Select a class to book
Wednesday 5th November, 2025
Open Gym 16:00 - 17:30
Open Gym 17:30 - 18:30
CrossFit 17:30 - 18:30
Open Gym 18:30 - 19:30
CrossFit 19:30 - 20:30
Open Gym 19:30 - 20:30
Thursday 6th November, 2025
Open Gym 06:30 - 07:30
The Engine Room 06:30 - 07:15
Open Gym 10:00 - 11:00
The Engine Room 10:00 - 10:45
Parents Class 11:15 - 12:00
The Engine Room 17:30 - 18:15
Open Gym 18:30 - 19:30
Open Gym 19:30 - 20:30
Olympic Lifting 19:30 - 20:30
Friday 7th November, 2025
Open Gym 06:00 - 07:00
CrossFit 10:00 - 11:00
Open Gym 10:00 - 11:00
Metcon 13:00 - 13:45
Open Gym 17:30 - 18:30
CrossFit 17:30 - 18:30
Open Gym 18:30 - 19:30
Hybrid Training 18:30 - 19:30
Saturday 8th November, 2025
Metcon 08:00 - 08:45
Metcon 09:00 - 10:00
CrossFit 10:00 - 11:00
Open Gym 11:00 - 12:30
Competitor's Training 11:15 - 12:45
Sunday 9th November, 2025
Hyrox Training 09:00 - 10:00
CrossFit 10:00 - 11:00
Monday 10th November, 2025
Open Gym 06:30 - 07:30
CrossFit 06:30 - 07:30
CrossFit 10:00 - 11:00
Open Gym 10:00 - 11:00
Open Gym 16:00 - 17:30
Open Gym 17:30 - 18:30
Open Gym 18:30 - 19:30
CrossFit 18:30 - 19:30
Open Gym 19:30 - 20:30
Olympic Lifting 19:30 - 20:30
Tuesday 11th November, 2025
Open Gym 06:30 - 07:30
CrossFit 06:30 - 07:30
CrossFit 10:00 - 11:00
Open Gym 10:00 - 11:00
Open Gym 16:00 - 17:30
Open Gym 17:30 - 18:30
CrossFit 17:30 - 18:30
Open Gym 18:30 - 19:30
Gymnastic Strength 18:30 - 19:30
Open Gym 19:30 - 20:30
CrossFit 19:30 - 20:30
Wednesday 12th November, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
CrossFit 10:00 - 11:00
Open Gym 10:00 - 11:00
Open Gym 16:00 - 17:30
Open Gym 17:30 - 18:30
CrossFit 17:30 - 18:30
Open Gym 18:30 - 19:30
CrossFit 19:30 - 20:30
Open Gym 19:30 - 20:30
Thursday 13th November, 2025
Open Gym 06:30 - 07:30
The Engine Room 06:30 - 07:15
Open Gym 10:00 - 11:00
The Engine Room 10:00 - 10:45
Parents Class 11:15 - 12:00
Open Gym 17:30 - 18:30
The Engine Room 17:30 - 18:15
Open Gym 18:30 - 19:30
Gymnastic Strength 18:30 - 19:30
Open Gym 19:30 - 20:30
Olympic Lifting 19:30 - 20:30
Friday 14th November, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
CrossFit 10:00 - 11:00
Open Gym 10:00 - 11:00
Metcon 13:00 - 13:45
Open Gym 13:00 - 14:00
Open Gym 17:30 - 18:30
CrossFit 17:30 - 18:30
Open Gym 18:30 - 19:30
Hybrid Training 18:30 - 19:30
Saturday 15th November, 2025
Metcon 08:00 - 08:45
Metcon 09:00 - 10:00
CrossFit 10:00 - 11:00
Competitor's Training 11:15 - 12:45
Sunday 16th November, 2025
Hyrox Training 09:00 - 10:00
CrossFit 10:00 - 11:00
Open Gym 11:00 - 12:00
Monday 17th November, 2025
Open Gym 06:30 - 07:30
CrossFit 06:30 - 07:30
CrossFit 10:00 - 11:00
Open Gym 10:00 - 11:00
Open Gym 16:00 - 17:30
Open Gym 17:30 - 18:30
CrossFit 17:30 - 18:30
Open Gym 18:30 - 19:30
CrossFit 18:30 - 19:30
Open Gym 19:30 - 20:30
Olympic Lifting 19:30 - 20:30
Tuesday 18th November, 2025
Open Gym 06:30 - 07:30
CrossFit 06:30 - 07:30
CrossFit 10:00 - 11:00
Open Gym 10:00 - 11:00
Open Gym 16:00 - 17:30
Open Gym 17:30 - 18:30
CrossFit 17:30 - 18:30
Open Gym 18:30 - 19:30
Gymnastic Strength 18:30 - 19:30
Open Gym 19:30 - 20:30
CrossFit 19:30 - 20:30
Wednesday 19th November, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
CrossFit 10:00 - 11:00
Open Gym 10:00 - 11:00