Select a class to book
Friday 23rd October, 2026
Open Gym 17:30 - 18:30
Saturday 24th October, 2026
Open Gym 09:00 - 10:15
Monday 26th October, 2026
Open Gym 06:30 - 07:30
CF. Conditioning 06:30 - 07:30
Open Gym 09:15 - 10:30
CF. Conditioning 09:15 - 10:30
Open Gym 17:30 - 18:30
CF. Conditioning 17:30 - 18:30
Open Gym 18:30 - 19:30
CF. Conditioning 18:30 - 19:30
Tuesday 27th October, 2026
Open Gym 06:00 - 07:00
Open Gym 09:15 - 10:30
CF. Benchmark 09:15 - 10:30
Open Gym 17:30 - 18:30
CF. Benchmark 17:30 - 18:30
Open Gym 18:30 - 19:30
CF. Benchmark 18:30 - 19:30
Wednesday 28th October, 2026
Open Gym 06:30 - 07:30
CF. Bodyweight 06:30 - 07:30
Open Gym 09:15 - 10:30
CF. Bodyweight 09:15 - 10:30
Open Gym 17:30 - 18:30
CF. Bodyweight 17:30 - 18:30
Open Gym 18:30 - 19:30
CF. Bodyweight 18:30 - 19:30
Thursday 29th October, 2026
Open Gym 06:00 - 07:00
Open Gym 09:15 - 10:30
CF. Endurance 09:15 - 10:30
Open Gym 17:30 - 18:30
CF. Endurance 17:30 - 18:30
Open Gym 18:30 - 19:30
6wk Weightlifting Course 18:30 - 20:00
Friday 30th October, 2026
Open Gym 06:30 - 07:30
CF. Strength & Endurance 06:30 - 07:30
Open Gym 09:15 - 10:30
CF. Strength & Endurance 09:15 - 10:30
Open Gym 17:30 - 18:30
CF. Strength & Endurance 17:30 - 18:30
Saturday 31st October, 2026
Open Gym 09:00 - 10:15
Fitness Racing 09:00 - 10:00
Sunday 1st November, 2026
Open Gym 09:30 - 10:30
CF. Endurance 09:30 - 10:30
Monday 2nd November, 2026
Open Gym 06:30 - 07:30
Fitness Racing 06:30 - 07:30
Open Gym 09:15 - 10:30
Fitness Racing 09:15 - 10:30
Open Gym 17:30 - 18:30
Fitness Racing 17:30 - 18:30
Open Gym 18:30 - 19:30
Fitness Racing 18:30 - 19:30
Tuesday 3rd November, 2026
Open Gym 06:00 - 07:00
Open Gym 09:15 - 10:30
CF. Bodyweight 09:15 - 10:30
Open Gym 17:30 - 18:30
CF. Bodyweight 17:30 - 18:30
Open Gym 18:30 - 19:30
CF. Bodyweight 18:30 - 19:30
Wednesday 4th November, 2026
Open Gym 06:30 - 07:30
CF. Strength & Endurance 06:30 - 07:30
Open Gym 09:15 - 10:30
CF. Strength & Endurance 09:15 - 10:30
Open Gym 17:30 - 18:30
CF. Strength & Endurance 17:30 - 18:30
Open Gym 18:30 - 19:30
CF. Strength & Endurance 18:30 - 19:30
Thursday 5th November, 2026
Open Gym 06:00 - 07:00
Open Gym 09:15 - 10:30
CF. Conditioning & Breathwork 09:15 - 10:30
Open Gym 17:30 - 18:30
CF. Conditioning & Breathwork 17:30 - 18:30
Open Gym 18:30 - 19:30
Friday 6th November, 2026
Open Gym 06:30 - 07:30
Fitness Racing 06:30 - 07:30
Open Gym 09:15 - 10:30
Fitness Racing 09:15 - 10:30
Open Gym 17:30 - 18:30
Fitness Racing 17:30 - 18:30
Saturday 7th November, 2026
Open Gym 09:00 - 10:15
Hero Wod 09:00 - 10:30
Sunday 8th November, 2026
Open Gym 09:30 - 10:30
CF. Endurance 09:30 - 10:30
Monday 9th November, 2026
CrossFit wod 06:30 - 07:30
Open Gym 06:30 - 07:30
CrossFit wod 09:15 - 10:30
Open Gym 09:15 - 10:30
CrossFit wod 17:30 - 18:30
Open Gym 17:30 - 18:30
CrossFit wod 18:30 - 19:30
Open Gym 18:30 - 19:30
Tuesday 10th November, 2026
Open Gym 06:00 - 07:00
Open Gym 09:15 - 10:30
CrossFit wod 09:15 - 10:30
Open Gym 17:30 - 18:30
CrossFit wod 17:30 - 18:30
Open Gym 18:30 - 19:30
CrossFit wod 18:30 - 19:30
Wednesday 11th November, 2026
CrossFit wod 06:30 - 07:30
Open Gym 06:30 - 07:30
Open Gym 09:15 - 10:30
CrossFit wod 09:15 - 10:30
Open Gym 17:30 - 18:30
CrossFit wod 17:30 - 18:30
Open Gym 18:30 - 19:30
CrossFit wod 18:30 - 19:30
Thursday 12th November, 2026
Open Gym 06:00 - 07:00
Open Gym 09:15 - 10:30
Open Gym 17:30 - 18:30
CrossFit wod 17:30 - 18:30
Open Gym 18:30 - 19:30
6wk Weightlifting Course 18:30 - 20:00
Friday 13th November, 2026
CrossFit wod 06:30 - 07:30
Open Gym 06:30 - 07:30
Open Gym 09:15 - 10:30
CrossFit wod 09:15 - 10:30
Open Gym 17:30 - 18:30
CrossFit wod 17:30 - 18:30
Saturday 14th November, 2026
Open Gym 09:00 - 10:15
Fitness Racing 09:00 - 10:00
Sunday 15th November, 2026
CrossFit wod 09:30 - 10:30
Open Gym 09:30 - 10:30
Monday 16th November, 2026
CrossFit wod 06:30 - 07:30
Open Gym 06:30 - 07:30
CrossFit wod 09:15 - 10:30
Open Gym 09:15 - 10:30
CrossFit wod 17:30 - 18:30
Open Gym 17:30 - 18:30
CrossFit wod 18:30 - 19:30
Open Gym 18:30 - 19:30
Tuesday 17th November, 2026
Open Gym 06:00 - 07:00
Open Gym 09:15 - 10:30
CrossFit wod 09:15 - 10:30
Open Gym 17:30 - 18:30
CrossFit wod 17:30 - 18:30
Open Gym 18:30 - 19:30
CrossFit wod 18:30 - 19:30
Wednesday 18th November, 2026
CrossFit wod 06:30 - 07:30
Open Gym 06:30 - 07:30
Open Gym 09:15 - 10:30
CrossFit wod 09:15 - 10:30
Open Gym 17:30 - 18:30
CrossFit wod 17:30 - 18:30
Open Gym 18:30 - 19:30
CrossFit wod 18:30 - 19:30
Thursday 19th November, 2026
Open Gym 06:00 - 07:00
Open Gym 09:15 - 10:30
Open Gym 17:30 - 18:30
CrossFit wod 17:30 - 18:30
Open Gym 18:30 - 19:30
6wk Weightlifting Course 18:30 - 20:00
Friday 20th November, 2026
CrossFit wod 06:30 - 07:30
Open Gym 06:30 - 07:30
Open Gym 09:15 - 10:30
CrossFit wod 09:15 - 10:30
Open Gym 17:30 - 18:30
CrossFit wod 17:30 - 18:30
Saturday 21st November, 2026
Open Gym 09:00 - 10:15
Fitness Racing 09:00 - 10:00
Sunday 22nd November, 2026
CrossFit wod 09:30 - 10:30
Open Gym 09:30 - 10:30