The member understands that there is a risk of personal injury in the course of instruction and, with this knowledge, agrees to assume the risk of any injury and damage he/she may suffer as a result of participating in classes and/or attending the gym.

Specifically, the member agrees to not hold Crossfit Solent Ltd, our coaches and employees, and other members attending the class and/or the gym from all losses, damages, injuries, causes of actions, claims, or complaints in the event that the member is damaged or injured in any way during the participation, instruction and/or performance of any exercise or during any activity in the classes or otherwise when attending Crossfit Solent.

The member further agrees to strictly obey coaches' instructions, and observe all safety rules relating to the classes, operation of the gym equipment and within the gym itself.

The participant understands and acknowledges that all children must remain in the designated safe areas during classes.

The member understands that it is their continuing responsibility to inform the coach(es) at Crossfit Solent of any previous or current medical conditions, injuries or surgeries prior to attending a class or the gym - these may include but are not limited to:-

Abdominal disorders
Back pain/problems
High blood pressure
Nerve damage/trauma
Pain, stiffness, swelling, broken bones
Shoulder/neck problems
Auto-immune disorders (e.g. ME, MS)
Epilepsy
Arthritis (osteo or rheumatoid)
Heart conditions/disorders
Hip problems
Low blood pressure/fainting
Knee problems
Osteoporosis
Pregnant/recent pregnancies
Surgery (in last two years)
Varicose veins/Oedema
Sensory disorders affecting eyes/ears
Anxiety/Stress/Depression
Balance affecting disorder (e.g. vertigo)
Diabetes
Respiratory problems (e.g. Asthma)

I consent to the use of pictures, audio or visual recordings taken of me in connection with my membership for publication, promotion, social media, articles, advertisements and shows without compensation at this time or any other time. I understand that I may withdraw my consent immediately at any time by email to info@crossfitsolent.co.uk

I have read and understood this waiver and release of liability, and I agree to its provisions. I confirm that I am not under the influence of any drugs, alcohol, or other intoxicants. I am not suffering from any illness or incapacity. I am over 18 years of age. (If not over 18 years of age, parent or guardian must sign.)