Select a class to book
Friday 16th October, 2026
Open Gym 10:30 - 11:30
Functional fitness (P/F) 12:00 - 13:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Functional fitness (P/F) 16:30 - 17:30
Open Gym 17:00 - 17:30
Functional fitness (P/F) 17:30 - 18:30
Open Gym 17:30 - 18:30
SQ1.GRIND - FULL BODY 18:30 - 19:30
Functional fitness (P/F) 19:30 - 20:30
Saturday 17th October, 2026
Open Gym 10:30 - 12:00
Functional Strength 11:00 - 12:00
Sunday 18th October, 2026
Functional Strength 07:00 - 08:00
SQ1.GRIND - FULL BODY 08:00 - 09:00
Hyrox 90 09:00 - 10:30
Open Gym 10:30 - 12:00
Gymnastics 10:30 - 11:30
Monday 19th October, 2026
Functional fitness (P/F) 07:00 - 08:00
Open Gym 08:00 - 09:00
SQ1.GRIND - UPPER BODY 08:00 - 09:00
Functional fitness (P/F) 09:30 - 10:30
Open Gym 09:30 - 10:30
Open Gym 10:30 - 11:30
Functional fitness (P/F) 12:00 - 13:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Functional fitness (P/F) 16:30 - 17:30
Open Gym 17:00 - 17:30
Functional fitness (P/F) 17:30 - 18:30
Open Gym 17:30 - 18:30
SQ1.GRIND - UPPER BODY 18:30 - 19:30
Functional fitness (P/F) 19:30 - 20:30
Tuesday 20th October, 2026
Functional fitness (P/F) 07:00 - 08:00
Open Gym 08:00 - 09:00
Functional Strength 08:00 - 09:00
Functional fitness (P/F) 09:30 - 10:30
Open Gym 09:30 - 10:30
Open Gym 10:30 - 11:30
Functional fitness (P/F) 12:00 - 13:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Functional Strength 16:30 - 17:30
Open Gym 17:00 - 17:30
Functional fitness (P/F) 17:30 - 18:30
Open Gym 17:30 - 18:30
Functional fitness (P/F) 18:30 - 19:30
Weighlifting Club 18:30 - 20:30
Hyrox 60 19:30 - 20:30
Wednesday 21st October, 2026
Functional fitness (P/F) 07:00 - 08:00
Open Gym 08:00 - 09:00
SQ1.GRIND - LOWER BODY 08:00 - 09:00
Functional fitness (P/F) 09:30 - 10:30
Open Gym 09:30 - 10:30
Open Gym 10:30 - 11:30
Functional fitness (P/F) 12:00 - 13:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Open Gym 17:00 - 17:30
Functional fitness (P/F) 17:30 - 18:30
Open Gym 17:30 - 18:30
SQ1.GRIND - LOWER BODY 18:30 - 19:30
Functional fitness (P/F) 19:30 - 20:30
Thursday 22nd October, 2026
Hyrox 60 07:00 - 08:00
Open Gym 08:00 - 09:00
Functional Strength 08:00 - 09:00
Open Gym 09:30 - 10:30
Engine 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 12:00 - 13:00
Engine 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Functional Strength 16:30 - 17:30
Open Gym 17:00 - 17:30
Open Gym 17:30 - 18:30
Engine 17:30 - 18:30
Weighlifting Club 18:30 - 20:30
Hyrox 60 18:30 - 19:30
Engine 19:30 - 20:30
Friday 23rd October, 2026
Functional fitness (P/F) 07:00 - 08:00
Open Gym 08:00 - 09:00
SQ1.GRIND - FULL BODY 08:00 - 09:00
Functional fitness (P/F) 09:30 - 10:30
Open Gym 09:30 - 10:30
Open Gym 10:30 - 11:30
Functional fitness (P/F) 12:00 - 13:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Functional fitness (P/F) 16:30 - 17:30
Open Gym 17:00 - 17:30
Functional fitness (P/F) 17:30 - 18:30
Open Gym 17:30 - 18:30
SQ1.GRIND - FULL BODY 18:30 - 19:30
Functional fitness (P/F) 19:30 - 20:30
Saturday 24th October, 2026
Savage Saturday 08:00 - 09:30
Hyrox 60 09:30 - 10:30
Open Gym 10:30 - 12:00
Functional Strength 11:00 - 12:00
Sunday 25th October, 2026
Functional Strength 07:00 - 08:00
SQ1.GRIND - FULL BODY 08:00 - 09:00
Hyrox 90 09:00 - 10:30
Open Gym 10:30 - 12:00
Monday 26th October, 2026
Functional fitness (P/F) 07:00 - 08:00
Open Gym 08:00 - 09:00
SQ1.GRIND - UPPER BODY 08:00 - 09:00
Functional fitness (P/F) 09:30 - 10:30
Open Gym 09:30 - 10:30
Open Gym 10:30 - 11:30
Functional fitness (P/F) 12:00 - 13:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Functional fitness (P/F) 16:30 - 17:30
Open Gym 17:00 - 17:30
Functional fitness (P/F) 17:30 - 18:30
Open Gym 17:30 - 18:30
SQ1.GRIND - UPPER BODY 18:30 - 19:30
Functional fitness (P/F) 19:30 - 20:30
Tuesday 27th October, 2026
Functional fitness (P/F) 07:00 - 08:00
Open Gym 08:00 - 09:00
Functional Strength 08:00 - 09:00
Functional fitness (P/F) 09:30 - 10:30
Open Gym 09:30 - 10:30
Open Gym 10:30 - 11:30
Functional fitness (P/F) 12:00 - 13:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Functional Strength 16:30 - 17:30
Open Gym 17:00 - 17:30
Functional fitness (P/F) 17:30 - 18:30
Open Gym 17:30 - 18:30
Functional fitness (P/F) 18:30 - 19:30
Weighlifting Club 18:30 - 20:30
Hyrox 60 19:30 - 20:30
Wednesday 28th October, 2026
Functional fitness (P/F) 07:00 - 08:00
Open Gym 08:00 - 09:00
SQ1.GRIND - LOWER BODY 08:00 - 09:00
Functional fitness (P/F) 09:30 - 10:30
Open Gym 09:30 - 10:30
Open Gym 10:30 - 11:30
Functional fitness (P/F) 12:00 - 13:00
Open Gym 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Open Gym 17:00 - 17:30
Functional fitness (P/F) 17:30 - 18:30
Open Gym 17:30 - 18:30
SQ1.GRIND - LOWER BODY 18:30 - 19:30
Functional fitness (P/F) 19:30 - 20:30
Thursday 29th October, 2026
Hyrox 60 07:00 - 08:00
Open Gym 08:00 - 09:00
Functional Strength 08:00 - 09:00
Open Gym 09:30 - 10:30
Engine 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 12:00 - 13:00
Engine 12:00 - 13:00
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Functional Strength 16:30 - 17:30
Open Gym 17:00 - 17:30
Open Gym 17:30 - 18:30
Engine 17:30 - 18:30
Weighlifting Club 18:30 - 20:30
Hyrox 60 18:30 - 19:30
Engine 19:30 - 20:30
Friday 30th October, 2026
Functional fitness (P/F) 07:00 - 08:00
Open Gym 08:00 - 09:00
SQ1.GRIND - FULL BODY 08:00 - 09:00
Functional fitness (P/F) 09:30 - 10:30
Open Gym 09:30 - 10:30