Select a class to book
Sunday 4th January, 2026
Weightlifting Class 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Monday 5th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
Tuesday 6th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Wednesday 7th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
FFH Teens (ages 11-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
Engine Room 18:00 - 19:00
Book
Mobility Matters 19:00 - 19:45
Book
CrossFit Class 19:00 - 20:00
Book
Thursday 8th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
FFH Youth (ages 5-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Friday 9th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
Gymnastics 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
Saturday 10th January, 2026
Team Training 08:00 - 09:00
Book
Mobility Matters 09:00 - 10:00
Book
OPEN GYM 10:00 - 11:00
Book
Mobility Matters 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Sunday 11th January, 2026
Weightlifting Class 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Monday 12th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
Tuesday 13th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Wednesday 14th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
FFH Teens (ages 11-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
Engine Room 18:00 - 19:00
Book
Mobility Matters 19:00 - 19:45
Book
CrossFit Class 19:00 - 20:00
Book
Thursday 15th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
FFH Youth (ages 5-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Friday 16th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
Gymnastics 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
Saturday 17th January, 2026
Team Training 08:00 - 09:00
Book
Mobility Matters 09:00 - 10:00
Book
OPEN GYM 10:00 - 11:00
Book
Mobility Matters 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Sunday 18th January, 2026
Weightlifting Class 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book
Monday 19th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
Tuesday 20th January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Wednesday 21st January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
FFH Teens (ages 11-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
Engine Room 18:00 - 19:00
Book
Mobility Matters 19:00 - 19:45
Book
CrossFit Class 19:00 - 20:00
Book
Thursday 22nd January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 11:00
Book
Masters Class 11:00 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 16:00
Book
FFH Youth (ages 5-16) 16:00 - 16:45
Book
CrossFit Class 17:00 - 18:00
Book
CrossFit Class 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
BJJ Class 20:00 - 21:30
Book
Friday 23rd January, 2026
CrossFit Class 06:00 - 07:00
Book
CrossFit Class 07:00 - 08:00
Book
OPEN GYM 08:00 - 09:30
Book
CrossFit Class 09:30 - 10:30
Book
OPEN GYM 10:30 - 12:00
Book
OPEN GYM 12:00 - 14:30
Book
OPEN GYM 14:30 - 17:00
Book
CrossFit Class 17:00 - 18:00
Book
Gymnastics 18:00 - 19:00
Book
CrossFit Class 19:00 - 20:00
Book
Saturday 24th January, 2026
Team Training 08:00 - 09:00
Book
Mobility Matters 09:00 - 10:00
Book
OPEN GYM 10:00 - 11:00
Book
Mobility Matters 10:00 - 11:00
Book
OPEN GYM 11:00 - 12:00
Book