Select a class to book
Tuesday 6th October, 2026
Over 60's Foundations 11:00 - 12:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Functional Fitness 16:30 - 17:30
Book
Gymanstics - Inversions 18:30 - 19:30
Book
Wednesday 7th October, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Functional Fitness 17:30 - 18:30
Book
(Weightlifting) 18:30 - 19:30
Book
(Run Lab) 18:30 - 19:30
Book
Conditioning (Ergs) 19:30 - 20:30
Book
Thursday 8th October, 2026
Sweat Xpress 06:00 - 06:45
Book
Strength 06:45 - 08:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Hybrid 18:30 - 19:30
Book
Friday 9th October, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
BIG FRIDAY STRENGTH 17:00 - 18:30
Book
(BIG FRIDAY : CONDITIONING) 18:30 - 19:30
Book
Saturday 10th October, 2026
Hybrid XL 10:00 - 11:15
Book
Sunday 11th October, 2026
Sweat 11:00 - 12:00
Book
Monday 12th October, 2026
Hybrid 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Fitfam 13:00 - 14:00
Book
Functional Fitness 16:30 - 17:30
Book
Strength 17:30 - 18:30
Book
Functional Fitness 18:30 - 19:30
Book
Sweat 19:30 - 20:30
Book
Tuesday 13th October, 2026
Sweat Xpress 06:00 - 06:45
Book
Sweat Xpress 06:45 - 07:30
Book
Over 60's Foundations 11:00 - 12:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Functional Fitness 16:30 - 17:30
Book
Gymanstics - Inversions 18:30 - 19:30
Book
Wednesday 14th October, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Functional Fitness 17:30 - 18:30
Book
(Weightlifting) 18:30 - 19:30
Book
(Run Lab) 18:30 - 19:30
Book
Conditioning (Ergs) 19:30 - 20:30
Book
Thursday 15th October, 2026
Sweat Xpress 06:00 - 06:45
Book
SUN-RISE 06:45 - 07:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Hybrid 18:30 - 19:30
Book
Friday 16th October, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
BIG FRIDAY STRENGTH 17:00 - 18:30
Book
(BIG FRIDAY : CONDITIONING) 18:30 - 19:30
Book
Saturday 17th October, 2026
Hybrid XL 10:00 - 11:15
Book
Sunday 18th October, 2026
Weightlifting - Snatch Focus 08:00 - 09:00
Book
Weightlifting - Clean Focus 10:00 - 11:00
Book
Sweat 11:00 - 12:00
Book
Monday 19th October, 2026
Hybrid 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Fitfam 13:00 - 14:00
Book
Functional Fitness 16:30 - 17:30
Book
Strength 17:30 - 18:30
Book
Functional Fitness 18:30 - 19:30
Book
Sweat 19:30 - 20:30
Book
Tuesday 20th October, 2026
Sweat Xpress 06:00 - 06:45
Book
Sweat Xpress 06:45 - 07:30
Book
Over 60's Foundations 11:00 - 12:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Functional Fitness 16:30 - 17:30
Book
Gymanstics - Inversions 18:30 - 19:30
Book
Wednesday 21st October, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Functional Fitness 17:30 - 18:30
Book
(Weightlifting) 18:30 - 19:30
Book
(Run Lab) 18:30 - 19:30
Book
Conditioning (Ergs) 19:30 - 20:30
Book
Thursday 22nd October, 2026
Sweat Xpress 06:00 - 06:45
Book
SUN-RISE 06:45 - 07:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Hybrid 18:30 - 19:30
Book
Friday 23rd October, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
BIG FRIDAY STRENGTH 17:00 - 18:30
Book
(BIG FRIDAY : CONDITIONING) 18:30 - 19:30
Book
Sunday 25th October, 2026
Weightlifting - Clean Focus 08:00 - 09:00
Book
Weightlifting - Snatch Focus 10:00 - 11:00
Book
Sweat 11:00 - 12:00
Book
Monday 26th October, 2026
Hybrid 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Fitfam 13:00 - 14:00
Book
Functional Fitness 16:30 - 17:30
Book
Strength 17:30 - 18:30
Book
Functional Fitness 18:30 - 19:30
Book
Sweat 19:30 - 20:30
Book
Tuesday 27th October, 2026
Sweat Xpress 06:00 - 06:45
Book
Sweat Xpress 06:45 - 07:30
Book
Over 60's Foundations 11:00 - 12:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Functional Fitness 16:30 - 17:30
Book
Gymanstics - Hang Pull Core 18:30 - 19:30
Book
Wednesday 28th October, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Functional Fitness 17:30 - 18:30
Book
(Weightlifting) 18:30 - 19:30
Book
(Run Lab) 18:30 - 19:30
Book
Conditioning (Ergs) 19:30 - 20:30
Book
Thursday 29th October, 2026
Sweat Xpress 06:00 - 06:45
Book
SUN-RISE 06:45 - 07:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
ENGINE TEST 17:30 - 18:30
Book
Hybrid 18:30 - 19:30
Book
Friday 30th October, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
BIG FRIDAY STRENGTH 17:00 - 18:30
Book
(BIG FRIDAY : CONDITIONING) 18:30 - 19:30
Book
Saturday 31st October, 2026
ENGINE TEST 10:00 - 11:30
Book
Hybrid XL 10:00 - 11:15
Book
Sunday 1st November, 2026
Weightlifting - Snatch Focus 08:00 - 09:00
Book
Weightlifting - Clean Focus 10:00 - 11:00
Book
Sweat 11:00 - 12:00
Book
Monday 2nd November, 2026
Hybrid 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Fitfam 13:00 - 14:00
Book
Functional Fitness 16:30 - 17:30
Book
Strength 17:30 - 18:30
Book
Functional Fitness 18:30 - 19:30
Book
Sweat 19:30 - 20:30
Book
Tuesday 3rd November, 2026
Sweat Xpress 06:00 - 06:45
Book
Sweat Xpress 06:45 - 07:30
Book
Over 60's Foundations 11:00 - 12:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Functional Fitness 16:30 - 17:30
Book
Gymanstics - Hang Pull Core 18:30 - 19:30
Book
Wednesday 4th November, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Functional Fitness 17:30 - 18:30
Book
(Weightlifting) 18:30 - 19:30
Book
(Run Lab) 18:30 - 19:30
Book
Conditioning (Ergs) 19:30 - 20:30
Book
Thursday 5th November, 2026
Sweat Xpress 06:00 - 06:45
Book
SUN-RISE 06:45 - 07:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Hybrid 18:30 - 19:30
Book
Friday 6th November, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
BIG FRIDAY STRENGTH 17:00 - 18:30
Book
(BIG FRIDAY : CONDITIONING) 18:30 - 19:30
Book
Saturday 7th November, 2026
Hybrid XL 10:00 - 11:15
Book
Sunday 8th November, 2026
Weightlifting - Snatch Focus 10:00 - 11:00
Book
Sweat 11:00 - 12:00
Book
Monday 9th November, 2026
Hybrid 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Fitfam 13:00 - 14:00
Book
Functional Fitness 16:30 - 17:30
Book
Strength 17:30 - 18:30
Book
Functional Fitness 18:30 - 19:30
Book
Sweat 19:30 - 20:30
Book
Tuesday 10th November, 2026
Sweat Xpress 06:00 - 06:45
Book
Sweat Xpress 06:45 - 07:30
Book
Over 60's Foundations 11:00 - 12:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Functional Fitness 16:30 - 17:30
Book
Gymanstics - Hang Pull Core 18:30 - 19:30
Book
Wednesday 11th November, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Functional Fitness 17:30 - 18:30
Book
(Weightlifting) 18:30 - 19:30
Book
(Run Lab) 18:30 - 19:30
Book
Conditioning (Ergs) 19:30 - 20:30
Book
Thursday 12th November, 2026
Sweat Xpress 06:00 - 06:45
Book
SUN-RISE 06:45 - 07:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Hybrid 18:30 - 19:30
Book
Friday 13th November, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
BIG FRIDAY STRENGTH 17:00 - 18:30
Book
(BIG FRIDAY : CONDITIONING) 18:30 - 19:30
Book
Saturday 14th November, 2026
Hybrid XL 10:00 - 11:15
Book
Sunday 15th November, 2026
Weightlifting - Snatch Focus 08:00 - 09:00
Book
Weightlifting - Clean Focus 10:00 - 11:00
Book
Sweat 11:00 - 12:00
Book
Monday 16th November, 2026
Hybrid 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Fitfam 13:00 - 14:00
Book
Functional Fitness 16:30 - 17:30
Book
Strength 17:30 - 18:30
Book
Functional Fitness 18:30 - 19:30
Book
Sweat 19:30 - 20:30
Book
Tuesday 17th November, 2026
Sweat Xpress 06:00 - 06:45
Book
Sweat Xpress 06:45 - 07:30
Book
Over 60's Foundations 11:00 - 12:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Functional Fitness 16:30 - 17:30
Book
Gymanstics - Hang Pull Core 18:30 - 19:30
Book
Wednesday 18th November, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Functional Fitness 17:30 - 18:30
Book
(Weightlifting) 18:30 - 19:30
Book
(Run Lab) 18:30 - 19:30
Book
Conditioning (Ergs) 19:30 - 20:30
Book
Thursday 19th November, 2026
Sweat Xpress 06:00 - 06:45
Book
SUN-RISE 06:45 - 07:00
Book
Over 60s Strength and Fitness 12:00 - 13:00
Book
Hybrid 18:30 - 19:30
Book
Friday 20th November, 2026
Sweat 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
BIG FRIDAY STRENGTH 17:00 - 18:30
Book
(BIG FRIDAY : CONDITIONING) 18:30 - 19:30
Book
Saturday 21st November, 2026
Hybrid XL 10:00 - 11:15
Book
Sunday 22nd November, 2026
Weightlifting - Clean Focus 08:00 - 09:00
Book
Weightlifting - Snatch Focus 10:00 - 11:00
Book
Sweat 11:00 - 12:00
Book
Monday 23rd November, 2026
Hybrid 06:30 - 07:30
Book
Sweat 12:00 - 13:00
Book
Fitfam 13:00 - 14:00
Book
Functional Fitness 16:30 - 17:30
Book
Strength 17:30 - 18:30
Book
Functional Fitness 18:30 - 19:30
Book
Sweat 19:30 - 20:30
Book
Tuesday 24th November, 2026
Sweat Xpress 06:00 - 06:45
Book
Sweat Xpress 06:45 - 07:30
Book