Select a class to book
Friday 9th May, 2025
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
Gymnastics 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Saturday 10th May, 2025
Team Training 08:00 - 09:00
Mobility Matters 09:00 - 10:00
Team Training 10:00 - 11:00
Mobility Matters 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
Sunday 11th May, 2025
Sunday Sweat 09:00 - 10:00
Weightlifting Class 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
Monday 12th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Tuesday 13th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
CrossFit Class 12:00 - 13:00
OPEN GYM 13:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Wednesday 14th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
Mobility Matters 16:00 - 16:45
CrossFit Teens (ages 11-16) 16:00 - 16:45
CrossFit Class 17:00 - 18:00
K and B Coffee Run Club 18:00 - 19:00
Engine Room 18:00 - 19:00
Mobility Matters 19:00 - 19:45
CrossFit Class 19:00 - 20:00
Thursday 15th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
CrossFit Class 12:00 - 13:00
OPEN GYM 13:00 - 14:30
OPEN GYM 14:30 - 16:00
CrossFit Youth (ages 5-16) 16:00 - 16:45
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Friday 16th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
Gymnastics 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Saturday 17th May, 2025
Team Training 08:00 - 09:00
Mobility Matters 09:00 - 10:00
Team Training 10:00 - 11:00
Mobility Matters 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
Sunday 18th May, 2025
Sunday Sweat 09:00 - 10:00
Weightlifting Class 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
Monday 19th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Tuesday 20th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
CrossFit Class 12:00 - 13:00
OPEN GYM 13:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Wednesday 21st May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
Mobility Matters 16:00 - 16:45
CrossFit Teens (ages 11-16) 16:00 - 16:45
CrossFit Class 17:00 - 18:00
K and B Coffee Run Club 18:00 - 19:00
Engine Room 18:00 - 19:00
Mobility Matters 19:00 - 19:45
CrossFit Class 19:00 - 20:00
Thursday 22nd May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
CrossFit Class 12:00 - 13:00
OPEN GYM 13:00 - 14:30
OPEN GYM 14:30 - 16:00
CrossFit Youth (ages 5-16) 16:00 - 16:45
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Friday 23rd May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
Gymnastics 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Saturday 24th May, 2025
Team Training 08:00 - 09:00
Mobility Matters 09:00 - 10:00
Team Training 10:00 - 11:00
Mobility Matters 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
Sunday 25th May, 2025
Sunday Sweat 09:00 - 10:00
Weightlifting Class 10:00 - 11:00
OPEN GYM 11:00 - 12:00
OPEN GYM 12:00 - 13:00
Monday 26th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
Tuesday 27th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
CrossFit Class 12:00 - 13:00
OPEN GYM 13:00 - 14:30
OPEN GYM 14:30 - 16:00
OPEN GYM 16:00 - 17:00
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Wednesday 28th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 12:00
OPEN GYM 12:00 - 14:30
OPEN GYM 14:30 - 16:00
Mobility Matters 16:00 - 16:45
CrossFit Teens (ages 11-16) 16:00 - 16:45
CrossFit Class 17:00 - 18:00
K and B Coffee Run Club 18:00 - 19:00
Engine Room 18:00 - 19:00
Mobility Matters 19:00 - 19:45
CrossFit Class 19:00 - 20:00
Thursday 29th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30
OPEN GYM 10:30 - 11:00
Masters Class 11:00 - 12:00
CrossFit Class 12:00 - 13:00
OPEN GYM 13:00 - 14:30
OPEN GYM 14:30 - 16:00
CrossFit Youth (ages 5-16) 16:00 - 16:45
CrossFit Class 17:00 - 18:00
CrossFit Class 18:00 - 19:00
CrossFit Class 19:00 - 20:00
BJJ Class 20:00 - 21:30
Friday 30th May, 2025
CrossFit Class 06:00 - 07:00
CrossFit Class 07:00 - 08:00
OPEN GYM 08:00 - 09:30
CrossFit Class 09:30 - 10:30