Select a class to book
Wednesday 22nd July, 2026
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 23rd July, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Friday 24th July, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Parents and little GRFTers 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
Saturday 25th July, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 27th July, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 28th July, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 29th July, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 30th July, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Friday 31st July, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Parents and little GRFTers 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Saturday 1st August, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 3rd August, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 4th August, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 5th August, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 6th August, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Friday 7th August, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Parents and little GRFTers 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Saturday 8th August, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 10th August, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 11th August, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 12th August, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 13th August, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Friday 14th August, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Parents and little GRFTers 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Saturday 15th August, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 17th August, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 18th August, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00