Select a class to book
Wednesday 29th March, 2023
General Strength 09:30 - 10:30
Legs Bums and Tums 17:30 - 18:15
CrossFit 18:00 - 19:00
YOGA FLOW 18:15 - 19:00
SPIN 19:00 - 19:45
Thursday 30th March, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit 06:00 - 07:00
TopRox 07:00 - 08:00
gentle pilates 10:00 - 11:00
Yoga for Beginners 11:00 - 12:00
CrossFit 18:00 - 19:00
Fit Dance 18:15 - 19:15
General Strength (Kettle) 19:00 - 19:45
Jiu-Jitsu Adult (14 YEARS) 19:00 - 20:30
Friday 31st March, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit weightlifting 06:00 - 07:00
HIC 07:00 - 07:45
General Strength 09:30 - 10:30
CrossFit gymnastics 18:00 - 19:00
Jiu-Jitsu Adult (14 YEARS) 19:00 - 20:30
Saturday 1st April, 2023
Gym Floor Training Session 07:30 - 15:30
Functional Fitness 08:00 - 09:00
CrossFit 09:00 - 10:00
Jiu-Jitsu Adult (14 YEARS) 09:00 - 11:00
Sunday 2nd April, 2023
Gym Floor Training Session 08:00 - 13:00
Pilatescore 09:00 - 10:00
Monday 3rd April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit 06:00 - 07:00
HIC 07:00 - 07:45
General Strength 09:30 - 10:30
Build Programme (14-17yrs) 15:30 - 16:30
SPIN 18:00 - 18:45
CrossFit 18:00 - 19:00
Jiu-Jitsu Kids (6-14 YEARS) 18:00 - 19:00
Pilatescore 18:45 - 19:45
General Strength (TRX) 19:00 - 19:45
Tuesday 4th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit gymnastics 06:00 - 07:00
TopRox 07:00 - 08:00
General Strength (Kettle) 17:15 - 18:00
CrossFit weightlifting 18:00 - 19:00
Fun Moves 18:15 - 18:45
Jiu-Jitsu Adult (14 YEARS) 19:00 - 20:30
Wednesday 5th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit 06:00 - 07:00
HIC 07:00 - 07:45
General Strength 09:30 - 10:30
Legs Bums and Tums 17:30 - 18:15
CrossFit 18:00 - 19:00
YOGA FLOW 18:15 - 19:00
SPIN 19:00 - 19:45
Thursday 6th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit 06:00 - 07:00
TopRox 07:00 - 08:00
gentle pilates 10:00 - 11:00
Yoga for Beginners 11:00 - 12:00
CrossFit 18:00 - 19:00
Fit Dance 18:15 - 19:15
General Strength (Kettle) 19:00 - 19:45
Jiu-Jitsu Adult (14 YEARS) 19:00 - 20:30
Friday 7th April, 2023
Closed 06:00 - 07:30
Gym Floor Training Session 07:30 - 16:30
Functional Fitness 08:00 - 09:00
CrossFit weightlifting 09:00 - 10:00
YOGA FLOW 10:00 - 11:00
General Strength 10:30 - 11:30
Closed 16:30 - 20:30
Saturday 8th April, 2023
Gym Floor Training Session 07:30 - 16:30
Functional Fitness 08:00 - 09:00
CrossFit 09:00 - 10:00
Jiu-Jitsu Adult (14 YEARS) 09:00 - 11:00
Monday 10th April, 2023
Gym Floor Training Session 07:30 - 16:30
Functional Fitness 08:00 - 09:00
CrossFit 09:00 - 10:00
Pilatescore 10:00 - 11:00
Build Programme (14-17yrs) 15:30 - 16:30
Tuesday 11th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit gymnastics 06:00 - 07:00
TopRox 07:00 - 08:00
General Strength (Kettle) 17:15 - 18:00
CrossFit weightlifting 18:00 - 19:00
Fun Moves 18:15 - 18:45
Jiu-Jitsu Adult (14 YEARS) 19:00 - 20:30
Wednesday 12th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit 06:00 - 07:00
HIC 07:00 - 07:45
General Strength 09:30 - 10:30
Legs Bums and Tums 17:30 - 18:15
CrossFit 18:00 - 19:00
YOGA FLOW 18:15 - 19:00
SPIN 19:00 - 19:45
Thursday 13th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit 06:00 - 07:00
TopRox 07:00 - 08:00
gentle pilates 10:00 - 11:00
Yoga for Beginners 11:00 - 12:00
CrossFit 18:00 - 19:00
Fit Dance 18:15 - 19:15
General Strength (Kettle) 19:00 - 19:45
Jiu-Jitsu Adult (14 YEARS) 19:00 - 20:30
Friday 14th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit weightlifting 06:00 - 07:00
HIC 07:00 - 07:45
General Strength 09:30 - 10:30
CrossFit gymnastics 18:00 - 19:00
Jiu-Jitsu Adult (14 YEARS) 19:00 - 20:30
Saturday 15th April, 2023
Gym Floor Training Session 07:30 - 15:30
Functional Fitness 08:00 - 09:00
CrossFit 09:00 - 10:00
Jiu-Jitsu Adult (14 YEARS) 09:00 - 11:00
Sunday 16th April, 2023
Gym Floor Training Session 08:00 - 13:00
Pilatescore 09:00 - 10:00
Monday 17th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit 06:00 - 07:00
HIC 07:00 - 07:45
General Strength 09:30 - 10:30
Build Programme (14-17yrs) 15:30 - 16:30
SPIN 18:00 - 18:45
CrossFit 18:00 - 19:00
Jiu-Jitsu Kids (6-14 YEARS) 18:00 - 19:00
Pilatescore 18:45 - 19:45
General Strength (TRX) 19:00 - 19:45
Tuesday 18th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit gymnastics 06:00 - 07:00
TopRox 07:00 - 08:00
General Strength (Kettle) 17:15 - 18:00
CrossFit weightlifting 18:00 - 19:00
Fun Moves 18:15 - 18:45
Jiu-Jitsu Adult (14 YEARS) 19:00 - 20:30
Wednesday 19th April, 2023
Gym Floor Training Session 05:45 - 20:30
CrossFit 06:00 - 07:00
HIC 07:00 - 07:45