Select a class to book
Monday 28th November, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
HIC 06:15 - 07:00
Strength 09:30 - 10:30
SPIN 18:00 - 18:45
Pilatescore 18:45 - 19:45
Suspension and Core 19:00 - 19:45
Tuesday 29th November, 2022
CrossFit gymnastics 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
Kettlebells 17:00 - 17:45
Hatha Yoga 18:00 - 19:00
CrossFit gymnastics 18:00 - 19:00
Wednesday 30th November, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
HIC 06:15 - 07:00
Strength 09:30 - 10:30
Legs Bums and Tums 17:30 - 18:15
Fighting Fit (women only) 18:00 - 19:00
CrossFit weightlifting 18:00 - 19:00
YOGA FLOW 18:15 - 19:00
SPIN 19:00 - 19:45
Thursday 1st December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
Suspension and Core 09:30 - 10:45
Yoga for Beginners 11:00 - 12:00
Pilates for Pre Diabetics 12:00 - 13:00
Combat Kids 17:30 - 18:30
Kettlebells 18:00 - 18:45
Rowing Club 19:00 - 20:00
Mens Gig Club SC Class 20:00 - 21:00
Friday 2nd December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
HIC 06:15 - 07:00
Strength 09:30 - 10:30
Saturday 3rd December, 2022
Gym Floor Training Session 07:30 - 15:30
Functional Fitness 08:00 - 09:00
CrossFit 09:00 - 10:00
Family Fighting Fit 09:15 - 10:15
Sunday 4th December, 2022
Gym Floor Training Session 08:00 - 13:00
Pilatescore 09:00 - 10:00
Monday 5th December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
Gym Floor Training Session 06:00 - 20:30
HIIT 06:15 - 07:00
Strength 09:30 - 10:30
SPIN 18:00 - 18:45
Specific Strength 18:00 - 19:00
Suspension and Core 18:45 - 19:30
Pilatescore 18:45 - 19:45
Tuesday 6th December, 2022
CrossFit gymnastics 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
Gym Floor Training Session 06:00 - 20:30
STEP AND TONE 09:30 - 10:30
STEP and STRETCH Double 09:30 - 11:30
Pure Stretch 10:45 - 11:30
Kettlebells 17:00 - 17:45
Kettlebells 17:30 - 18:00
Hatha Yoga 18:00 - 19:00
CrossFit gymnastics 18:00 - 19:00
Wednesday 7th December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
Gym Floor Training Session 06:00 - 20:30
HIIT 06:15 - 07:00
Strength 09:30 - 10:30
Legs Bums and Tums 17:30 - 18:15
Specific Strength 18:00 - 19:00
Fighting Fit (women only) 18:00 - 19:00
CrossFit weightlifting 18:00 - 19:00
YOGA FLOW 18:15 - 19:00
SPIN 19:00 - 19:45
Thursday 8th December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
Gym Floor Training Session 06:00 - 20:30
Morning Yoga 07:00 - 08:00
Suspension and Core 09:30 - 10:30
Suspension and Core 09:30 - 10:45
Yoga for Beginners 11:00 - 12:00
Pilates for Pre Diabetics 12:00 - 13:00
Suspension and Core 17:30 - 18:00
Combat Kids 17:30 - 18:30
Kettlebells 18:00 - 18:45
Kettlebells 18:30 - 19:00
Rowing Club 19:00 - 20:00
Mens Gig Club SC Class 20:00 - 21:00
Friday 9th December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
Gym Floor Training Session 06:00 - 20:30
HIIT 06:15 - 07:00
Strength 09:30 - 10:30
Specific Strength 18:00 - 19:00
Saturday 10th December, 2022
Gym Floor Training Session 07:30 - 15:30
Gym Floor Training Session 07:30 - 16:30
Functional Fitness 08:00 - 09:00
CrossFit 09:00 - 10:00
Fighting Fit (women only) 09:15 - 10:15
Sunday 11th December, 2022
Gym Floor Training Session 08:00 - 13:00
Gym Floor Training Session 08:00 - 13:00
General Strength 09:00 - 10:00
Pilatescore 09:00 - 10:00
Monday 12th December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
HIC 06:15 - 07:00
Strength 09:30 - 10:30
SPIN 18:00 - 18:45
Pilatescore 18:45 - 19:45
Suspension and Core 19:00 - 19:45
Tuesday 13th December, 2022
CrossFit gymnastics 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
Kettlebells 17:00 - 17:45
Hatha Yoga 18:00 - 19:00
CrossFit gymnastics 18:00 - 19:00
Wednesday 14th December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
HIC 06:15 - 07:00
Strength 09:30 - 10:30
Legs Bums and Tums 17:30 - 18:15
Fighting Fit (women only) 18:00 - 19:00
YOGA FLOW 18:15 - 19:00
SPIN 19:00 - 19:45
Thursday 15th December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
Suspension and Core 09:30 - 10:45
Yoga for Beginners 11:00 - 12:00
Pilates for Pre Diabetics 12:00 - 13:00
Combat Kids 17:30 - 18:30
Kettlebells 18:00 - 18:45
Rowing Club 19:00 - 20:00
Mens Gig Club SC Class 20:00 - 21:00
Friday 16th December, 2022
CrossFit 06:00 - 07:00
Gym Floor Training Session 06:00 - 20:30
HIC 06:15 - 07:00
Strength 09:30 - 10:30
Saturday 17th December, 2022
Gym Floor Training Session 07:30 - 15:30
Functional Fitness 08:00 - 09:00
CrossFit 09:00 - 10:00
Family Fighting Fit 09:15 - 10:15
Sunday 18th December, 2022
Gym Floor Training Session 08:00 - 13:00
Pilatescore 09:00 - 10:00