Select a class to book
Wednesday 10th December, 2025
- Metcon - 05:45 - 06:45
- Metcon - 06:45 - 07:45
Open Gym 07:45 - 09:30
Open Gym 10:30 - 12:30
Open Gym 16:30 - 17:30
- Metcon - 17:30 - 18:30
Thursday 11th December, 2025
Engine 05:45 - 06:45
Open Gym 06:45 - 07:45
Open Gym 07:45 - 09:30
Engine 09:30 - 10:30
Open Gym 10:30 - 12:30
Open Gym 16:30 - 17:30
Open Gym 18:30 - 19:30
Friday 12th December, 2025
- Metcon - 05:45 - 06:45
Open Gym 07:45 - 09:30
Open Gym 10:30 - 12:30
Open Gym 16:30 - 17:30
Pump 18:30 - 19:30
Open Gym 18:30 - 19:30
Monday 15th December, 2025
- Metcon - 05:45 - 06:45
- Metcon - 06:45 - 07:45
Open Gym 07:45 - 09:30
Open Gym 10:30 - 11:30
- Metcon - 10:30 - 11:30
Open Gym 11:30 - 14:00
Open Gym 15:30 - 16:30
Open Gym 16:30 - 17:30
- Metcon - 17:30 - 18:30
- Metcon - 18:30 - 19:30
Tuesday 16th December, 2025
- Metcon - 05:45 - 06:45
- Metcon - 06:45 - 07:45
Open Gym 07:45 - 09:30
Open Gym 10:30 - 12:30
Open Gym 16:30 - 17:30
- Metcon - 17:30 - 18:30
GAA Conditioning 19:30 - 20:30
Open Gym 19:30 - 20:30
Wednesday 17th December, 2025
- Metcon - 05:45 - 06:45
- Metcon - 06:45 - 07:45
Open Gym 07:45 - 09:30
Open Gym 10:30 - 12:30
Open Gym 16:30 - 17:30
- Metcon - 17:30 - 18:30
- Metcon - 18:30 - 19:30
Thursday 18th December, 2025
Engine 05:45 - 06:45
Engine 06:45 - 07:45
Open Gym 06:45 - 07:45
Open Gym 07:45 - 09:30
Engine 09:30 - 10:30
Open Gym 10:30 - 12:30
Open Gym 16:30 - 17:30
Engine 17:30 - 18:30
Open Gym 18:30 - 19:30
Friday 19th December, 2025
- Metcon - 05:45 - 06:45
- Metcon - 06:45 - 07:45
Open Gym 07:45 - 09:30
Open Gym 10:30 - 12:30
Open Gym 16:30 - 17:30
- Metcon - 17:30 - 18:30
Pump 18:30 - 19:30
Open Gym 18:30 - 19:30
Saturday 20th December, 2025
Engine 07:30 - 08:30
Open Gym 10:00 - 11:00
Sunday 21st December, 2025
Engine 09:30 - 10:30
Monday 22nd December, 2025
- Metcon - 05:45 - 06:45
- Metcon - 06:45 - 07:45
Open Gym 07:45 - 09:30
Open Gym 10:30 - 11:30
- Metcon - 10:30 - 11:30
Open Gym 11:30 - 14:00
Open Gym 15:30 - 16:30
Open Gym 16:30 - 17:30
- Metcon - 17:30 - 18:30
- Metcon - 18:30 - 19:30
Tuesday 23rd December, 2025
- Metcon - 05:45 - 06:45
- Metcon - 06:45 - 07:45
Open Gym 07:45 - 09:30
- Metcon - 09:30 - 10:30
Open Gym 16:30 - 17:30
- Metcon - 17:30 - 18:30