Select a class to book
Friday 11th September, 2026
HyroxFT 12:30 - 13:30
Book
Kids CrossFit 16:00 - 16:30
Book
CrossFit Teen 16:30 - 17:15
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CrossFit 17:15 - 18:15
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CrossFit 18:15 - 19:15
Book
Saturday 12th September, 2026
sauna and ice bath 08:00 - 09:00
Book
sauna and ice bath 10:00 - 11:00
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sauna and ice bath 11:00 - 12:00
Book
Monday 14th September, 2026
CrossFit 06:00 - 07:00
Book
CrossFit 07:00 - 08:00
Book
sauna and ice bath 07:00 - 08:00
Book
sauna and ice bath 08:00 - 09:00
Book
sauna and ice bath 09:00 - 10:00
Book
CrossFit 09:30 - 10:30
Book
sauna and ice bath 10:00 - 11:00
Book
Weightlifting 10:30 - 11:30
Book
CrossFit 12:30 - 13:30
Book
CrossFit 17:00 - 18:00
Book
CrossFit 18:15 - 19:15
Book
HyroxFT 19:15 - 20:15
Book
Tuesday 15th September, 2026
CrossFit 06:00 - 07:00
Book
CrossFit 07:00 - 08:00
Book
sauna and ice bath 07:00 - 08:00
Book
sauna and ice bath 08:00 - 09:00
Book
sauna and ice bath 09:00 - 10:00
Book
CrossFit 09:30 - 10:30
Book
sauna and ice bath 10:00 - 11:00
Book
CrossFit 12:30 - 13:30
Book
Open Gym 14:00 - 17:00
Book
CrossFit 17:00 - 18:00
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CrossFit 19:00 - 20:00
Book
Wednesday 16th September, 2026
CrossFit 06:00 - 07:00
Book
CrossFit 07:00 - 08:00
Book
sauna and ice bath 07:00 - 08:00
Book
sauna and ice bath 08:00 - 09:00
Book
sauna and ice bath 09:00 - 10:00
Book
CrossFit 09:30 - 10:30
Book
sauna and ice bath 10:00 - 11:00
Book
CrossFit 12:30 - 13:30
Book
HyroxFT 17:00 - 18:00
Book
CrossFit 18:15 - 19:15
Book
Thursday 17th September, 2026
CrossFit 06:00 - 07:00
Book
CrossFit 07:00 - 08:00
Book
sauna and ice bath 07:00 - 08:00
Book
sauna and ice bath 08:00 - 09:00
Book
sauna and ice bath 09:00 - 10:00
Book
CrossFit 09:30 - 10:30
Book
sauna and ice bath 10:00 - 11:00
Book
Weightlifting 10:30 - 11:30
Book
CrossFit 12:30 - 13:30
Book
Open Gym 14:00 - 17:00
Book
CrossFit 17:00 - 18:00
Book
Gymnastics 18:00 - 19:00
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CrossFit 19:00 - 20:00
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Skill and Drills 20:00 - 21:00
Book
Friday 18th September, 2026
CrossFit 06:00 - 07:00
Book
CrossFit 07:00 - 08:00
Book
sauna and ice bath 07:00 - 08:00
Book
sauna and ice bath 08:00 - 09:00
Book
sauna and ice bath 09:00 - 10:00
Book
CrossFit 09:30 - 10:30
Book
sauna and ice bath 10:00 - 11:00
Book
Friday 30th October, 2026
Halloween team work out 18:00 - 20:00
Book