Select a class to book
Thursday 1st October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 2nd October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 3rd October, 2026
Saturday Class 08:30 AM - 09:30 AM
Sunday 4th October, 2026
PSC Hybrid 09:00 AM - 10:00 AM
PSC Kids 09:00 AM - 09:45 AM
PSC Mobility 10:15 AM - 11:00 AM
Monday 5th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 6th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 7th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 8th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 9th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 10th October, 2026
Saturday Class 08:30 AM - 09:30 AM
Sunday 11th October, 2026
PSC Hybrid 09:00 AM - 10:00 AM
PSC Kids 09:00 AM - 09:45 AM
PSC Mobility 10:15 AM - 11:00 AM
Monday 12th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 13th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 14th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 15th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 16th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 17th October, 2026
Saturday Class 08:30 AM - 09:30 AM
Sunday 18th October, 2026
PSC Hybrid 09:00 AM - 10:00 AM
PSC Kids 09:00 AM - 09:45 AM
PSC Mobility 10:15 AM - 11:00 AM
Monday 19th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 20th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 21st October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 22nd October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 23rd October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 24th October, 2026
Saturday Class 08:30 AM - 09:30 AM
Sunday 25th October, 2026
PSC Hybrid 09:00 AM - 10:00 AM
PSC Kids 09:00 AM - 09:45 AM
PSC Mobility 10:15 AM - 11:00 AM
Monday 26th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 27th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 28th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 29th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 30th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 31st October, 2026
Saturday Class 08:00 AM - 09:00 AM
Sunday 1st November, 2026
PSC Hybrid 09:00 AM - 10:00 AM
PSC Kids 09:00 AM - 09:45 AM
PSC Mobility 10:15 AM - 11:00 AM
Monday 2nd November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 3rd November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 4th November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 5th November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 6th November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 7th November, 2026
Saturday Class 08:30 AM - 09:30 AM
Sunday 8th November, 2026
PSC Hybrid 09:00 AM - 10:00 AM
PSC Kids 09:00 AM - 09:45 AM
PSC Mobility 10:15 AM - 11:00 AM
Monday 9th November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 10th November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 11th November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 12th November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 13th November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 14th November, 2026
Saturday Class 08:30 AM - 09:30 AM
Sunday 15th November, 2026
PSC Hybrid 09:00 AM - 10:00 AM
PSC Kids 09:00 AM - 09:45 AM
PSC Mobility 10:15 AM - 11:00 AM
Monday 16th November, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM