Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Hang Pull Core 18:30 - 19:30
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Over 60s Strength and Fitness 12:00 - 13:00
BIG FRIDAY STRENGTH 17:00 - 18:30
Weightlifting - Clean Focus 08:00 - 09:00
Weightlifting - Snatch Focus 10:00 - 11:00
Functional Fitness 16:30 - 17:30
Functional Fitness 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Sweat Xpress 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Inversions 18:30 - 19:30
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Over 60s Strength and Fitness 12:00 - 13:00
BIG FRIDAY STRENGTH 17:00 - 18:30
Weightlifting - Snatch Focus 08:00 - 09:00
Weightlifting - Clean Focus 10:00 - 11:00
Functional Fitness 16:30 - 17:30
Functional Fitness 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Sweat Xpress 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Inversions 18:30 - 19:30
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Over 60s Strength and Fitness 12:00 - 13:00
BIG FRIDAY STRENGTH 17:00 - 18:30
Functional Fitness 16:30 - 17:30
Functional Fitness 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Sweat Xpress 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Inversions 18:30 - 19:30
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Over 60s Strength and Fitness 12:00 - 13:00
BIG FRIDAY STRENGTH 17:00 - 18:30
Weightlifting - Snatch Focus 08:00 - 09:00
Weightlifting - Clean Focus 10:00 - 11:00
Functional Fitness 16:30 - 17:30
Functional Fitness 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Sweat Xpress 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Inversions 18:30 - 19:30
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Over 60s Strength and Fitness 12:00 - 13:00
BIG FRIDAY STRENGTH 17:00 - 18:30
Weightlifting - Clean Focus 08:00 - 09:00
Weightlifting - Snatch Focus 10:00 - 11:00
Functional Fitness 16:30 - 17:30
Functional Fitness 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Sweat Xpress 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Hang Pull Core 18:30 - 19:30
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Over 60s Strength and Fitness 12:00 - 13:00
ENGINE TEST 17:30 - 18:30
BIG FRIDAY STRENGTH 17:00 - 18:30
ENGINE TEST 10:00 - 11:30
Weightlifting - Snatch Focus 08:00 - 09:00
Weightlifting - Clean Focus 10:00 - 11:00
Functional Fitness 16:30 - 17:30
Functional Fitness 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Sweat Xpress 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Hang Pull Core 18:30 - 19:30
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Sweat Xpress 06:00 - 06:45
Over 60s Strength and Fitness 12:00 - 13:00
BIG FRIDAY STRENGTH 17:00 - 18:30
Weightlifting - Snatch Focus 10:00 - 11:00
Functional Fitness 16:30 - 17:30
Functional Fitness 18:30 - 19:30
Sweat Xpress 06:00 - 06:45