Select a class to book
Monday 28th November, 2022
CrossFit 06:00 - 07:00
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Gym Floor Training Session 06:00 - 20:30
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HIC 06:15 - 07:00
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Strength 09:30 - 10:30
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SPIN 18:00 - 18:45
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Pilatescore 18:45 - 19:45
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Tuesday 29th November, 2022
CrossFit gymnastics 06:00 - 07:00
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Gym Floor Training Session 06:00 - 20:30
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Kettlebells 17:00 - 17:45
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Hatha Yoga 18:00 - 19:00
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CrossFit gymnastics 18:00 - 19:00
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Wednesday 30th November, 2022
CrossFit 06:00 - 07:00
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Gym Floor Training Session 06:00 - 20:30
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HIC 06:15 - 07:00
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Strength 09:30 - 10:30
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Legs Bums and Tums 17:30 - 18:15
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YOGA FLOW 18:15 - 19:00
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SPIN 19:00 - 19:45
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Thursday 1st December, 2022
CrossFit 06:00 - 07:00
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Gym Floor Training Session 06:00 - 20:30
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Suspension and Core 09:30 - 10:45
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Friday 2nd December, 2022
CrossFit 06:00 - 07:00
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Gym Floor Training Session 06:00 - 20:30
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HIC 06:15 - 07:00
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Strength 09:30 - 10:30
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Saturday 3rd December, 2022
Gym Floor Training Session 07:30 - 15:30
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Functional Fitness 08:00 - 09:00
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CrossFit 09:00 - 10:00
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Sunday 4th December, 2022
Gym Floor Training Session 08:00 - 13:00
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Monday 5th December, 2022
CrossFit 06:00 - 07:00
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Gym Floor Training Session 06:00 - 20:30
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Strength 09:30 - 10:30
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CrossFit 18:00 - 19:00
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Tuesday 6th December, 2022
CrossFit gymnastics 06:00 - 07:00
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Gym Floor Training Session 06:00 - 20:30
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STEP and STRETCH Double 09:30 - 11:30
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Kettlebells 17:00 - 17:45
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CrossFit gymnastics 18:00 - 19:00
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Wednesday 7th December, 2022
Gym Floor Training Session 06:00 - 20:30
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Strength 09:30 - 10:30
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Thursday 8th December, 2022
Gym Floor Training Session 06:00 - 20:30
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Suspension and Core 09:30 - 10:45
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Friday 9th December, 2022
Gym Floor Training Session 06:00 - 20:30
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Strength 09:30 - 10:30
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Saturday 10th December, 2022
Gym Floor Training Session 07:30 - 15:30
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Functional Fitness 08:00 - 09:00
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Sunday 11th December, 2022
Gym Floor Training Session 08:00 - 13:00
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