1. Release of Liability

1.1. Client’s acknowledgement and assumption of risk and full release from liability of ForestFlow : client acknowledges that the training / nutritional service programs purchased hereunder includes participation in strenuous physical activities, including, but not limited to, running, weight training, strongman, gymnastic movements, various aerobic conditioning and various nutritional programs offered by ForestFlow (the “physical activities”).

1.2. Client acknowledges these physical activities involve the inherent risk of physical injuries or other damages, including, but not limited to, heart attacks, muscle strains, pulls or tears, broken bones, shin splints, heat exhaustion, knee/lower back/foot injuries and any other illness, soreness, rhabdomyolysis, or injury, however caused, occurring during or after client’s participation in the physical activities.

1.3. Client further acknowledges that such risks include, but are not limited to, injuries caused by the negligence of an instructor or other person, defective or improperly used equipment, over-exertion of a client, slip and fall by client, or an unknown health problem of client.

1.4. Client agrees to assume all risk and responsibility arising from participation in the physical activities. Client affirms that client is in good physical condition and does not suffer from any disability that would prevent or limit participation in the physical activities.

1.5. Client acknowledges participation will be physically and mentally challenging, and client agrees that it is the responsibility of client to seek competent medical advice regarding any concerns or questions concerning the ability of client to take part in ForestFlow physical activities.

1.6. By reading this agreement, client affirms that he/she/they is capable of participating in the physical activities. Client agrees to assume all risk and responsibilities for exceeding his or her physical limits.

1.7. Client, on behalf of client, his/her/theirs heirs, assigns and next of kin, waives any claims against and releases ForestFlow (as well as any of its owners, employees, or other authorised agents, including independent contractors) from any and all liability, claims and / or causes of action that client may have for injuries or other damages of any kind, including but not limited to punitive damages, arising out of participation in ForestFlow activities, including, but not limited to the personal training / nutritional programs and the physical activities.

1.8. Members are particularly advised not to undertake strenuous physical activities for which they might be medically unfit. Members who have any reservations as to their physical condition are advised to have a medical check-up before embarking on any exercise. The exercise programmes and facilities provided are designed with safety in mind, these are however used entirely at the members’ own risk. All members must undergo a health check and basic supervised instruction session before using the gym.

1.9. Appropriate clothing must be worn at all times. Access to the gym and booking classes can be carried out using your personal login to PushPress.

1.10. Members perspiring excessively are advised to take the appropriate steps to prevent it affecting other members and wipe equipment after use.

In accordance with our adult and child photography and videography consent policy, we will not allow any photo or video to be taken without consent and with that in mind we ask

Do you consent to have you photograph or video taken to be used on ForestFlow CrossFit website, social media and on these platforms for publicizing purposes

Liability and loss

The centre’s liability for loss or damage to members’ property is strictly limited to any damage or loss suffered as a result of negligence of ForestFlow CrossFit, its staff or agents. Without exception the centre will not accept liability for money, valuables or other personal property of members.

The centre reserves the right, at its absolute discretion, to refuse to store any such personal property of members. Property stored at ForestFlow CrossFit is stored at the owner’s risk and no liability for the loss or damage thereto will be accepted by the gym.

The gym cannot accept any liability for any accident to any member or guest that may occur on the premises other than the liability which may arise from negligence of ForestFlow CrossFit, its staff or agents.

Any member who suffers an accident on the premises must report the accident, and the circumstances under which it occurred, to a staff member immediately following the accident.

Neither ForestFlow CrossFit, its trainers or other employees, servants or agents (including every independent contractor from time to time employed by ForestFlow CrossFit) shall in any circumstances whatsoever be under any liability whatsoever to the applicant for any loss, damage or injury (including death) whether accidental or otherwise of whatsoever kind arising during or resulting from participating in the exercise programme.