Select a class to book
Saturday 5th September, 2026
Open gym 12:30 - 14:00
Monday 7th September, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 8th September, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 9th September, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 10th September, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Friday 11th September, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
GRFT Hyrox 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Saturday 12th September, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 14th September, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 15th September, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 16th September, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 17th September, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Friday 18th September, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
GRFT Hyrox 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
Saturday 19th September, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 21st September, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 22nd September, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 23rd September, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 24th September, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Friday 25th September, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
GRFT Hyrox 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Saturday 26th September, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 28th September, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 29th September, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 30th September, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 1st October, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Open gym 19:00 - 20:00
Open gym 20:00 - 21:00
Friday 2nd October, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
GRFT Hyrox 13:30 - 14:30