Select a class to book
Saturday 27th April, 2024
Metcon 08:00 - 08:45
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Metcon 09:00 - 09:45
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WOD 10:00 - 10:45
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Competitor's Training 11:15 - 12:45
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Sunday 28th April, 2024
Open Gym 10:00 - 11:00
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Beginner's CrossFit 11:00 - 12:00
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Open Gym 11:00 - 12:00
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Monday 29th April, 2024
WOD 06:30 - 07:30
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WOD 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Open Gym 16:00 - 17:30
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Open Gym 17:30 - 18:30
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WOD 18:30 - 19:30
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Open Gym 18:30 - 19:30
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WOD 19:30 - 20:30
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Open Gym 19:30 - 20:30
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Tuesday 30th April, 2024
WOD 06:30 - 07:30
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Open Gym 06:30 - 07:30
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WOD 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Open Gym 16:00 - 17:30
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WOD 17:30 - 18:30
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Open Gym 17:30 - 18:30
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WOD 18:30 - 19:30
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Open Gym 18:30 - 19:30
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Olympic Lifting 19:30 - 20:30
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Open Gym 19:30 - 20:30
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Wednesday 1st May, 2024
WOD 06:00 - 06:45
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Open Gym 06:00 - 07:00
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Open Gym 07:00 - 09:00
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WOD 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Open Gym 16:00 - 17:30
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WOD 17:30 - 18:30
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Open Gym 17:30 - 18:30
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Hyrox Training 18:30 - 19:30
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Open Gym 18:30 - 19:30
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WOD 19:30 - 20:30
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Open Gym 19:30 - 20:30
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Thursday 2nd May, 2024
The Engine Room 06:30 - 07:15
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Open Gym 06:30 - 07:30
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The Engine Room 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Open Gym 16:00 - 17:30
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The Engine Room 17:30 - 18:15
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Open Gym 17:30 - 18:30
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Gymnastic Strength 18:30 - 19:30
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Open Gym 18:30 - 19:30
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Olympic Lifting 19:30 - 20:30
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Open Gym 19:30 - 20:30
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Friday 3rd May, 2024
WOD 06:00 - 06:45
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Open Gym 06:00 - 07:00
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WOD 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Metcon 13:00 - 13:45
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Open Gym 13:00 - 14:00
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Open Gym 16:00 - 17:30
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WOD 17:30 - 18:30
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Open Gym 17:30 - 18:30
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Saturday 4th May, 2024
Metcon 08:00 - 08:45
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Metcon 09:00 - 09:45
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WOD 10:00 - 10:45
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Open Gym 11:00 - 12:30
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Competitor's Training 11:15 - 12:45
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Sunday 5th May, 2024
Hyrox Training 09:00 - 10:00
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WOD 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Beginner's CrossFit 11:00 - 12:00
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Open Gym 11:00 - 12:00
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Monday 6th May, 2024
WOD 11:00 - 12:00
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Tuesday 7th May, 2024
WOD 06:30 - 07:30
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Open Gym 06:30 - 07:30
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WOD 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Open Gym 16:00 - 17:30
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WOD 17:30 - 18:30
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Open Gym 17:30 - 18:30
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WOD 18:30 - 19:30
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Open Gym 18:30 - 19:30
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Olympic Lifting 19:30 - 20:30
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Open Gym 19:30 - 20:30
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Wednesday 8th May, 2024
WOD 06:00 - 06:45
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Open Gym 06:00 - 07:00
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Open Gym 07:00 - 09:00
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WOD 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Open Gym 16:00 - 17:30
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WOD 17:30 - 18:30
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Open Gym 17:30 - 18:30
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Hyrox Training 18:30 - 19:30
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Open Gym 18:30 - 19:30
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WOD 19:30 - 20:30
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Open Gym 19:30 - 20:30
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Thursday 9th May, 2024
The Engine Room 06:30 - 07:15
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Open Gym 06:30 - 07:30
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The Engine Room 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Open Gym 16:00 - 17:30
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The Engine Room 17:30 - 18:15
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Open Gym 17:30 - 18:30
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Gymnastic Strength 18:30 - 19:30
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Open Gym 18:30 - 19:30
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Olympic Lifting 19:30 - 20:30
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Open Gym 19:30 - 20:30
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Friday 10th May, 2024
WOD 06:00 - 06:45
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Open Gym 06:00 - 07:00
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WOD 10:00 - 10:45
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Open Gym 10:00 - 11:00
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Metcon 13:00 - 13:45
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Open Gym 13:00 - 14:00
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Open Gym 16:00 - 17:30
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Crossfit kids 10-13yrs 16:30 - 17:15
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WOD 17:30 - 18:30
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Open Gym 17:30 - 18:30
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