Select a class to book
Tuesday 13th October, 2026
CoreSTRONG 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreSTRONG 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreFREETRAIN 17:30 - 18:30
CoreSTRONG 18:30 - 19:30
Wednesday 14th October, 2026
CoreHYBRID (Hyrox Metcon) 06:30 - 07:30
CoreFREETRAIN 08:30 - 09:30
CoreHYBRID (Hyrox Metcon) 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
Junior Hyrox 16:00 - 16:45
CoreHYBRID (Hyrox Metcon) 18:30 - 19:30
Thursday 15th October, 2026
CoreFIT (CARDIO) 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreFIT (CARDIO) 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreFREETRAIN 17:30 - 18:30
CoreSTRONG 18:30 - 19:30
Friday 16th October, 2026
CoreSTRONG 06:30 - 07:30
CoreSTRONG 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreHYBRID (Aerobic capacity plus strength) 17:30 - 18:30
CoreYOGA 18:30 - 19:30
Monday 19th October, 2026
CoreFIT 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreFIT 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFIT 18:30 - 19:30
Tuesday 20th October, 2026
CoreSTRONG 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreSTRONG 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreFREETRAIN 17:30 - 18:30
CoreSTRONG 18:30 - 19:30
Wednesday 21st October, 2026
CoreHYBRID (Hyrox Metcon) 06:30 - 07:30
CoreFREETRAIN 08:30 - 09:30
CoreHYBRID (Hyrox Metcon) 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
Junior Hyrox 16:00 - 16:45
CoreHYBRID (Hyrox Metcon) 18:30 - 19:30
Thursday 22nd October, 2026
CoreFIT (CARDIO) 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreFIT (CARDIO) 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreFREETRAIN 17:30 - 18:30
CoreSTRONG 18:30 - 19:30
Friday 23rd October, 2026
CoreSTRONG 06:30 - 07:30
CoreSTRONG 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreHYBRID (Aerobic capacity plus strength) 17:30 - 18:30
CoreYOGA 18:30 - 19:30
Saturday 24th October, 2026
CoreHYBRID 07:00 - 08:00
CoreHYBRID 08:30 - 10:00
Monday 26th October, 2026
CoreFIT 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreFIT 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFIT 18:30 - 19:30
Tuesday 27th October, 2026
CoreSTRONG 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreSTRONG 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreFREETRAIN 17:30 - 18:30
CoreSTRONG 18:30 - 19:30
Wednesday 28th October, 2026
CoreHYBRID (Hyrox Metcon) 06:30 - 07:30
CoreFREETRAIN 08:30 - 09:30
CoreHYBRID (Hyrox Metcon) 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
Junior Hyrox 16:00 - 16:45
CoreHYBRID (Hyrox Metcon) 18:30 - 19:30
Thursday 29th October, 2026
CoreFIT (CARDIO) 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreFIT (CARDIO) 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreFREETRAIN 17:30 - 18:30
CoreSTRONG 18:30 - 19:30
Friday 30th October, 2026
CoreSTRONG 06:30 - 07:30
CoreSTRONG 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreHYBRID (Aerobic capacity plus strength) 17:30 - 18:30
CoreYOGA 18:30 - 19:30
Saturday 31st October, 2026
CoreHYBRID 07:00 - 08:00
CoreHYBRID 08:30 - 10:00
Monday 2nd November, 2026
CoreFIT 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreFIT 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFIT 18:30 - 19:30
Tuesday 3rd November, 2026
CoreSTRONG 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreSTRONG 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreFREETRAIN 17:30 - 18:30
CoreSTRONG 18:30 - 19:30
Wednesday 4th November, 2026
CoreHYBRID (Hyrox Metcon) 06:30 - 07:30
CoreFREETRAIN 08:30 - 09:30
CoreHYBRID (Hyrox Metcon) 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
Junior Hyrox 16:00 - 16:45
CoreHYBRID (Hyrox Metcon) 18:30 - 19:30
Thursday 5th November, 2026
CoreFIT (CARDIO) 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreFIT (CARDIO) 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreFREETRAIN 17:30 - 18:30
CoreSTRONG 18:30 - 19:30
Friday 6th November, 2026
CoreSTRONG 06:30 - 07:30
CoreSTRONG 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreHYBRID (Aerobic capacity plus strength) 17:30 - 18:30
CoreYOGA 18:30 - 19:30
Saturday 7th November, 2026
CoreHYBRID 07:00 - 08:00
CoreHYBRID 08:30 - 10:00
Monday 9th November, 2026
CoreFIT 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreFIT 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFIT 18:30 - 19:30
Tuesday 10th November, 2026
CoreSTRONG 06:30 - 07:30
CoreFREETRAIN 07:30 - 08:30
CoreFREETRAIN 08:30 - 09:30
CoreSTRONG 09:30 - 10:30
CoreFREETRAIN 10:30 - 11:30
CoreFREETRAIN 11:30 - 12:30
CoreFREETRAIN 12:30 - 13:30
CoreFREETRAIN 13:30 - 14:30
CoreFREETRAIN 14:30 - 15:30
CoreFREETRAIN 15:30 - 16:30
CoreFREETRAIN 16:30 - 17:30
CoreFREETRAIN 17:30 - 18:30