Select a class to book
Wednesday 21st October, 2026
Engine 06:00 - 07:00
Engine 07:00 - 08:00
Open Gym 08:00 - 09:15
Engine 12:30 - 13:30
Lift off 16:30 - 17:30
Engine 17:30 - 18:30
Engine 18:30 - 19:30
Thursday 22nd October, 2026
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Open Gym 08:00 - 09:15
Silver Strength 10:30 - 11:30
Crossfit 12:30 - 13:30
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Friday 23rd October, 2026
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Open Gym 08:00 - 09:15
Crossfit 12:30 - 13:30
Lift off 16:30 - 17:30
Saturday 24th October, 2026
Team Training 08:30 - 10:00
Monday 26th October, 2026
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Open Gym 08:00 - 09:15
Crossfit 12:30 - 13:30
Lift off 16:30 - 17:30
Crossfit 17:30 - 18:30
Crossfit 18:30 - 19:30
Tuesday 27th October, 2026
Open Gym 08:00 - 09:15
Silver Strength 10:30 - 11:30
Kids Crossfit 16:30 - 17:30
Wednesday 28th October, 2026
Engine 06:00 - 07:00
Engine 07:00 - 08:00
Open Gym 08:00 - 09:15
Engine 12:30 - 13:30
Lift off 16:30 - 17:30
Engine 17:30 - 18:30
Engine 18:30 - 19:30
Thursday 29th October, 2026
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Open Gym 08:00 - 09:15
Silver Strength 10:30 - 11:30
Crossfit 12:30 - 13:30
Crossfit 17:30 - 18:30
Gymnastics 18:30 - 19:30
Friday 30th October, 2026
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Open Gym 08:00 - 09:15
Crossfit 12:30 - 13:30
Lift off 16:30 - 17:30
Monday 2nd November, 2026
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Open Gym 08:00 - 09:15
Crossfit 12:30 - 13:30
Lift off 16:30 - 17:30
Crossfit 17:30 - 18:30
Crossfit 18:30 - 19:30
Tuesday 3rd November, 2026
Crossfit 06:00 - 07:00
Crossfit 07:00 - 08:00
Open Gym 08:00 - 09:15
Silver Strength 10:30 - 11:30
Crossfit 12:30 - 13:30
Kids Crossfit 16:30 - 17:30
Crossfit 17:30 - 18:30
Crossfit 18:30 - 19:30