Select a class to book
Monday 27th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Tuesday 28th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Wednesday 29th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Thursday 30th July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
Strength and Conditioning plus Teens 06:20 PM - 07:20 PM
Friday 31st July, 2026
Strength and Conditioning 05:20 AM - 06:20 AM
Strength and Conditioning 630 06:30 AM - 07:30 AM
Strength and Conditioning 09:15 AM - 10:15 AM
Strength and Conditioning plus Teens 12:00 PM - 01:00 PM
Strength and Conditioning 04:00 PM - 05:00 PM
Strength and Conditioning 05:10 PM - 06:10 PM
PSC Hybrid 06:20 PM - 07:20 PM
Saturday 1st August, 2026
Saturday Class 08:30 AM - 09:30 AM
PSC Kids 09:45 AM - 10:45 AM
Sunday 2nd August, 2026
PSC Hybrid 09:00 AM - 10:00 AM