CrossFit 258:

CrossFit 258 : Use of Training and Fitness facilities.
Use of Training and Fitness facilities

Our aim is to make you feel better, and we try to make this as much fun as possible. We know
that everyone has different aims, levels of skill, tolerance and fitness. Every moment you
spend with one of our qualified team is designed to focus on your needs. By your use of the
gym or fitness equipment you will be confirming you have read and agreed to these Rules of
Use
Only qualified instructors will set you an exercise programme and inform you the correct
method of using the equipment and the Gym’s facilities.
During our set training sessions our instructors and staff members will be available to
monitor, advise and assist you in the correct use of the equipment and the Gym’s facilities.

WAIVER

IF YOU DECIDE TO USE THE EQUIPMENT AND THE GYM’S FACILITIES OUTSIDE THE TIME OF AN
ALLOCATED TRAINING SESSION, OR SUCH OTHER TIME AS NO MEMBER OF STAFF IS PRESENT,
UNLESS YOU ARE NOTIFIED OTHERWISE YOU MAY STILL USE THE EQUIPMENT AND THE GYM’S
FACILITIES YET DO SO AT YOUR OWN RISK, YOU AGREE TO WAIVE ANY RIGHTS OF COMPENSATION
AGAINST CROSSFIT258, IT’S OWNERS, INSTRUCTORS AND STAFF MEMBERS, AND AGREE YOU
WILL LIMIT YOUR USAGE OF THE FACILITIES TO USE THAT:
WILL NOT RISK INJURY TO OTHERS, AND
WILL NOT BE LIKELY TO CAUSE DAMAGE TO THE EQUIPMENT OR THE GYM’S FACILITIES.

Rules of Use of Gym

1. If you have concerns about your physical condition, you must not do strenuous
physical activities without first getting medical advice.
2. To make sure you get the most from every activity that you do at the Gym in the safest
possible way, you should always make sure that you warm up properly and take time
to cool down after your activity.
3. You should not take part in any physical activity that you may not be fit for. You are
responsible for monitoring your own condition during physical activity.
4. You should tell a Staff Member or on-duty instructor when you join about anything
that is relevant to your physical condition. You should continue to keep this
information up to date throughout your on-going use of the Gym.
5. You are responsible for monitoring your own physical condition. If you suffer any
unusual symptoms, you must immediately stop the activity and inform a duty
instructor or any other member of staff at the Gym.

CrossFit 258:

CrossFit 258 : Use of Training and Fitness facilities.
Photographs and videos

 You may take photographs and video recordings in your centre for your
own personal use provided that you keep to these rules and any extra
rules displayed at the premises.
 You must not take photographs or videos of any children other than
your own.
 Anyone who appears in your photographs or videos must be aware that
you are filming them and you must get their permission first.
 You must not take photographs or video recordings in a changing area,
viewing area, Yoga or exercise area, toilet, or anywhere that specifies
devices are not permitted.
 If another member is unhappy that you are filming them and makes a
complaint to us, we may ask you to show us any images which you have
taken in the centre and to delete them if appropriate. If a member of
our team asks you to stop filming or taking photographs you must do so.

TERMS & CONDITIONS: I, ____________________________________________, wish to participate in the exercise and training program offered by Forum Fitness. I understand there are inherent risks in participating in a program of strenuous exercise. Consequently, I have been examined by a physician of my choice and have obtained his/her approval for my participation in a fitness program within sixty (60) days of the date set forth below. No change has occurred in my physical condition since the date such approval was given which might affect my ability to participate in the fitness program. If a physician has not examined me, I agree to see a physician within sixty (60) days of the date set forth below to obtain his/her approval for my participation in a fitness program. I agree that Forum Fitness. shall not be liable or responsible for any injuries to me resulting from my participation in the fitness program (whether at home, at the training studio, outdoors, or at a corporate, commercial, residential or other fitness facility) and I expressly release and discharge Forum Fitness. and its owners, employees, agents and/or assigns, from all claims, actions, judgements and the like which I or my heirs, executors, administrators or assigns may have or claim to have as a result of any injury or other damage which may occur in connection with my participation in the fitness program, excepting only an injury caused by the gross negligence or intentional act of such person or persons. This Release shall be binding upon my heirs, executors, administrators and assigns. I understand that I am not obligated to perform nor participate in any activity that I do not wish to do, and that it is my right to refuse such participation at any time during my training sessions. I understand that should I feel lightheaded, faint, dizzy, nauseated, or experience pain or discomfort, I am to stop the activity and inform my Trainer. I understand the results of any fitness program cannot be guaranteed and my progress depends on my effort and cooperation in and outside of the sessions. I understand that during a training session, my trainer may have to use Touch Training to correct alignment and/or to focus my concentration on a particular muscle area to be targeted. If I feel uncomfortable or experience any type of discomfort with Touch Training, I will immediately request that my trainer discontinue using this technique. I understand that the usage of any nutritional supplements is done under my own will. I understand that Forum Fitness may photograph and/or film their client events/sessions and I agree to allow them to use these pictures, films, and/or likenesses of me for promotional purposes. In the event I choose not to allow the use of the same for said purpose, I agree that I must inform Forum Fitness of this in writing. I have read the statements of this legal document, understood the statements of this legal document and agree with its terms and conditions. I understand that this document is complete unto itself and that any oral promises or representations made to me concerning this document and/or its terms and conditions are not binding upon Forum Fitness., its officers, agents and/or employees. I have voluntarily signed it and execute it voluntarily with full knowledge of its meaning, its significance and implications. LEGAL NAME _____________________________________________ SIGNATURE ___________________________________________________ (PRINT CLEARLY)​(OR THAT OF GUARDIAN IF PARTICIPANT IS UNDER 18 YEARS OLD) TODAY’S DATE _____________________________ www.crossfit258.co.uk Forum Fitness. REG IN ENGLAND, NO. 13836528, UNIT TB5-7, Grainstore, Blandford Forum, DT11 7EG