Small Group PT 19:00 - 20:00
Olympic Weightlifting 07:00 - 08:00
Conditioning 10:00 - 11:00
Conditioning 17:00 - 18:00
Coaches CrossFit class 19:00 - 20:00
Conditioning 08:00 - 09:00
CrossFit Skills Drills and WOD 09:00 - 10:30
Coaches CrossFit class 09:00 - 10:00
CrossFit Team WOD 10:00 - 11:00
Olympic Weightlifting 11:00 - 12:00
Aerobic Bodybuilding 20:00 - 21:00
Conditioning 07:00 - 08:00