Select a class to book
Sunday 16th August, 2026
PSC Hybrid 08:00 AM - 09:00 AM
Monday 17th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 18th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 19th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Run Club 07:30 AM - 09:00 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 20th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 21st August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 22nd August, 2026
Run Club 07:00 AM - 08:00 AM
Saturday Class 08:30 AM - 09:30 AM
PSC Kids 09:45 AM - 10:45 AM
Sunday 23rd August, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 24th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 25th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 26th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Run Club 07:30 AM - 09:00 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 27th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 28th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 29th August, 2026
Run Club 07:00 AM - 08:00 AM
Saturday Class 08:30 AM - 09:30 AM
PSC Kids 09:45 AM - 10:45 AM
Monday 31st August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 1st September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 2nd September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Run Club 07:30 AM - 09:00 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 3rd September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 4th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 5th September, 2026
Run Club 07:00 AM - 08:00 AM
Saturday Class 08:30 AM - 09:30 AM
Sunday 6th September, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Tuesday 8th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 9th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Run Club 07:30 AM - 09:00 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 10th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 11th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 12th September, 2026
Run Club 07:00 AM - 08:00 AM
Saturday Class 08:30 AM - 09:30 AM
Sunday 13th September, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 14th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 15th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 16th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Run Club 07:30 AM - 09:00 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 17th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 18th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 19th September, 2026
Run Club 07:00 AM - 08:00 AM
Sunday 20th September, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 21st September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 22nd September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 23rd September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Run Club 07:30 AM - 09:00 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 24th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 25th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 26th September, 2026
Run Club 07:00 AM - 08:00 AM
Saturday Class 08:30 AM - 09:30 AM
Sunday 27th September, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 28th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 29th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 30th September, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Run Club 07:30 AM - 09:00 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM