Membership details:

• Ongoing membership
• Minimum term: 3 months
• Notice: 30 days
• £120.00/month
• 2-3 personalised training days each week, tailored to your goals and needs
• Flexible training options: at the gym, travelling or home
• 24/7 coaching support and communication
• Programmes built specifically for your focus areas, such as running, gymnastics, or weightlifting
• Designed to help you progress your skills and performance safely and effectively
• Example: a 3-month plan might focus on improving running speed and endurance, or developing the Olympic lift snatch from the basics to finding your 1RM