Select a class to book
Thursday 2nd July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Saturday 4th July, 2026
Saturday Class 08:30 AM - 09:30 AM
Sunday 5th July, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 6th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 7th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 8th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:15 PM - 06:15 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 9th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
FUNdamentals 06:20 PM - 07:20 PM
Friday 10th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 11th July, 2026
Saturday Class 08:30 AM - 09:30 AM
PSC Kids 09:45 AM - 10:45 AM
Sunday 12th July, 2026
PSC Hybrid 09:30 AM - 10:30 AM
PSC Hybrid 09:45 AM - 10:45 AM
PSC Hybrid 10:00 AM - 11:00 AM
PSC Hybrid 10:30 AM - 11:30 AM
PSC Hybrid 10:45 AM - 11:45 AM
PSC Hybrid 11:00 AM - 12:00 PM
PSC Hybrid 11:15 AM - 12:15 PM
PSC Hybrid 11:30 AM - 12:30 PM
Monday 13th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 14th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 15th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:15 PM - 06:15 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 16th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 17th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 18th July, 2026
Saturday Class 08:30 AM - 09:30 AM
PSC Kids 09:45 AM - 10:45 AM
Sunday 19th July, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 20th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 21st July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 22nd July, 2026
Strength and Conditioning 06:00 AM - 07:00 AM
Strength and Conditioning plus Teens 05:00 PM - 06:00 PM
Thursday 23rd July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Saturday 25th July, 2026
Saturday Class 08:30 AM - 09:30 AM
PSC Kids 09:45 AM - 10:45 AM
Sunday 26th July, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 27th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 28th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 29th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:15 PM - 06:15 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 30th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 31st July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 1st August, 2026
Saturday Class 08:30 AM - 09:30 AM
PSC Kids 09:45 AM - 10:45 AM
Sunday 2nd August, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 3rd August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 4th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 5th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:15 PM - 06:15 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 6th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 7th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 8th August, 2026
Saturday Class 08:30 AM - 09:30 AM
PSC Kids 09:45 AM - 10:45 AM
Sunday 9th August, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 10th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 11th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 12th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Run Club 05:15 PM - 06:15 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 13th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 14th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 15th August, 2026
Saturday Class 08:30 AM - 09:30 AM
PSC Kids 09:45 AM - 10:45 AM
Sunday 16th August, 2026
PSC Hybrid 09:00 AM - 10:00 AM
Monday 17th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 18th August, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM