Select a class to book
Friday 19th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Saturday 20th September, 2025
Engine Team Pursuit - Un-coached 06:00 - 07:15
Engine Team Pursuit - Coached 07:30 - 08:45
Sweat 09:00 - 09:45
Sunday 21st September, 2025
Sweat 08:00 - 08:45
Sweat 09:00 - 09:45
Monday 22nd September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Run Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Tuesday 23rd September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Mini Movers (6-10yrs) 16:30 - 17:15
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Wednesday 24th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
HG3 S and C 19:00 - 20:00
Thursday 25th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Friday 26th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Saturday 27th September, 2025
Engine Team Pursuit - Un-coached 06:00 - 07:15
Engine Team Pursuit - Coached 07:30 - 08:45
Sweat 09:00 - 09:45
Sunday 28th September, 2025
Sweat 08:00 - 08:45
Sweat 09:00 - 09:45
Monday 29th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Run Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Tuesday 30th September, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Mini Movers (6-10yrs) 16:30 - 17:15
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Wednesday 1st October, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
HG3 S and C 19:00 - 20:00
Thursday 2nd October, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Next Gen (11-16yrs) 16:30 - 17:15
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Friday 3rd October, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Saturday 4th October, 2025
Engine Team Pursuit - Un-coached 06:00 - 07:15
Engine Team Pursuit - Coached 07:30 - 08:45
Sweat 09:00 - 09:45
Sunday 5th October, 2025
Sweat 08:00 - 08:45
Sweat 09:00 - 09:45
Monday 6th October, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Run Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Tuesday 7th October, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Mini Movers (6-10yrs) 16:30 - 17:15
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00
Wednesday 8th October, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Open 17:00 - 19:00
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
HG3 S and C 19:00 - 20:00
Thursday 9th October, 2025
HG3 S and C 06:00 - 07:00
HG3 S and C 07:00 - 08:00
Sweat 09:15 - 10:00
HG3 S and C 12:00 - 13:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
HG3 Next Gen (11-16yrs) 16:30 - 17:15
HG3 S and C 17:15 - 18:15
Sweat 18:15 - 19:00
Barbell Club 18:30 - 19:30
HG3 S and C 19:00 - 20:00