Select a class to book
Monday 19th October, 2026
AON WOD 06:20 - 07:20
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON WOD 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON WOD 17:30 - 18:30
AON WOD 18:30 - 19:30
Tuesday 20th October, 2026
AON HYBRID 06:20 - 07:05
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON WOD 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON WOD 17:30 - 18:30
AON HYBRID 18:30 - 19:15
Wednesday 21st October, 2026
AON WOD 06:20 - 07:20
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON WOD 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON HYBRID 17:00 - 17:45
AON WOD 18:00 - 19:00
Thursday 22nd October, 2026
AON BARBELL 06:20 - 07:20
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON BARBELL 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON BARBELL 17:30 - 18:30
AON HYBRID 18:30 - 19:15
Friday 23rd October, 2026
AON WOD 06:20 - 07:20
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON WOD 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON WOD 17:30 - 18:30
AON HYBRID 18:30 - 19:15
Saturday 24th October, 2026
AON TEAM WOD 09:00 - 10:15
OPEN GYM 10:30 - 12:30
Monday 26th October, 2026
AON WOD 06:20 - 07:20
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON WOD 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON WOD 17:30 - 18:30
AON WOD 18:30 - 19:30
Tuesday 27th October, 2026
AON HYBRID 06:20 - 07:05
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON WOD 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON WOD 17:30 - 18:30
AON HYBRID 18:30 - 19:15
Wednesday 28th October, 2026
AON WOD 06:20 - 07:20
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON WOD 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON HYBRID 17:00 - 17:45
AON WOD 18:00 - 19:00
Thursday 29th October, 2026
AON BARBELL 06:20 - 07:20
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON BARBELL 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON BARBELL 17:30 - 18:30
AON HYBRID 18:30 - 19:15
Friday 30th October, 2026
AON WOD 06:20 - 07:20
OPEN GYM 07:20 - 08:20
OPEN GYM 08:20 - 09:20
AON WOD 09:30 - 10:30
OPEN GYM 10:30 - 11:30
OPEN GYM 11:30 - 12:30
OPEN GYM 13:00 - 14:00
OPEN GYM 14:00 - 15:00
OPEN GYM 15:00 - 16:00
OPEN GYM 16:00 - 17:00
AON WOD 17:30 - 18:30
AON HYBRID 18:30 - 19:15
Saturday 31st October, 2026
AON TEAM WOD 09:00 - 10:15
OPEN GYM 10:30 - 12:30