastics 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Saturday 1st March, 2025
Team Training 08:00 - 09:00
Mobility Matters 09:00 - 10:00
Team Training 10:00 - 11:00
Mobility Matters 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
OPEN GYM 13:00 - 14:00
Sunday 2nd March, 2025
Sunday Sweat 09:00 - 10:00
Weightlifting Class 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
Monday 3rd March, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Tuesday 4th March, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Wednesday 5th March, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
CrossFit Teens (ages 11-16) 16:00 - 16:45
Mobility Matters 16:00 - 16:45
CrossFit Class 17:00 - 18:00
Engine Room 18:00 - 19:00
K and B Coffee Run Club 18:00 - 19:00
Mobility Matters 19:00 - 19:45
CrossFit Class 19:00 - 20:00
Thursday 6th March, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
CrossFit Youth (ages 5-16) 16:00 - 16:45
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Friday 7th March, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
Gymnastics 18:00 - 19:00