Select a class to book
Tuesday 11th August, 2026
(Sweat Xpress) 06:00 - 06:45
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymanstics - Hang Pull Core) 18:30 - 19:30
Wednesday 12th August, 2026
(Sweat) 12:00 - 13:00
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
Thursday 13th August, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Hybrid) 17:30 - 18:30
Friday 14th August, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
Saturday 15th August, 2026
(Hybrid) 10:00 - 11:00
Sunday 16th August, 2026
(Weightlifting - Clean Focus) 08:00 - 09:00
(RESTORE) 10:00 - 10:30
(Sweat) 11:30 - 12:30
Monday 17th August, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
Fitfam 13:00 - 14:00
(Functional Fitness) 16:30 - 17:30
(Strength) 17:30 - 18:30
(Functional Fitness) 18:30 - 19:30
(Sweat) 19:30 - 20:30
Tuesday 18th August, 2026
(Sweat Xpress) 06:00 - 06:45
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymanstics - Hang Pull Core) 18:30 - 19:30
Wednesday 19th August, 2026
(Sweat) 12:00 - 13:00
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
Run Club 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
Thursday 20th August, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Hybrid) 17:30 - 18:30
Friday 21st August, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
Saturday 22nd August, 2026
(Hybrid) 10:00 - 11:00
Sunday 23rd August, 2026
(Weightlifting - Snatch Focus) 08:00 - 09:00
(RESTORE) 10:00 - 10:30
(Weightlifting - Clean Focus) 10:30 - 11:30
(Sweat) 11:30 - 12:30
Monday 24th August, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
Fitfam 13:00 - 14:00
(Functional Fitness) 16:30 - 17:30
(Strength) 17:30 - 18:30
(Functional Fitness) 18:30 - 19:30
(Sweat) 19:30 - 20:30
Tuesday 25th August, 2026
(Sweat Xpress) 06:00 - 06:45
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymanstics - Hang Pull Core) 18:30 - 19:30
Wednesday 26th August, 2026
(Sweat) 12:00 - 13:00
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
Run Club 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
Thursday 27th August, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Hybrid) 17:30 - 18:30
Friday 28th August, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
Saturday 29th August, 2026
(Hybrid) 10:00 - 11:00
Sunday 30th August, 2026
(Weightlifting - Clean Focus) 08:00 - 09:00
(RESTORE) 10:00 - 10:30
(Weightlifting - Snatch Focus) 10:30 - 11:30
(Sweat) 11:30 - 12:30
Tuesday 1st September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymnastics - Ropes Rings and Random) 18:30 - 19:30
Wednesday 2nd September, 2026
(Sweat) 12:00 - 13:00
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
Run Club 18:00 - 19:00
(ENGINE TEST) 19:00 - 20:00
(Weightlifting) 19:00 - 20:00
(RESTORE) 20:00 - 21:00
Thursday 3rd September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 4th September, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
Sunday 6th September, 2026
(Weightlifting - Snatch Focus) 08:00 - 09:00
(RESTORE) 10:00 - 10:30
(Weightlifting - Clean Focus) 10:30 - 11:30
(Sweat) 11:30 - 12:30
Monday 7th September, 2026
(Hybrid) 06:30 - 07:30
(Sweat) 12:00 - 13:00
Fitfam 13:00 - 14:00
(Functional Fitness) 16:30 - 17:30
(Strength) 17:30 - 18:30
(Functional Fitness) 18:30 - 19:30
(Sweat) 19:30 - 20:30
Tuesday 8th September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymnastics - Ropes Rings and Random) 18:30 - 19:30
Wednesday 9th September, 2026
(Sweat) 12:00 - 13:00
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
Run Club 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
(RESTORE) 20:00 - 21:00
Thursday 10th September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 11th September, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
Sunday 13th September, 2026
(Weightlifting - Clean Focus) 08:00 - 09:00
(RESTORE) 10:00 - 10:30
(Weightlifting - Snatch Focus) 10:30 - 11:30
(Sweat) 11:30 - 12:30
Monday 14th September, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
Fitfam 13:00 - 14:00
(Functional Fitness) 16:30 - 17:30
(Strength) 17:30 - 18:30
(Functional Fitness) 18:30 - 19:30
(Sweat) 19:30 - 20:30
Tuesday 15th September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymnastics - Ropes Rings and Random) 18:30 - 19:30
Wednesday 16th September, 2026
(Sweat) 12:00 - 13:00
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
Run Club 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
(RESTORE) 20:00 - 21:00
Thursday 17th September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 18th September, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
Saturday 19th September, 2026
(Hybrid) 10:00 - 11:00
Sunday 20th September, 2026
(Weightlifting - Snatch Focus) 08:00 - 09:00
(RESTORE) 10:00 - 10:30
(Weightlifting - Clean Focus) 10:30 - 11:30
(Sweat) 11:30 - 12:30
Monday 21st September, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
Fitfam 13:00 - 14:00
(Functional Fitness) 16:30 - 17:30
(Strength) 17:30 - 18:30
(Functional Fitness) 18:30 - 19:30
(Sweat) 19:30 - 20:30
Tuesday 22nd September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymnastics - Ropes Rings and Random) 18:30 - 19:30
Wednesday 23rd September, 2026
(Sweat) 12:00 - 13:00
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
Run Club 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
(RESTORE) 20:00 - 21:00
Thursday 24th September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 25th September, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
Saturday 26th September, 2026
(Hybrid) 10:00 - 11:00
Sunday 27th September, 2026
(Weightlifting - Clean Focus) 08:00 - 09:00
(RESTORE) 10:00 - 10:30
(Weightlifting - Snatch Focus) 10:30 - 11:30
(Sweat) 11:30 - 12:30
Monday 28th September, 2026
(Sweat) 06:30 - 07:30
(Sweat) 12:00 - 13:00
Fitfam 13:00 - 14:00
(Functional Fitness) 16:30 - 17:30
(Strength) 17:30 - 18:30
(Functional Fitness) 18:30 - 19:30
(Sweat) 19:30 - 20:30