Select a class to book
Sunday 7th December, 2025
Super Sunday team wod 09:00 - 10:00
Monday 8th December, 2025
Functional tabata 06:15 - 07:00
Functional tabata 09:30 - 10:30
Functional tabata 18:30 - 19:30
Callisthenics 19:30 - 20:30
Tuesday 9th December, 2025
glutes and core 06:15 - 07:00
glutes and core 09:30 - 10:30
Intent with Nicky 18:30 - 19:30
Wednesday 10th December, 2025
Functional Fitness with Kate 06:15 - 07:00
Functional Fitness with Kate 09:30 - 10:30
RIP UP - kettlebell conditioning 18:00 - 19:00
Thursday 11th December, 2025
Weights hypertrophy upper body 06:15 - 07:00
Weights hypertrophy upper body 09:30 - 10:30
Engine room 18:30 - 19:30
Friday 12th December, 2025
RIP UP - kettlebell conditioning 06:15 - 07:00
RIP UP - kettlebell conditioning 09:30 - 10:30
Functional fitness with Ian 17:30 - 18:30
Callisthenics 18:30 - 19:30
Saturday 13th December, 2025
Weights circuit 08:00 - 09:00
Pick n mix with Ste Collins 09:00 - 10:00
Sunday 14th December, 2025
Super Sunday team wod 09:00 - 10:00
Monday 15th December, 2025
Functional tabata 06:15 - 07:00
Functional tabata 09:30 - 10:30
Functional tabata 18:30 - 19:30
Callisthenics 19:30 - 20:30
Tuesday 16th December, 2025
glutes and core 06:15 - 07:00
glutes and core 09:30 - 10:30
Intent with Nicky 18:30 - 19:30
Wednesday 17th December, 2025
Functional Fitness with Kate 06:15 - 07:00
Functional Fitness with Kate 09:30 - 10:30
RIP UP - kettlebell conditioning 18:00 - 19:00
Thursday 18th December, 2025
Weights hypertrophy upper body 06:15 - 07:00
Weights hypertrophy upper body 09:30 - 10:30
Engine room 18:30 - 19:30
Friday 19th December, 2025
RIP UP - kettlebell conditioning 06:15 - 07:00
RIP UP - kettlebell conditioning 09:30 - 10:30
Functional fitness with Ian 17:30 - 18:30
Callisthenics 18:30 - 19:30
Saturday 20th December, 2025
Weights circuit 08:00 - 09:00
Pick n mix with Ste Collins 09:00 - 10:00
Sunday 21st December, 2025
Super Sunday team wod 09:00 - 10:00
Monday 22nd December, 2025
Functional tabata 06:15 - 07:00
Functional tabata 09:30 - 10:30
Functional tabata 18:30 - 19:30
Callisthenics 19:30 - 20:30
Tuesday 23rd December, 2025
glutes and core 06:15 - 07:00
glutes and core 09:30 - 10:30
Intent with Nicky 18:30 - 19:30
Wednesday 24th December, 2025
Functional Fitness with Kate 06:15 - 07:00
Functional Fitness with Kate 09:30 - 10:30
RIP UP - kettlebell conditioning 18:00 - 19:00
Thursday 25th December, 2025
Weights hypertrophy upper body 06:15 - 07:00
Weights hypertrophy upper body 09:30 - 10:30
Engine room 18:30 - 19:30
Friday 26th December, 2025
RIP UP - kettlebell conditioning 06:15 - 07:00
RIP UP - kettlebell conditioning 09:30 - 10:30
Functional fitness with Ian 17:30 - 18:30
Callisthenics 18:30 - 19:30
Saturday 27th December, 2025
Weights circuit 08:00 - 09:00
Pick n mix with Ste Collins 09:00 - 10:00
Sunday 28th December, 2025
Super Sunday team wod 09:00 - 10:00
Monday 29th December, 2025
Functional tabata 06:15 - 07:00
Functional tabata 09:30 - 10:30
Functional tabata 18:30 - 19:30
Callisthenics 19:30 - 20:30
Tuesday 30th December, 2025
glutes and core 06:15 - 07:00
glutes and core 09:30 - 10:30
Intent with Nicky 18:30 - 19:30
Wednesday 31st December, 2025
Functional Fitness with Kate 06:15 - 07:00
Functional Fitness with Kate 09:30 - 10:30
RIP UP - kettlebell conditioning 18:00 - 19:00
Thursday 1st January, 2026
Weights hypertrophy upper body 06:15 - 07:00
Weights hypertrophy upper body 09:30 - 10:30
Engine room 18:30 - 19:30
Friday 2nd January, 2026
RIP UP - kettlebell conditioning 06:15 - 07:00
RIP UP - kettlebell conditioning 09:30 - 10:30
Functional fitness with Ian 17:30 - 18:30
Callisthenics 18:30 - 19:30
Saturday 3rd January, 2026
Weights circuit 08:00 - 09:00
Pick n mix with Ste Collins 09:00 - 10:00