Select a class to book
Wednesday 14th May, 2025
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Gymnastics 18:30 - 19:30
Crossfit 19:30 - 20:30
Thursday 15th May, 2025
Crossfit 06:30 - 07:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Mobility 18:30 - 19:30
Olympic Weightlifting 19:30 - 20:30
Friday 16th May, 2025
Crossfit 06:30 - 07:30
Gymnastics 07:30 - 08:00
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Saturday 17th May, 2025
Ascend 09:00 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Sunday 18th May, 2025
Crossfit 09:00 - 10:00
Open Gym 10:00 - 11:30
Open Gym 11:30 - 13:00
Monday 19th May, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Beginners 19:30 - 20:30
Tuesday 20th May, 2025
Crossfit 06:30 - 07:30
Olympic Weightlifting 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Strength 18:30 - 19:30
Crossfit 19:30 - 20:30
Wednesday 21st May, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Crossfit 19:30 - 20:30
Thursday 22nd May, 2025
Crossfit 06:30 - 07:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Mobility 18:30 - 19:30
Olympic Weightlifting 19:30 - 20:30
Friday 23rd May, 2025
Crossfit 06:30 - 07:30
Gymnastics 07:30 - 08:00
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Team Training 18:00 - 19:30
Saturday 24th May, 2025
Ascend 09:00 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Sunday 25th May, 2025
Crossfit 09:00 - 10:00
Open Gym 10:00 - 11:30
Open Gym 11:30 - 13:00
Monday 26th May, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Beginners 19:30 - 20:30
Tuesday 27th May, 2025
Crossfit 06:30 - 07:30
Olympic Weightlifting 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Strength 18:30 - 19:30
Crossfit 19:30 - 20:30
Wednesday 28th May, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Thursday 29th May, 2025
Crossfit 06:30 - 07:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Mobility 18:30 - 19:30
Olympic Weightlifting 19:30 - 20:30
Friday 30th May, 2025
Crossfit 06:30 - 07:30
Gymnastics 07:30 - 08:00
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Cardio Club 18:30 - 19:30
Saturday 31st May, 2025
Ascend 09:00 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Sunday 1st June, 2025
Crossfit 09:00 - 10:00
Open Gym 10:00 - 11:30
Open Gym 11:30 - 13:00
Monday 2nd June, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Beginners 19:30 - 20:30
Tuesday 3rd June, 2025
Crossfit 06:30 - 07:30
Olympic Weightlifting 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Strength 18:30 - 19:30
Crossfit 19:30 - 20:30
Wednesday 4th June, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Crossfit 19:30 - 20:30
Thursday 5th June, 2025
Crossfit 06:30 - 07:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Mobility 18:30 - 19:30
Olympic Weightlifting 19:30 - 20:30
Friday 6th June, 2025
Crossfit 06:30 - 07:30
Gymnastics 07:30 - 08:00
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Cardio Club 18:30 - 19:30
Saturday 7th June, 2025
Open Gym 09:00 - 11:00
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Sunday 8th June, 2025
Open Gym 09:00 - 10:00
Open Gym 10:00 - 11:30
Open Gym 11:30 - 13:00
Monday 9th June, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Beginners 19:30 - 20:30
Tuesday 10th June, 2025
Crossfit 06:30 - 07:30
Olympic Weightlifting 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Strength 18:30 - 19:30
Crossfit 19:30 - 20:30
Wednesday 11th June, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Crossfit 19:30 - 20:30
Thursday 12th June, 2025
Crossfit 06:30 - 07:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Mobility 18:30 - 19:30
Olympic Weightlifting 19:30 - 20:30
Friday 13th June, 2025
Crossfit 06:30 - 07:30
Gymnastics 07:30 - 08:00
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Cardio Club 18:30 - 19:30
Saturday 14th June, 2025
Ascend 09:00 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Sunday 15th June, 2025
Crossfit 09:00 - 10:00
Open Gym 10:00 - 11:30
Open Gym 11:30 - 13:00
Monday 16th June, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Beginners 19:30 - 20:30
Tuesday 17th June, 2025
Crossfit 06:30 - 07:30
Olympic Weightlifting 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Strength 18:30 - 19:30
Crossfit 19:30 - 20:30
Wednesday 18th June, 2025
Crossfit 06:30 - 07:30
Cardio Club 07:30 - 08:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30
Open Gym 11:00 - 12:30
Open Gym 12:30 - 14:00
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Crossfit 19:30 - 20:30
Thursday 19th June, 2025
Crossfit 06:30 - 07:30
Open Gym 08:30 - 09:30
Crossfit 09:30 - 10:30