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Tuesday 3rd November, 2026
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymnastics - Ropes Rings and Random 18:30 - 19:30
Wednesday 4th November, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Conditioning (Ergs) 19:30 - 20:30
Thursday 5th November, 2026
Sweat 06:00 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Hybrid 18:30 - 19:30
Friday 6th November, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
BIG FRIDAY STRENGTH 17:30 - 19:00
Saturday 7th November, 2026
Functional Fitness 08:00 - 09:00
Hybrid 10:00 - 11:00
Sunday 8th November, 2026
Weightlifting - Snatch Focus 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 9th November, 2026
Hybrid 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
Strength 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 10th November, 2026
Sweat 06:00 - 06:45
Sweat 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Hang Pull Core 18:30 - 19:30
Wednesday 11th November, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Conditioning (Ergs) 19:30 - 20:30
Thursday 12th November, 2026
Sweat 06:00 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Hybrid 18:30 - 19:30
Friday 13th November, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
BIG FRIDAY STRENGTH 17:30 - 19:00
Saturday 14th November, 2026
Functional Fitness 08:00 - 09:00
Hybrid 10:00 - 11:00
SEND IT SATURDAY 11:00 - 12:00
Sunday 15th November, 2026
Weightlifting - Snatch Focus 08:00 - 09:00
Weightlifting - Clean Focus 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 16th November, 2026
Hybrid 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
Strength 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 17th November, 2026
Sweat 06:00 - 06:45
Sweat 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Hang Pull Core 18:30 - 19:30
Wednesday 18th November, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Conditioning (Ergs) 19:30 - 20:30
Thursday 19th November, 2026
Sweat 06:00 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Hybrid 18:30 - 19:30
Friday 20th November, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
BIG FRIDAY STRENGTH 17:30 - 19:00
Saturday 21st November, 2026
Functional Fitness 08:00 - 09:00
Hybrid 10:00 - 11:00
SEND IT SATURDAY 11:00 - 12:00
Sunday 22nd November, 2026
Weightlifting - Clean Focus 08:00 - 09:00
Weightlifting - Snatch Focus 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 23rd November, 2026
Hybrid 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
Strength 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 24th November, 2026
Sweat 06:00 - 06:45
Sweat 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymnastics - Ropes Rings and Random 18:30 - 19:30
Wednesday 25th November, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Conditioning (Ergs) 19:30 - 20:30
Thursday 26th November, 2026
Sweat 06:00 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Hybrid 18:30 - 19:30
Friday 27th November, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
BIG FRIDAY STRENGTH 17:30 - 19:00
Saturday 28th November, 2026
Functional Fitness 08:00 - 09:00
Hybrid 10:00 - 11:00
SEND IT SATURDAY 11:00 - 12:00
Sunday 29th November, 2026
Weightlifting - Snatch Focus 08:00 - 09:00
Weightlifting - Clean Focus 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 30th November, 2026
Hybrid 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
Strength 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 1st December, 2026
Sweat 06:00 - 06:45
Sweat 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymnastics - Ropes Rings and Random 18:30 - 19:30
Wednesday 2nd December, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Conditioning (Ergs) 19:30 - 20:30
Thursday 3rd December, 2026
Sweat 06:00 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Hybrid 18:30 - 19:30
Friday 4th December, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
BIG FRIDAY STRENGTH 17:00 - 18:30
Saturday 5th December, 2026
Functional Fitness 08:00 - 09:00
Hybrid 10:00 - 11:00
SEND IT SATURDAY 11:00 - 12:00
Sunday 6th December, 2026
Weightlifting - Snatch Focus 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 7th December, 2026
Hybrid 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
Strength 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 8th December, 2026
Sweat 06:00 - 06:45
Sweat 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymnastics - Ropes Rings and Random 18:30 - 19:30
Wednesday 9th December, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Conditioning (Ergs) 19:30 - 20:30
Thursday 10th December, 2026
Sweat 06:00 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Hybrid 18:30 - 19:30
Friday 11th December, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
BIG FRIDAY STRENGTH 17:00 - 18:30
Saturday 12th December, 2026
Functional Fitness 08:00 - 09:00
Hybrid 10:00 - 11:00
SEND IT SATURDAY 11:00 - 12:00
Sunday 13th December, 2026
Weightlifting - Snatch Focus 08:00 - 09:00
Weightlifting - Clean Focus 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 14th December, 2026
Hybrid 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
Strength 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 15th December, 2026
Sweat 06:00 - 06:45
Sweat 06:45 - 07:30
Over 60's Foundations 11:00 - 12:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 16:30 - 17:30
Gymanstics - Hang Pull Core 18:30 - 19:30
Wednesday 16th December, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Weightlifting 18:30 - 19:30
Conditioning (Ergs) 19:30 - 20:30
Thursday 17th December, 2026
Sweat 06:00 - 07:00
Over 60s Strength and Fitness 12:00 - 13:00
Functional Fitness 17:30 - 18:30
Hybrid 18:30 - 19:30
Friday 18th December, 2026
Sweat 06:30 - 07:30
Sweat 12:00 - 13:00
BIG FRIDAY STRENGTH 17:00 - 18:30
Saturday 19th December, 2026
Functional Fitness 08:00 - 09:00
Hybrid 10:00 - 11:00
SEND IT SATURDAY 11:00 - 12:00
Sunday 20th December, 2026
Weightlifting - Clean Focus 08:00 - 09:00
Weightlifting - Snatch Focus 10:00 - 11:00
Sweat 11:00 - 12:00
Monday 21st December, 2026
Hybrid 06:30 - 07:30
Sweat 12:00 - 13:00
Fitfam 13:00 - 14:00
Functional Fitness 16:30 - 17:30
Strength 17:30 - 18:30
Functional Fitness 18:30 - 19:30
Sweat 19:30 - 20:30
Tuesday 22nd December, 2026
Sweat 06:00 - 06:45
Sweat 06:45 - 07:30