(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Functional Fitness) 17:30 - 18:30
(Gymanstics - Inversions) 18:30 - 19:30
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
(Sweat Xpress) 06:00 - 06:45
(Over 60s Strength and Fitness) 12:00 - 13:00
(Long Sweat XXL) 09:00 - 10:30
(Functional Fitness) 16:30 - 17:30
(Functional Fitness) 18:30 - 19:30
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymanstics - Hang Pull Core) 18:30 - 19:30
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
(Sweat Xpress) 06:00 - 06:45
(Over 60s Strength and Fitness) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
(Weightlifting - Snatch Focus) 08:00 - 09:00
(Weightlifting - Clean Focus) 10:30 - 11:30
(Functional Fitness) 16:30 - 17:30
(Functional Fitness) 18:30 - 19:30
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymanstics - Hang Pull Core) 18:30 - 19:30
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
(Sweat Xpress) 06:00 - 06:45
(Over 60s Strength and Fitness) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
(Weightlifting - Clean Focus) 08:00 - 09:00
(Functional Fitness) 16:30 - 17:30
(Functional Fitness) 18:30 - 19:30
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymanstics - Hang Pull Core) 18:30 - 19:30
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
(Sweat Xpress) 06:00 - 06:45
(Over 60s Strength and Fitness) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
(Weightlifting - Snatch Focus) 08:00 - 09:00
(Weightlifting - Clean Focus) 10:30 - 11:30
(Functional Fitness) 16:30 - 17:30
(Functional Fitness) 18:30 - 19:30
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymanstics - Hang Pull Core) 18:30 - 19:30
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
(Sweat Xpress) 06:00 - 06:45
(Over 60s Strength and Fitness) 12:00 - 13:00
(Weightlifting - Clean Focus) 08:00 - 09:00
(Weightlifting - Snatch Focus) 10:30 - 11:30
(Functional Fitness) 16:30 - 17:30
(Functional Fitness) 18:30 - 19:30
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymnastics - Ropes Rings and Random) 18:30 - 19:30
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
(ENGINE TEST) 19:00 - 20:00
(Weightlifting) 19:00 - 20:00
(Sweat Xpress) 06:00 - 06:45
(Over 60s Strength and Fitness) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
(Weightlifting - Snatch Focus) 08:00 - 09:00
(Weightlifting - Clean Focus) 10:30 - 11:30
(Functional Fitness) 16:30 - 17:30
(Functional Fitness) 18:30 - 19:30
(Sweat Xpress) 06:00 - 06:45
(Sweat Xpress) 06:45 - 07:30
(Over 60's Foundations) 11:00 - 12:00
(Over 60s Strength and Fitness) 12:00 - 13:00
(Functional Fitness) 16:30 - 17:30
(Gymnastics - Ropes Rings and Random) 18:30 - 19:30
(Functional Fitness) 17:30 - 18:30
(Weightlifting) 18:00 - 19:00
(Weightlifting) 19:00 - 20:00
ENGINE - Programmed 19:00 - 20:00
(Sweat Xpress) 06:00 - 06:45
(Over 60s Strength and Fitness) 12:00 - 13:00
(BIG FRIDAY STRENGTH) 17:30 - 18:45
(Weightlifting - Clean Focus) 08:00 - 09:00
(Weightlifting - Snatch Focus) 10:30 - 11:30
(Functional Fitness) 16:30 - 17:30
(Functional Fitness) 18:30 - 19:30