Select a class to book
Wednesday 21st October, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 22nd October, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
Open gym 19:00 - 20:00
Friday 23rd October, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
GRFT Hyrox 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Saturday 24th October, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 26th October, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 27th October, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 28th October, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 29th October, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT FOUNDATION 18:00 - 19:00
Open gym 19:00 - 20:00
Friday 30th October, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
GRFT Hyrox 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Saturday 31st October, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
GRFT ATHLETE 09:30 - 10:30
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 2nd November, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 3rd November, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 4th November, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 5th November, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT FOUNDATION 18:00 - 19:00
Open gym 19:00 - 20:00
Friday 6th November, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
GRFT Hyrox 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Saturday 7th November, 2026
Full gas 07:00 - 08:00
Yard work 08:00 - 09:30
Open gym 09:30 - 11:00
GRFT ATHLETE 09:30 - 10:30
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 9th November, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 10th November, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Teen GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Training 19:00 - 20:00
Wednesday 11th November, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Legends 12:30 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Thursday 12th November, 2026
Open gym 06:00 - 07:00
Full gas 06:00 - 07:00
GRFT Hyrox 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:00
Mini GRFTers 16:15 - 16:55
GRFT Hyrox 17:00 - 18:00
GRFT FOUNDATION 18:00 - 19:00
Open gym 19:00 - 20:00
Friday 13th November, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
GRFT Hyrox 13:30 - 14:30
Open gym 14:30 - 16:00
Open gym 16:00 - 17:00
GRFT Training 17:00 - 18:00
GRFT Hyrox 18:00 - 19:00
Saturday 14th November, 2026
Open gym 11:00 - 12:30
Open gym 12:30 - 14:00
Monday 16th November, 2026
GRFT Training 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
GRFT Hyrox 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00
Open gym 15:00 - 16:30
GRFT Training 17:00 - 18:00
GRFT Training 18:00 - 19:00
GRFT Hyrox 19:00 - 20:00
Open gym 20:00 - 21:00
Tuesday 17th November, 2026
GRFT Hyrox 06:00 - 07:00
GRFT Training 07:00 - 08:00
Open gym 08:00 - 09:30
Parents and little GRFTers 09:30 - 10:30
Open gym 10:30 - 12:00
Open gym 12:00 - 13:30
Open gym 13:30 - 15:00