Select a class to book
Friday 6th November, 2026
sauna and ice bath 12:00 - 13:00
HyroxFT 12:30 - 13:30
sauna and ice bath 14:00 - 15:00
sauna and ice bath 15:00 - 16:00
Kids CrossFit 16:00 - 16:30
CrossFit Teen 16:30 - 17:15
sauna and ice bath 17:00 - 18:00
CrossFit 17:15 - 18:15
sauna and ice bath 18:00 - 19:00
CrossFit 18:15 - 19:15
Saturday 7th November, 2026
sauna and ice bath 08:00 - 09:00
CrossFit 08:30 - 09:30
CrossFit 09:30 - 10:30
sauna and ice bath 10:00 - 11:00
Open Gym 10:30 - 12:00
sauna and ice bath 11:00 - 12:00
Sunday 8th November, 2026
Team WOD 08:00 - 09:00
sauna and ice bath 08:00 - 09:00
sauna and ice bath 10:00 - 11:00
Open Gym 11:00 - 12:00
sauna and ice bath 11:00 - 12:00
Monday 9th November, 2026
CrossFit 07:00 - 08:00
sauna and ice bath 07:00 - 08:00
sauna and ice bath 08:00 - 09:00
sauna and ice bath 09:00 - 10:00
CrossFit 09:30 - 10:30
sauna and ice bath 10:00 - 11:00
sauna and ice bath 11:00 - 12:00
sauna and ice bath 12:00 - 13:00
CrossFit 12:30 - 13:30
sauna and ice bath 14:00 - 15:00
sauna and ice bath 15:00 - 16:00
CrossFit 17:00 - 18:00
sauna and ice bath 17:00 - 18:00
sauna and ice bath 18:00 - 19:00
CrossFit 18:15 - 19:15
sauna and ice bath 19:00 - 20:00
HyroxFT 19:15 - 20:15
Tuesday 10th November, 2026
CrossFit 07:00 - 08:00
sauna and ice bath 07:00 - 08:00
sauna and ice bath 08:00 - 09:00
sauna and ice bath 09:00 - 10:00
CrossFit 09:30 - 10:30
sauna and ice bath 10:00 - 11:00
sauna and ice bath 11:00 - 12:00
sauna and ice bath 12:00 - 13:00
CrossFit 12:30 - 13:30
Open Gym 14:00 - 17:00
sauna and ice bath 14:00 - 15:00
sauna and ice bath 15:00 - 16:00
CrossFit 17:00 - 18:00
sauna and ice bath 17:00 - 18:00
sauna and ice bath 18:00 - 19:00
CrossFit 19:00 - 20:00
sauna and ice bath 19:00 - 20:00
Wednesday 11th November, 2026
CrossFit 07:00 - 08:00
sauna and ice bath 07:00 - 08:00
sauna and ice bath 08:00 - 09:00
sauna and ice bath 09:00 - 10:00
CrossFit 09:30 - 10:30
sauna and ice bath 10:00 - 11:00
sauna and ice bath 11:00 - 12:00
sauna and ice bath 12:00 - 13:00
CrossFit 12:30 - 13:30
sauna and ice bath 14:00 - 15:00
sauna and ice bath 15:00 - 16:00
HyroxFT 17:00 - 18:00
sauna and ice bath 17:00 - 18:00
sauna and ice bath 18:00 - 19:00
CrossFit 18:15 - 19:15
sauna and ice bath 19:00 - 20:00
Thursday 12th November, 2026
CrossFit 07:00 - 08:00
sauna and ice bath 07:00 - 08:00
sauna and ice bath 08:00 - 09:00
sauna and ice bath 09:00 - 10:00
CrossFit 09:30 - 10:30
sauna and ice bath 10:00 - 11:00
Weightlifting 10:30 - 11:30
sauna and ice bath 11:00 - 12:00
sauna and ice bath 12:00 - 13:00
CrossFit 12:30 - 13:30
Open Gym 14:00 - 17:00
sauna and ice bath 14:00 - 15:00
sauna and ice bath 15:00 - 16:00
CrossFit 17:00 - 18:00
sauna and ice bath 17:00 - 18:00
Gymnastics 18:00 - 19:00
sauna and ice bath 18:00 - 19:00
CrossFit 19:00 - 20:00
sauna and ice bath 19:00 - 20:00
Skill and Drills 20:00 - 21:00
Friday 13th November, 2026
CrossFit 06:00 - 07:00
CrossFit 07:00 - 08:00
sauna and ice bath 07:00 - 08:00
sauna and ice bath 08:00 - 09:00
sauna and ice bath 09:00 - 10:00
CrossFit 09:30 - 10:30
sauna and ice bath 10:00 - 11:00
sauna and ice bath 11:00 - 12:00