Select a class to book
Tuesday 4th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
Wednesday 5th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Thursday 6th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
Friday 7th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Saturday 8th August, 2026
Engine Un-coached 06:00 - 07:15
Engine - Coached 07:30 - 08:45
Sweat 09:00 - 09:45
Sunday 9th August, 2026
Sweat 08:00 - 08:45
Sweat 09:00 - 09:45
Monday 10th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Run Club 18:30 - 19:30
Tuesday 11th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
Wednesday 12th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Thursday 13th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
Friday 14th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Saturday 15th August, 2026
Engine Un-coached 06:00 - 07:15
Engine - Coached 07:30 - 08:45
Sweat 09:00 - 09:45
Sunday 16th August, 2026
Sweat 08:00 - 08:45
Sweat 09:00 - 09:45
Monday 17th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Run Club 18:30 - 19:30
Tuesday 18th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
Wednesday 19th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Thursday 20th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
Friday 21st August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Saturday 22nd August, 2026
Engine Un-coached 06:00 - 07:15
Engine - Coached 07:30 - 08:45
Sweat 09:00 - 09:45
Sunday 23rd August, 2026
Sweat 08:00 - 08:45
Sweat 09:00 - 09:45
Monday 24th August, 2026
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Open Gym 08:00 - 09:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Run Club 18:30 - 19:30