Course Registration - Experience

Experience - Awareness

In the Awareness course, you begin by gently turning your attention inward, learning to notice where you are right now and how your system is responding to life around you. Consultations, breath mapping, and nervous system regulation practices weave together to give you a clearer picture of your own rhythms and patterns.

It’s not about pushing for change straight away, but about listening, noticing, and creating the foundation for everything that comes after.
Each element connects naturally and the insights from your questions asked, the experience/ connection of your breath and the guidance from your coach, allows for a deeper understanding of yourself.

By the end, you don’t just have more awareness, you have a compass you can return to, a sense of where you stand and how to take your first steps with the right effort for you. A road map that sets you free.

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Course details:

Starts: 26/10/2025 11:00 - 13:00
Runs until: 02/11/2025 11:00 - 13:00
£190.00

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Legal Documents

NSEW Experience Ltd - Experience - Waiver & Health info

By participating in “The Art of Release” breathwork journey, you acknowledge that this is a voluntary activity that involves physical and emotional components. You understand and accept the risks involved, which may include but are not limited to increased heart rate, dizziness, emotional release, and other physical or mental sensations.

You agree to release and discharge the organizers, facilitators, and any affiliated parties from any and all liability, claims, demands, or causes of action that may arise from your participation.

Photograph and Video Release

By signing this waiver, you also consent to the use of any photographs or video recordings taken during the session for promotional purposes, unless you notify us otherwise in writing.

Acknowledgment of Understanding

By clicking accept, you confirm that you have read and understood this waiver, and you voluntarily agree to the terms set forth above.

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High blood pressure 140/90 ?

Yes

High resting heart 100+bpm ?

Yes

Heart attack in the last 5 years ?

Yes

A history of fainting or seizures ?

Yes

Taking heavy duty pain killers (Thramadol etc) ?

Yes

Are pregnant ?

Yes

Suffer from epilepsy ?

Yes

Severe mental illness ?

Yes

Any implanted medical devices ? (pacemaker)

Yes

Suffer from severe Asthma ?

Yes

By clicking “Accept,” I confirm that I have carefully read and fully understand the contents of this waiver. I acknowledge the risks involved and voluntarily agree to the terms stated above. If I have indicated “yes” to any of the health-related questions, I confirm that I have consulted with a medical professional and have received approval to participate in this breathwork journey.

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