Select a class to book
Wednesday 22nd October, 2025
CoreHYBRID (Hyrox Metcon) 06:30 - 07:30
Book
CoreFREETRAIN 08:30 - 09:30
Book
CoreHYBRID (Hyrox Metcon) 09:30 - 10:30
Book
CoreFREETRAIN 10:30 - 11:30
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CoreFREETRAIN 11:30 - 12:30
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CoreFREETRAIN 12:30 - 13:30
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CoreFREETRAIN 13:30 - 14:30
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CoreFREETRAIN 14:30 - 15:30
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CoreFREETRAIN 15:30 - 16:30
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CoreFREETRAIN 16:30 - 17:30
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CoreHYBRID (Hyrox Metcon) 18:30 - 19:30
Book
Thursday 23rd October, 2025
CoreFREETRAIN 06:30 - 07:30
Book
CoreRUNCLUB 06:30 - 07:30
Book
CoreFREETRAIN 08:00 - 09:00
Book
CoreFREETRAIN 09:00 - 10:00
Book
CoreFREETRAIN 10:00 - 11:00
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CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
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CoreFREETRAIN 13:00 - 14:00
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CoreFREETRAIN 14:00 - 15:00
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CoreFREETRAIN 15:00 - 16:00
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CoreSTRONG 18:30 - 19:30
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Friday 24th October, 2025
CoreSTRONG 06:30 - 07:30
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CoreSTRONG 09:30 - 10:30
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CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
Book
CoreFREETRAIN 13:00 - 14:00
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Saturday 25th October, 2025
Fundamentals of Functional Fitness 07:15 - 08:15
Book
CoreHYBRID 08:30 - 10:00
Book
Monday 27th October, 2025
CoreFIT 06:30 - 07:30
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CoreFREETRAIN 07:30 - 08:30
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CoreFREETRAIN 08:30 - 09:30
Book
CoreFIT 09:30 - 10:30
Book
CoreFREETRAIN 10:30 - 11:30
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CoreFREETRAIN 11:30 - 12:30
Book
CoreFREETRAIN 12:30 - 13:30
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CoreFREETRAIN 13:30 - 14:30
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CoreFREETRAIN 14:30 - 15:30
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CoreFREETRAIN 15:30 - 16:30
Book
CoreFIT 18:30 - 19:30
Book
Tuesday 28th October, 2025
CoreHYBRID (Aerobic capacity plus strength) 06:30 - 07:30
Book
CoreFREETRAIN 08:00 - 09:00
Book
CoreFREETRAIN 09:00 - 10:00
Book
CoreFREETRAIN 10:00 - 11:00
Book
CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
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CoreFREETRAIN 13:00 - 14:00
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CoreFREETRAIN 14:00 - 15:00
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CoreFREETRAIN 15:00 - 16:00
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CoreFREETRAIN 16:00 - 17:00
Book
CoreFREETRAIN 17:00 - 18:00
Book
CoreHYBRID (Aerobic capacity plus strength) 18:30 - 19:30
Book
Wednesday 29th October, 2025
CoreHYBRID (Hyrox Metcon) 06:30 - 07:30
Book
CoreFREETRAIN 08:30 - 09:30
Book
CoreHYBRID (Hyrox Metcon) 09:30 - 10:30
Book
CoreFREETRAIN 10:30 - 11:30
Book
CoreFREETRAIN 11:30 - 12:30
Book
CoreFREETRAIN 12:30 - 13:30
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CoreFREETRAIN 13:30 - 14:30
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CoreFREETRAIN 14:30 - 15:30
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CoreFREETRAIN 15:30 - 16:30
Book
CoreFREETRAIN 16:30 - 17:30
Book
CoreHYBRID (Hyrox Metcon) 18:30 - 19:30
Book
Thursday 30th October, 2025
CoreFREETRAIN 06:30 - 07:30
Book
CoreRUNCLUB 06:30 - 07:30
Book
CoreFREETRAIN 08:00 - 09:00
Book
CoreFREETRAIN 09:00 - 10:00
Book
CoreFREETRAIN 10:00 - 11:00
Book
CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
Book
CoreFREETRAIN 13:00 - 14:00
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CoreFREETRAIN 14:00 - 15:00
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CoreFREETRAIN 15:00 - 16:00
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CoreSTRONG 18:30 - 19:30
Book
Friday 31st October, 2025
CoreSTRONG 06:30 - 07:30
Book
CoreSTRONG 09:30 - 10:30
Book
CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
Book
CoreFREETRAIN 13:00 - 14:00
Book
Saturday 1st November, 2025
Fundamentals of Functional Fitness 07:15 - 08:15
Book
CoreHYBRID 08:30 - 10:00
Book
Monday 3rd November, 2025
CoreFIT 06:30 - 07:30
Book
CoreFREETRAIN 07:30 - 08:30
Book
CoreFREETRAIN 08:30 - 09:30
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CoreFIT 09:30 - 10:30
Book
CoreFREETRAIN 10:30 - 11:30
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CoreFREETRAIN 11:30 - 12:30
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CoreFREETRAIN 12:30 - 13:30
Book
CoreFREETRAIN 13:30 - 14:30
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CoreFREETRAIN 14:30 - 15:30
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CoreFREETRAIN 15:30 - 16:30
Book
CoreFIT 18:30 - 19:30
Book
Tuesday 4th November, 2025
CoreHYBRID (Aerobic capacity plus strength) 06:30 - 07:30
Book
CoreFREETRAIN 08:00 - 09:00
Book
CoreFREETRAIN 09:00 - 10:00
Book
CoreFREETRAIN 10:00 - 11:00
Book
CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
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CoreFREETRAIN 13:00 - 14:00
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CoreFREETRAIN 14:00 - 15:00
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CoreFREETRAIN 15:00 - 16:00
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CoreFREETRAIN 16:00 - 17:00
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CoreFREETRAIN 17:00 - 18:00
Book
CoreHYBRID (Aerobic capacity plus strength) 18:30 - 19:30
Book
Wednesday 5th November, 2025
CoreHYBRID (Hyrox Metcon) 06:30 - 07:30
Book
CoreFREETRAIN 08:30 - 09:30
Book
CoreHYBRID (Hyrox Metcon) 09:30 - 10:30
Book
CoreFREETRAIN 10:30 - 11:30
Book
CoreFREETRAIN 11:30 - 12:30
Book
CoreFREETRAIN 12:30 - 13:30
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CoreFREETRAIN 13:30 - 14:30
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CoreFREETRAIN 14:30 - 15:30
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CoreFREETRAIN 15:30 - 16:30
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CoreFREETRAIN 16:30 - 17:30
Book
CoreHYBRID (Hyrox Metcon) 18:30 - 19:30
Book
Thursday 6th November, 2025
CoreFREETRAIN 06:30 - 07:30
Book
CoreRUNCLUB 06:30 - 07:30
Book
CoreFREETRAIN 08:00 - 09:00
Book
CoreFREETRAIN 09:00 - 10:00
Book
CoreFREETRAIN 10:00 - 11:00
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CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
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CoreFREETRAIN 13:00 - 14:00
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CoreFREETRAIN 14:00 - 15:00
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CoreFREETRAIN 15:00 - 16:00
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CoreSTRONG 18:30 - 19:30
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Friday 7th November, 2025
CoreSTRONG 06:30 - 07:30
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CoreSTRONG 09:30 - 10:30
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CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
Book
CoreFREETRAIN 13:00 - 14:00
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Saturday 8th November, 2025
Fundamentals of Functional Fitness 07:15 - 08:15
Book
CoreHYBRID 08:30 - 10:00
Book
Monday 10th November, 2025
CoreFIT 06:30 - 07:30
Book
CoreFREETRAIN 07:30 - 08:30
Book
CoreFREETRAIN 08:30 - 09:30
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CoreFIT 09:30 - 10:30
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CoreFREETRAIN 10:30 - 11:30
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CoreFREETRAIN 11:30 - 12:30
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CoreFREETRAIN 12:30 - 13:30
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CoreFREETRAIN 13:30 - 14:30
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CoreFREETRAIN 14:30 - 15:30
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CoreFREETRAIN 15:30 - 16:30
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CoreFIT 18:30 - 19:30
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Tuesday 11th November, 2025
CoreHYBRID (Aerobic capacity plus strength) 06:30 - 07:30
Book
CoreFREETRAIN 08:00 - 09:00
Book
CoreFREETRAIN 09:00 - 10:00
Book
CoreFREETRAIN 10:00 - 11:00
Book
CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
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CoreFREETRAIN 13:00 - 14:00
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CoreFREETRAIN 14:00 - 15:00
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CoreFREETRAIN 15:00 - 16:00
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CoreFREETRAIN 16:00 - 17:00
Book
CoreFREETRAIN 17:00 - 18:00
Book
CoreHYBRID (Aerobic capacity plus strength) 18:30 - 19:30
Book
Wednesday 12th November, 2025
CoreHYBRID (Hyrox Metcon) 06:30 - 07:30
Book
CoreFREETRAIN 08:30 - 09:30
Book
CoreHYBRID (Hyrox Metcon) 09:30 - 10:30
Book
CoreFREETRAIN 10:30 - 11:30
Book
CoreFREETRAIN 11:30 - 12:30
Book
CoreFREETRAIN 12:30 - 13:30
Book
CoreFREETRAIN 13:30 - 14:30
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CoreFREETRAIN 14:30 - 15:30
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CoreFREETRAIN 15:30 - 16:30
Book
CoreFREETRAIN 16:30 - 17:30
Book
CoreHYBRID (Hyrox Metcon) 18:30 - 19:30
Book
Thursday 13th November, 2025
CoreFREETRAIN 06:30 - 07:30
Book
CoreRUNCLUB 06:30 - 07:30
Book
CoreFREETRAIN 08:00 - 09:00
Book
CoreFREETRAIN 09:00 - 10:00
Book
CoreFREETRAIN 10:00 - 11:00
Book
CoreFREETRAIN 11:00 - 12:00
Book
CoreFREETRAIN 12:00 - 13:00
Book
CoreFREETRAIN 13:00 - 14:00
Book
CoreFREETRAIN 14:00 - 15:00
Book
CoreFREETRAIN 15:00 - 16:00
Book
CoreSTRONG 18:30 - 19:30
Book
Friday 14th November, 2025
CoreSTRONG 06:30 - 07:30
Book
CoreSTRONG 09:30 - 10:30
Book
CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
Book
CoreFREETRAIN 13:00 - 14:00
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Saturday 15th November, 2025
Fundamentals of Functional Fitness 07:15 - 08:15
Book
CoreHYBRID 08:30 - 10:00
Book
Monday 17th November, 2025
CoreFIT 06:30 - 07:30
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CoreFREETRAIN 07:30 - 08:30
Book
CoreFREETRAIN 08:30 - 09:30
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CoreFIT 09:30 - 10:30
Book
CoreFREETRAIN 10:30 - 11:30
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CoreFREETRAIN 11:30 - 12:30
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CoreFREETRAIN 12:30 - 13:30
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CoreFREETRAIN 13:30 - 14:30
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CoreFREETRAIN 14:30 - 15:30
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CoreFREETRAIN 15:30 - 16:30
Book
CoreFIT 18:30 - 19:30
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Tuesday 18th November, 2025
CoreHYBRID (Aerobic capacity plus strength) 06:30 - 07:30
Book
CoreFREETRAIN 08:00 - 09:00
Book
CoreFREETRAIN 09:00 - 10:00
Book
CoreFREETRAIN 10:00 - 11:00
Book
CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
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CoreFREETRAIN 13:00 - 14:00
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CoreFREETRAIN 14:00 - 15:00
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CoreFREETRAIN 15:00 - 16:00
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CoreFREETRAIN 16:00 - 17:00
Book
CoreFREETRAIN 17:00 - 18:00
Book
CoreHYBRID (Aerobic capacity plus strength) 18:30 - 19:30
Book
Wednesday 19th November, 2025
CoreHYBRID (Hyrox Metcon) 06:30 - 07:30
Book
CoreFREETRAIN 08:30 - 09:30
Book
CoreHYBRID (Hyrox Metcon) 09:30 - 10:30
Book
CoreFREETRAIN 10:30 - 11:30
Book
CoreFREETRAIN 11:30 - 12:30
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CoreFREETRAIN 12:30 - 13:30
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CoreFREETRAIN 13:30 - 14:30
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CoreFREETRAIN 14:30 - 15:30
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CoreFREETRAIN 15:30 - 16:30
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CoreFREETRAIN 16:30 - 17:30
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CoreHYBRID (Hyrox Metcon) 18:30 - 19:30
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Thursday 20th November, 2025
CoreFREETRAIN 06:30 - 07:30
Book
CoreRUNCLUB 06:30 - 07:30
Book
CoreFREETRAIN 08:00 - 09:00
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CoreFREETRAIN 09:00 - 10:00
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CoreFREETRAIN 10:00 - 11:00
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CoreFREETRAIN 11:00 - 12:00
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CoreFREETRAIN 12:00 - 13:00
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CoreFREETRAIN 13:00 - 14:00
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CoreFREETRAIN 14:00 - 15:00
Book
CoreFREETRAIN 15:00 - 16:00
Book
CoreSTRONG 18:30 - 19:30
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