Select a class to book
Monday 21st September, 2026
CrossFit 05:30 - 06:30
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Open Gym 07:30 - 08:30
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CrossFit 09:30 - 10:30
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Open Gym 11:00 - 12:00
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Open Gym 12:00 - 13:00
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Open Gym 13:00 - 14:00
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Open Gym 14:00 - 15:00
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Open Gym 15:00 - 16:00
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CrossFit 17:30 - 18:30
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CrossFit 18:30 - 19:30
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Tuesday 22nd September, 2026
CrossFit 05:30 - 06:30
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Open Gym 07:30 - 08:30
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CrossFit 09:30 - 10:30
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Open Gym 11:00 - 12:00
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Open Gym 12:00 - 13:00
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Open Gym 13:00 - 14:00
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Open Gym 14:00 - 15:00
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Open Gym 15:00 - 16:00
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Pre-Teens CrossFit 16:45 - 17:30
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CrossFit 17:30 - 18:30
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Introduction to CrossFit 18:30 - 19:30
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Wednesday 23rd September, 2026
CrossFit 05:30 - 06:30
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CrossFit 06:30 - 07:30
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Open Gym 07:30 - 08:30
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CrossFit 09:30 - 10:30
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Open Gym 11:00 - 12:00
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Open Gym 12:00 - 13:00
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Open Gym 13:00 - 14:00
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Open Gym 14:00 - 15:00
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Open Gym 15:00 - 16:00
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CrossFit 17:30 - 18:30
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Engine Rooms 18:30 - 19:30
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Thursday 24th September, 2026
CrossFit 05:30 - 06:30
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CrossFit 06:30 - 07:30
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Open Gym 07:30 - 08:30
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CrossFit 09:30 - 10:30
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Open Gym 11:00 - 12:00
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Open Gym 12:00 - 13:00
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Open Gym 13:00 - 14:00
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Open Gym 14:00 - 15:00
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Open Gym 15:00 - 16:00
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Rugby Strength 16:30 - 17:30
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CrossFit 17:30 - 18:30
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Introduction to CrossFit 18:30 - 19:30
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Friday 25th September, 2026
CrossFit 05:30 - 06:30
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CrossFit 06:30 - 07:30
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Open Gym 07:30 - 08:30
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CrossFit 09:30 - 10:30
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Open Gym 11:00 - 12:00
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Open Gym 12:00 - 13:00
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Open Gym 13:00 - 14:00
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Open Gym 14:00 - 15:00
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Open Gym 15:00 - 16:00
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Lifting Club 18:30 - 19:30
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Saturday 26th September, 2026
Team WOD 09:00 - 10:00
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Open Gym 11:00 - 12:00
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Open Gym 12:00 - 13:00
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Open Gym 13:00 - 14:00
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Sunday 27th September, 2026
Open Gym 07:00 - 08:00
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Open Gym 08:00 - 09:00
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Open Gym 10:00 - 11:00
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Thursday 1st October, 2026
Rugby Strength 16:30 - 17:30
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Saturday 3rd October, 2026
Team WOD 09:00 - 10:00
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Thursday 8th October, 2026
Rugby Strength 16:30 - 17:30
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Saturday 10th October, 2026
Team WOD 09:00 - 10:00
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Thursday 15th October, 2026
Rugby Strength 16:30 - 17:30
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Saturday 17th October, 2026
Team WOD 09:00 - 10:00
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Thursday 22nd October, 2026
Rugby Strength 16:30 - 17:30
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Thursday 29th October, 2026
Rugby Strength 16:30 - 17:30
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Thursday 5th November, 2026
Rugby Strength 16:30 - 17:30
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Thursday 12th November, 2026
Rugby Strength 16:30 - 17:30
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Thursday 19th November, 2026
Rugby Strength 16:30 - 17:30
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Thursday 26th November, 2026
Rugby Strength 16:30 - 17:30
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Thursday 3rd December, 2026
Rugby Strength 16:30 - 17:30
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Thursday 10th December, 2026
Rugby Strength 16:30 - 17:30
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Thursday 17th December, 2026
Rugby Strength 16:30 - 17:30
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