Select a class to book
Tuesday 8th September, 2026
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
(Gymnastics - Ropes Rings and Random) 18:30 - 19:30
Wednesday 9th September, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
(Run Lab) 18:30 - 19:30
Thursday 10th September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 11th September, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:00 - 18:30
(BIG FRIDAY : CONDITIONING) 18:30 - 19:30
Saturday 12th September, 2026
(Hybrid XL) 10:00 - 11:15
Sunday 13th September, 2026
(Weightlifting - Clean Focus) 08:00 - 09:00
(Weightlifting - Snatch Focus) 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 14th September, 2026
(Hybrid) 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
(Strength) 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 15th September, 2026
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
(Gymnastics - Ropes Rings and Random) 18:30 - 19:30
Wednesday 16th September, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
(Run Lab) 18:30 - 19:30
Thursday 17th September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 18th September, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:00 - 18:30
Saturday 19th September, 2026
(Hybrid XL) 10:00 - 11:15
Sunday 20th September, 2026
(Weightlifting - Snatch Focus) 08:00 - 09:00
(Weightlifting - Clean Focus) 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 21st September, 2026
(Hybrid) 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
(Strength) 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 22nd September, 2026
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
(Gymnastics - Ropes Rings and Random) 18:30 - 19:30
Wednesday 23rd September, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
(Run Lab) 18:30 - 19:30
Thursday 24th September, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 25th September, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:00 - 18:30
Saturday 26th September, 2026
(Hybrid XL) 10:00 - 11:15
Sunday 27th September, 2026
(Weightlifting - Clean Focus) 08:00 - 09:00
(Weightlifting - Snatch Focus) 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 28th September, 2026
(Hybrid) 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
(Strength) 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 29th September, 2026
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
(Gymanstics - Inversions) 18:30 - 19:30
Wednesday 30th September, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
(Run Lab) 18:30 - 19:30
Thursday 1st October, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 2nd October, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:00 - 18:30
Saturday 3rd October, 2026
(Hybrid XL) 10:00 - 12:00
Sunday 4th October, 2026
(Weightlifting - Snatch Focus) 08:00 - 09:00
(Weightlifting - Clean Focus) 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 5th October, 2026
(Hybrid) 06:30 - 07:30
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
(Strength) 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Tuesday 6th October, 2026
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
(Gymanstics - Inversions) 18:30 - 19:30
Wednesday 7th October, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
(Run Lab) 18:30 - 19:30
Thursday 8th October, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 9th October, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:00 - 18:30
Saturday 10th October, 2026
(Hybrid XL) 10:00 - 11:15
Sunday 11th October, 2026
(Weightlifting - Snatch Focus) 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 12th October, 2026
(Hybrid) 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
(Strength) 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 13th October, 2026
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
(Gymanstics - Inversions) 18:30 - 19:30
Wednesday 14th October, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
(Run Lab) 18:30 - 19:30
Thursday 15th October, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 16th October, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:00 - 18:30
Saturday 17th October, 2026
(Hybrid XL) 10:00 - 11:15
Sunday 18th October, 2026
(Weightlifting - Snatch Focus) 08:00 - 09:00
(Weightlifting - Clean Focus) 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 19th October, 2026
(Hybrid) 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
(Strength) 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 20th October, 2026
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
(Gymanstics - Inversions) 18:30 - 19:30
Wednesday 21st October, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
(Run Lab) 18:30 - 19:30
Thursday 22nd October, 2026
(Sweat Xpress) 06:00 - 06:45
(SUN-RISE) 06:45 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
(Hybrid) 18:30 - 19:30
Friday 23rd October, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:00 - 18:30
Saturday 24th October, 2026
(Hybrid XL) 10:00 - 11:15
Sunday 25th October, 2026
(Weightlifting - Clean Focus) 08:00 - 09:00
(Weightlifting - Snatch Focus) 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 26th October, 2026
(Hybrid) 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
(Strength) 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30