Select a class to book
Monday 25th August, 2025
Sweat 08:00 - 09:00
Sweat 09:00 - 10:00
Tuesday 26th August, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
HG3 S and C 19:00 - 20:00
Wednesday 27th August, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
HG3 S and C 19:00 - 20:00
Thursday 28th August, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Friday 29th August, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Saturday 30th August, 2025
Engine Team Pursuit - Un-coached 06:00 - 07:15
Engine Team Pursuit - Coached 07:30 - 08:45
Sweat 09:00 - 09:45
Sunday 31st August, 2025
Sweat 08:00 - 08:45
Sweat 09:00 - 09:45
Monday 1st September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Run Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Tuesday 2nd September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Mini Movers (6-10yrs) 16:30 - 17:15
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Wednesday 3rd September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
HG3 S and C 19:00 - 20:00
Thursday 4th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Next Gen (11-16yrs) 16:30 - 17:15
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Friday 5th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
Friday Night Lights 18:00 - 19:30
Saturday 6th September, 2025
Engine Team Pursuit - Un-coached 06:00 - 07:15
Engine Team Pursuit - Coached 07:30 - 08:45
Sweat 09:00 - 09:45
Sunday 7th September, 2025
Sweat 08:00 - 08:45
Sweat 09:00 - 09:45
Monday 8th September, 2025
HG3 S and C 06:00 - 07:00
Run Club 06:30 - 07:30
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
HG3 S and C 19:00 - 20:00
Tuesday 9th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Wednesday 10th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
HG3 S and C 19:00 - 20:00
Thursday 11th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Friday 12th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Saturday 13th September, 2025
Engine Team Pursuit - Un-coached 06:00 - 07:15
Engine Team Pursuit - Coached 07:30 - 08:45
Sweat 09:00 - 09:45
Sunday 14th September, 2025
Sweat 08:00 - 08:45
Sweat 09:00 - 09:45