Select a class to book
Sunday 25th October, 2026
PSC Mobility 10:15 AM - 11:00 AM
Monday 26th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 27th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Wednesday 28th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 29th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 30th October, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning 12:00 PM - 01:00 PM
Strength and Conditioning plus Teens 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Conditioning 06:20 PM - 07:20 PM
Saturday 31st October, 2026
Saturday Class 08:00 AM - 09:00 AM