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Legal Documents

Compound Strength and Conditioning Ltd - Health Waiver

Compound Strength & Conditioning has very simple terms which we ask our members to adhere to:

Compound Rules
• Control your equipment and keep it within your work space.
• Do not drop unloaded barbells or bars with 5kg or 10kg plates on.
• Keep the gym clean.
• Put your kit back where you found it after a workout.
• Be honest with yourself when partaking in a class.
• Be considerate of other members and their workspace at all times.
• Introduce yourself to new members, and always be friendly.

Any member who is seen to be not adhering to these simple rules, or we feel is negatively impacting the experience of other members or coaches, may have their membership terminated by Compound Strength & Conditioning with no notice.

Cancellation of Membership
Membership is for minimum of 1 calendar month, you are free to cancel after this time with a 30 day notice period.
Should you wish to terminate your membership, a letter or their intent should be received by Compound Strength & Conditioning LTD. On the day of receipt, the 30 day termination period will begin.
If a Direct Debit instruction is returned to Compound Strength & Conditioning LTD as unpaid as a result of membership cancellation without prior notice of intent, it will result in a charge being incurred by Compound Strength & Conditioning LTD that will ultimately be passed on to the Client and may involve a third-party debt management company if necessary.

Cancellation Policy
There is a strict 30 day notice period in place for cancellation of memberships.

Cancellation of Personal Training, Sports Massage, Physio, or any other services provided by Compound Strength & Conditioning LTD, made with less than 24 hours notice will incur the full charge of the session as standard. Individual PTs, Coaches and Sports Massage Therapists reserve the right to deviate from this as they see fit and it is your responsibility to ensure you know the cancellation policy of the individual professional.

Membership Policy
All monthly fees must be paid in full, regardless of usage. There is no refund in whole or in part. Memberships are non-transferable and if you pay for a month and are unable to attend you are not entitled to a refund or extension. You are free to upgrade/downgrade your membership from month to month by choosing and paying for a different package.
Memberships cannot be frozen for a period of less than 2 months, and can only be frozen for this period or more once in a calendar year.
If you cancel your membership and were on a deal/price we no longer offer, you will not be entitled to this offer again if you decide to re-join.
If the event of Compound Strength & Conditioning becoming full, we will create a waiting list for new members. If you cancel your membership, your place will be given to the first person on our waiting list, and you will go on this waiting list and will have to wait until there is a free membership place before you can re-join.

Photography/Video Release:
Participants involved in any activities offered by Compound Strength and Conditioning LTD may be photographed or videotaped during training. The undersigned consents to the use of the photographs and/or videos without compensation, on the Compound Strength and Conditioning website, social media and any promotional or advertising material produced or published by the company.

Compound open gym is an unsupervised facility during open gym hours, which means the addition/enhancement of certain risks.
I, the undersigned, am aware of the additional risks of training in Compound open gym as an unsupervised gym facility. These risks include, but are not limited to:
- There may be no other client on hand to assist in the case of emergency – and should another client be on hand they will most likely not be trained in emergency care. I accept that some emergencies demand immediate care in order to prevent death or permanent damage.
- Ordinary risks may be enhanced in the absence of a trained attendant. Severe head injuries, serious arterial lacerations, strokes, heart attacks, or other such serious conditions could become life threatening when there is no emergency care or when emergency care is delayed. In addition, minor injuries can become more serious when treatment is delayed or an inappropriate treatment is applied.
- Satisfactory emergency care may be unavailable or delayed. There will be no trained party available to utilize the AED in the event of sudden cardiac arrest and there may be no one to call the emergency services for help.
- The danger of getting infections is increased. The chance of getting infections such as colds, influenza and staph are enhanced as no staff are on hand to clean and sanitize equipment on a periodic basis.

I, the undersigned, am aware that there are significant risks involved in all aspects of physical training. These risks include, but are not limited to:
- Falls which can result in serious injury or death, injury or death due to negligence on the part of myself, my training partner, or other people around me.
- Injury or death due to improper use or failure of equipment
- Strains and sprains
- I am aware that any of these above mentioned risks may result in serious injury or death to myself and or my partner(s).
- I willingly assume full responsibility for the risks that I am exposing myself to and accept full responsibility for any injury or death that may result from participation in any activity or class while at, or under direction of Compound Strength and Conditioning LTD
I acknowledge that I have no physical impairments, injuries or illnesses that will endanger other or me.

If you tick any of the ‘yes’ boxes below you must have your doctor’s written consent before undertaking any exercise class/session provided by Compound Strength & Conditioning LTD

Scroll to view entire agreement

Has your doctor ever said you had a heart condition and recommended only medically supervised activity?

Yes

Do you have chest pain brought on by physical activity?

Yes

Have you developed chest pain in the last month?

Yes

Do you tend to lose consciousness or fall over as a result of dizziness?

Yes

Do you have a bone or joint problem that could be aggravated by the proposed physical activity?

Yes

Has a doctor ever recommended medication for blood pressure or a heart condition?

Yes

Are you aware through your own experience, or from a doctor’s advice, of any other physical reason why you should not exercise without medical supervision?

Yes

Are you currently pregnant, or have you been pregnant in the last six months?

Yes

Do you have any other health conditions not listed?

Yes

Release: In consideration of the above mentioned risks and hazards in consideration of the fact that I am willingly and voluntarily participating in the activities offered by Compound Strength and Conditioning LTD, I, the undersigned hereby release Compound Strength and Conditioning LTD their principals, agents, employees and volunteers from any and all liability, claims, demands, actions or right of action which are related to, arise out of, or are in any way connected with my participation in this activity, including those allegedly attributed to the negligent acts or omissions of the above mentioned parties. This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigns or transferees. If any portion of this agreement is held invalid, I agree that the remainder of the agreement shall remain in full legal force and effect. If I am signing on behalf of a minor child, I also give full permission for any person connected with Compound Strength and Conditioning LTD to administer first aid deemed necessary, and in case of serious illness or injury, I give permission to call for medical and or surgical care for the child and to transport the child to a medical facility deemed necessary for the wellbeing of the child. Indemnification: The participant recognizes that there is risk involved in the types of activities offered by Compound Strength & Conditioning LTD, therefore the participant accepts financial responsibility for any injury that the participant may cause either to him/herself or to any other participant due to his/her negligence. Should the above mentioned parties, or anyone acting on behalf, be required to incur legal fees and costs to enforce this agreement, I agree to reimburse them for such fees and costs. I further agree to indemnify and hold harmless Compound Strength & Conditioning, there principals, agents, employees, and or intentional act or omission while participating in activities offered by Compound Strength & Conditioning, at the main building or abroad: This includes but is not limited to: • Parks, playgrounds, recreational areas • Areas in the vicinity of the main building, and/or any area selected for training by Compound Strength & Conditioning LTD