Barbell progression Session 18:30 - 19:30
STRENGTH Class 06:00 - 07:00
STRENGTH Class 07:00 - 08:00
STRENGTH Class 09:30 - 10:30
Senior 55 plus Class 12:00 - 13:00
OzBox Basics Class 17:30 - 18:30
Hybrid/Cardio Class 06:00 - 07:00
Hybrid/Cardio Class 07:00 - 08:00
Hybrid/Cardio Class 09:30 - 10:30
Hybrid/Cardio Class 17:00 - 18:00
CORE / Mobility Class 18:00 - 18:30
Hybrid/Cardio Class 18:30 - 19:30
Barbell progression Session 18:30 - 19:30
STRENGTH Class 06:00 - 07:00
STRENGTH Class 07:00 - 08:00
STRENGTH Class 09:30 - 10:30
Senior 55 plus Class 12:00 - 13:00
OzBox Basics Class 17:30 - 18:30
STRENGTH Class 18:30 - 19:30
CORE / Mobility Class 18:00 - 18:30
Partner Hyrox/Cardio Class 06:00 - 07:00
Partner Hyrox/Cardio Class 07:00 - 08:00
Partner Hyrox/Cardio Class 09:30 - 10:30
Partner Hyrox/Cardio Class 15:30 - 16:30
Partner Hyrox/Cardio Class 18:00 - 19:00
Barbell progression Session 18:30 - 19:30
STRENGTH Class 06:00 - 07:00
STRENGTH Class 07:00 - 08:00
STRENGTH Class 09:30 - 10:30
Senior 55 plus Class 12:00 - 13:00
OzBox Basics Class 17:30 - 18:30
STRENGTH Class 18:30 - 19:30
Hybrid/Cardio Class 06:00 - 07:00
Hybrid/Cardio Class 07:00 - 08:00
Hybrid/Cardio Class 09:30 - 10:30
Hybrid/Cardio Class 17:00 - 18:00
CORE / Mobility Class 18:00 - 18:30
Hybrid/Cardio Class 18:30 - 19:30
Partner Hyrox/Cardio Class 18:00 - 19:00
Barbell progression Session 18:30 - 19:30
STRENGTH Class 06:00 - 07:00
STRENGTH Class 07:00 - 08:00
STRENGTH Class 09:30 - 10:30
Senior 55 plus Class 12:00 - 13:00
OzBox Basics Class 17:30 - 18:30
STRENGTH Class 18:30 - 19:30
CORE / Mobility Class 18:00 - 18:30
Partner Hyrox/Cardio Class 06:00 - 07:00
Partner Hyrox/Cardio Class 07:00 - 08:00
Partner Hyrox/Cardio Class 09:30 - 10:30
Partner Hyrox/Cardio Class 15:30 - 16:30
Partner Hyrox/Cardio Class 18:00 - 19:00