1. Participation and Acknowledgement of Risk

I acknowledge that participation in Functional Fitness training and similar physical exercise carries inherent risks, which may include (but are not limited to):
-Muscle strain or injury
-Sprains, dislocations, or broken bones
-Cardiovascular stress
-Accidents caused by equipment or other participants
-Serious injury or, in rare cases, death

I accept full responsibility for my decision to participate and confirm that I understand these risks.

2. Personal Responsibility and Assumption of Risk
I agree to take part in training at my own risk. I accept full responsibility for any injury or loss that may occur during training sessions, whether inside the Gym, during outdoor activities, or at any event organised by the Gym.

3. Waiver of Liability
To the extent permitted by law, I agree that Strength & Performance Fitness, its staff, trainers, owners, and members shall not be liable for any injury, illness, damage, or loss that I may suffer during or as a result of participation in training sessions or use of the Gym’s facilities and equipment.

This includes any incidents arising from:
-My own actions or negligence
-The actions or negligence of others
-Equipment malfunction or misuse

4. Health and Medical Disclosure

I confirm that:
-I am in good health and physically able to participate in intense physical activity.
-I have no known medical conditions that would make it unsafe for me to take part.
-I have consulted with a medical professional, or I have voluntarily chosen to participate without such advice.
-In the event of a medical emergency, I give permission for Gym staff to seek appropriate medical care on my behalf. I understand that any medical expenses incurred are my responsibility.

5. Conduct and Use of Facilities

I agree to:
-Follow all Gym rules, guidelines, and instructions
-Treat staff and other members with respect
-Use equipment safely and responsibly

The Gym reserves the right to refuse access or cancel membership if conduct is deemed unsafe, inappropriate, or disruptive.

6. Media Consent
I grant permission for the Gym to use photographs or video taken during training for promotional or educational purposes. If I do not consent, I will inform the Gym in writing.

7. Underage Participants
For participants under the age of 18, a parent or legal guardian must sign this waiver. The guardian confirms the child’s ability to participate and agrees to the terms of this document on their behalf.

8. Governing Law
This agreement shall be interpreted in accordance with the laws of United Kingdom. If any part of this document is found to be unenforceable, the remainder shall continue in full effect.

Welcome to Strength & Performance Fitness. By signing up for a membership, you agree to the following terms and conditions:

1. Minimum Commitment
All memberships are subject to a minimum term of 1 month from the membership start date.
Early termination is not permitted within the initial 1 month period unless due to medical reasons (with appropriate documentation) or other exceptional circumstances, at the Gym’s discretion.

2. Cancellation Policy
After the initial 1 month period, members may cancel their membership with a minimum of 28 days' written notice (email or written form accepted).
If you wish to freeze or downgrade your membership, a minimum of one month’s notice is also required.
The 28-day notice period begins from the date we receive your cancellation request.
Membership fees will continue to be charged during the notice period.

3. Payments
Membership fees are payable in advance by direct debit, standing order, or approved card payments.
Failed or missed payments may result in restricted access to the gym until the account is brought up to date.

4. Member Conduct
Members must follow all Gym rules, respect staff and other members, and use equipment responsibly.
The Gym reserves the right to suspend or cancel membership in cases of misconduct or rule violations.

5. Use of Facilities
Access to classes, equipment, and facilities is subject to availability and the Gym’s timetable.
The Gym reserves the right to modify opening hours, equipment, or class schedules as needed.

6. Health & Safety
By joining, members confirm they are physically able to participate in fitness activities and have disclosed any relevant health issues.
Members participate at their own risk and are advised to seek medical advice before beginning a new fitness programme.

7. Personal Belongings
The Gym is not responsible for any lost, stolen, or damaged personal items on the premises.

By becoming a member, you confirm that you have read, understood, and agreed to these terms and conditions.