Select a class to book
Thursday 18th September, 2025
CrossFit Kids 15:45 - 16:30
CrossFit Teens 16:30 - 17:15
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
Olympic Weightlifting 18:15 - 19:15
Friday 19th September, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
Friday Flush Out 18:15 - 19:15
Saturday 20th September, 2025
Saturday Weightlifting 08:00 - 09:00
Saturday Team WOD 09:00 - 10:00
Monday 22nd September, 2025
Open Gym 06:00 - 07:00
Olympic Weightlifting 06:00 - 07:00
Open Gym 07:15 - 08:15
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
CrossFit 18:15 - 19:15
Open Gym 19:15 - 20:00
Sweat 19:15 - 20:00
Tuesday 23rd September, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
Sweat 07:15 - 08:00
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
CrossFit 18:15 - 19:15
Wednesday 24th September, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
Sweat 09:30 - 10:15
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
CrossFit 18:15 - 19:15
Open Gym 19:15 - 20:00
Extra Push 19:15 - 20:00
Thursday 25th September, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
Sweat 07:15 - 08:00
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
CrossFit Kids 15:45 - 16:30
CrossFit Teens 16:30 - 17:15
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
Olympic Weightlifting 18:15 - 19:15
Friday 26th September, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
Friday Flush Out 18:15 - 19:15
Monday 29th September, 2025
Open Gym 06:00 - 07:00
Olympic Weightlifting 06:00 - 07:00
Open Gym 07:15 - 08:15
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
CrossFit 18:15 - 19:15
Open Gym 19:15 - 20:00
Sweat 19:15 - 20:00
Tuesday 30th September, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
Sweat 07:15 - 08:00
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
CrossFit 18:15 - 19:15
Wednesday 1st October, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
Sweat 09:30 - 10:15
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
CrossFit 18:15 - 19:15
Open Gym 19:15 - 20:00
Extra Push 19:15 - 20:00
Thursday 2nd October, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
Sweat 07:15 - 08:00
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
CrossFit Kids 15:45 - 16:30
CrossFit Teens 16:30 - 17:15
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
Olympic Weightlifting 18:15 - 19:15
Friday 3rd October, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
Friday Flush Out 18:15 - 19:15
Saturday 4th October, 2025
Saturday Weightlifting 08:00 - 09:00
Saturday Team WOD 09:00 - 10:00
Sunday 5th October, 2025
Open Gym 09:00 - 11:00
Monday 6th October, 2025
Open Gym 06:00 - 07:00
Olympic Weightlifting 06:00 - 07:00
Open Gym 07:15 - 08:15
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
CrossFit 18:15 - 19:15
Open Gym 19:15 - 20:00
Sweat 19:15 - 20:00
Tuesday 7th October, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
Sweat 07:15 - 08:00
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
CrossFit 09:30 - 10:30
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
CrossFit 18:15 - 19:15
Wednesday 8th October, 2025
Open Gym 06:00 - 07:00
CrossFit 06:00 - 07:00
Open Gym 07:15 - 08:15
CrossFit 07:15 - 08:15
Open Gym 08:15 - 09:15
Foundations 08:15 - 09:15
Open Gym 09:30 - 10:30
Sweat 09:30 - 10:15
Open Gym 10:30 - 11:30
Open Gym 11:30 - 12:30
CrossFit 12:00 - 13:00
Open Gym 12:30 - 13:30
Open Gym 17:15 - 18:15
CrossFit 17:15 - 18:15
Open Gym 18:15 - 19:15
CrossFit 18:15 - 19:15
Open Gym 19:15 - 20:00