Elevate Upper Body 06:15 - 07:15
Elevate Upper Body 12:15 - 13:15
Hyrox Upper Body Strength and Conditioning 18:00 - 19:00
Hyrox Lower Body Strength and Conditioning 07:15 - 08:15
Hyrox Lower Body Strength and Conditioning 12:15 - 13:15
Hyrox Lower Body Strength and Conditioning 17:15 - 18:15
Elevate Lower Body 18:15 - 19:15
Hyrox Engine 06:15 - 07:15
Elevate Upper Body 07:15 - 08:15
Elevate Upper Body 12:15 - 13:15
Elevate Upper Body 17:15 - 18:15
Hyrox Engine 19:15 - 20:15
Hyrox Compromised Ergs and Running 06:15 - 07:15
Hyrox Compromised Ergs and Running 12:15 - 13:15
Hyrox Compromised Ergs and Running 17:15 - 18:15
Elevate Lower Body 07:15 - 08:15