Health Information
Talk with your doctor by phone or in person BEFORE you start becoming much more physically active or BEFORE you have a fitness appraisal. Tell your doctor about this PAR-Q and the questions which you answered YES. You may be able to do any activity you want, as long as you start slowly and build up gradually, or you may need to restrict your activities to those which are safe for you. Talk with your doctor about the kinds of activities you wish to participate in and follow his/her advice. P R Fitness Bristol requires evidence of approval from your doctor to say you are fit to exercise if we deem it necessary after review of this PAR-Q.
If you have answered NO honestly to all PAR-Q questions, you can be reasonably sure that you can start to become much more physically active. Begin slowly and build up gradually. This is the safest and easiest way to go.
Delay becoming much more active if:
- You are not feeling well because of a temporary illness such as a cold or fever. Wait until you feel better. Consult a doctor and inform a trainer if your medical conditions change or if you are at all unsure.
- You are pregnant. Talk to your doctor before you start becoming more active.
Are you on any current medication?
Any previous injuries/surgeries?**
Do you consider yourself disabled?☩
Do you, or have you ever suffered from: Back Pain, knee pain, shoulder pain or any other type of joint pain?
Chest pain (when exercising)
Allergies requiring Epi-Pen
Shortness of breath at rest or with only mild exertion
Are you pregnant or have you had a baby within the last 6 months?
Has your doctor ever said you should only do physical activity recommended by them?
Any other health condition not listed?
Photography/Video Consent (including Zoom/Google Meet sessions and similar):
I herby give consent for photographs/videos featuring me to be used by P R Fitness Bristol, which may be used for social media, marketing, movement analysis or any other lawful basis.
Personal information consent under GDPR:
I herby give consent for my personal information to be securely recorded in a GDPR compliant Accident or near miss book should an incident occur.
CCTV:
I am aware that CCTV in being used at this location for Health & Safety/Crime reasons and that my activities may be recorded.
WAIVER & RELEASE OF LIABILITY
Express assumption of risk: I, the undersigned, am aware that there are significant risks involved in all aspects of physical training. These risks include, but are not limited to: slips/trips/falls which can result in serious injury or death; illness, injury or death due to negligence on the part of myself, my training partner, or other people around me; illness, injury or death due to improper use or failure of equipment; strains and sprains. I am aware that any of these above mentioned risks may result in illness, serious injury or death to myself and or my partner(s). I willingly assume full responsibility for the risks that I am exposing myself to and accept full responsibility for any illness, injury or death that may result from participation in any activity or class while at, or under direction of P R Fitness Bristol that is not due to a failing in Duty of Care by P R Fitness Bristol. I acknowledge that I have no physical impairments, injuries, or illnesses that will endanger me or others.
Release:
In consideration of the above mentioned risks and hazards and in consideration of the fact that I am willingly and voluntarily participating in the activities offered by P R Fitness Bristol, I, the undersigned hereby release P R Fitness Bristol, their principals, agents, employees, and volunteers from any and all liability, claims, demands, actions or rights of action, which are related to, arise out of, or are in any way connected with my participation in this activity, including those allegedly attributed to the negligent acts or omissions of the above mentioned parties. This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigns, or transferees. If any portion of this agreement is held invalid, I agree that the remainder of the agreement shall remain in full legal force and effect.
If I am signing on behalf of a minor child, I also give full permission for any person connected with P R Fitness Bristol to administer first aid deemed necessary, and in case of serious illness or injury, I give permission to call for medical and or surgical care for the child and to transport the child to a medical facility deemed necessary for the well being of the child.
Indemnification:
The participant recognises that there is risk involved in the types of activities offered by P R Fitness Bristol. Therefore the participant accepts financial responsibility for any injury/illness that the participant may cause either to him/herself or to any other participant due to his/her negligence. Should the above mentioned parties, or anyone acting on their behalf, be required to incur legal fees and costs to enforce this agreement, the participant agrees to reimburse them for such fees and costs. The participant further agrees to indemnify and hold harmless P R Fitness Bristol, their principals, agents, employees, and volunteers from liability for the illness, injury or death of any person(s) and damage to property that may result from their negligent or intentional act or omission while participating in activities offered by P R Fitness Bristol, at the gym itself or any other location. This includes but is not limited to training abroad, or at parks, recreational areas, playgrounds, areas adjacent to the gym, and/or any area selected for training by P R Fitness Bristol.
Online/virtual training (if applicable):
The participant accepts all responsibility for attending the virtual session run by P R Fitness Bristol on time, and in a ready state to undertake physical exercise, including but not limited to: athlete capability and use of scaling options, equipment safety and maintenance, safe and suitable training spaces, surfaces and clothing. Athletes under 18 must attend specific sessions for minors and have the permission of an adult. Supervision is also recommended . By undertaking sessions the participant also takes responsibility for being in an adequate fit and healthy state or otherwise having medical permission to exercise. The participant also agrees to stop the training if there are any health & safety concerns and to review with P R Fitness Bristol directly after the session has finished to discuss.